Inger Blikra

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Female · Born 1962 · Norway

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Career highlights

Best total

592.5 kg

Single-ply · 75 kg · 40-44 · drug-tested · 2006

Best squat

232.5 kg

Single-ply · 75 kg · 45-49 · drug-tested · 2010

Best bench

152.5 kg

Single-ply · 84 kg · 50-54 · drug-tested · 2014

Best deadlift

225 kg

Single-ply · 75 kg · 40-44 · drug-tested · 2006

Best DOTS

579.75

Single-ply · 75 kg · 40-44 · drug-tested · 2006

Career summary

Inger Blikra's career best to date is 592.5 kg, set in 2006 at age 44. Their total grew 422.5 kg over 21.0 years between their first meet and that mark (~20.2 kg/year). 3.4-year gap in their competition record between 1991 and 1995. Career variance was 59% squat-driven.

Career-best meet: World Powerlifting Championships · IPF

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
1985-11-23	Åpent klubbmesterskap	Single-ply	50	70	50	170	188.85
1986-03-14	NM styrkeløft	Single-ply	137.5	75	160	372.5	416.02
1987-04-03	NM	Single-ply	150	75	165	390	435.09
1988-04-09	NM	Single-ply	150	80	170	400	449.64
1989-10-14	RM Midt-Norge	Single-ply	125	65	140	330	347.67
1990-03-31	NM	Single-ply	145	77.5	160	382.5	413.39
1991-02-28	Lagserie	Single-ply	172.5	82.5	170	425	473.13
1991-03-16	NM	Single-ply	176	82.5	170	428.5	478.56
1991-06-23	Women's World Powerlifting Championships	Single-ply	175	77.5	160	412.5	462.68
1995-03-31	NM Styrkeløft	Single-ply	180	85	170	435	454.2
1995-05-20	KM	Single-ply	182.5	87.5	172.5	442.5	460.81
1995-12-01	Women's European Powerlifting Championships	Single-ply	175	85	165	425	471.13
1996-03-22	NM styrkeløft	Single-ply	170	85	175	430	476.67
1996-06-25	Women's World Powerlifting Championships	Single-ply	180	82.5	170	432.5	480.97
1996-12-06	Women's European Powerlifting Championships	Single-ply	177.5	87.5	172.5	437.5	488.61
1997-03-08	NM styrkeløft	Single-ply	170	80	165	415	468.04
1997-08-30	NM Benkpress	Single-ply	—	87.5	—	—	95.42
1997-09-13	Lag-NM	Single-ply	182.5	80	190	452.5	494.43
1997-11-27	Women's European Powerlifting Championships	Single-ply	180	90	187.5	457.5	510.95
1998-03-22	A-NM styrkeløft	Single-ply	185	85	190	460	513.74
1998-09-26	Seriestevne	Single-ply	190	87.5	197.5	475	497.29
1998-12-04	Women's European Powerlifting Championships	Single-ply	195	100	197.5	492.5	514.69
1999-03-19	NM	Single-ply	195	92.5	202.5	490	509.83
1999-06-16	KM	Single-ply	—	90	—	—	93
1999-11-26	Women's European Powerlifting Championships	Single-ply	202.5	110	202.5	515	531.68
1999-12-09	World Bench Press Championships	Single-ply	—	105	—	—	108.87
2000-03-31	A-NM	Single-ply	195	95	205	495	514.58
2001-03-30	A NM	Single-ply	200	97.5	202.5	500	520.69
2001-11-28	Women's European Powerlifting Championships	Single-ply	205	105	210	520	539.16
2002-03-16	NM	Single-ply	190	95	212.5	497.5	518.54
2002-11-29	Women's European Powerlifting Championships	Single-ply	200	115	205	520	539.16
2003-11-28	Women's European Powerlifting Championships	Single-ply	210	112.5	212.5	535	541.02
2004-03-19	NM	Single-ply	212.5	117.5	210	540	538.86
2004-05-03	Women's World Powerlifting Championships	Single-ply	217.5	120	215	552.5	548.2
2004-07-23	Western European Cup	Single-ply	220	122.5	215	557.5	552.95
2004-11-26	Women's European Powerlifting Championships	Single-ply	225	125	220	570	559.95
2005-01-12	World Open Bench Press Championships	Single-ply	—	140	—	—	137.18
2005-03-11	NM	Single-ply	205	130	215	550	539.13
2005-05-26	Women's World Powerlifting Championships	Single-ply	227.5	132.5	220	580	566.71
2005-06-10	NM Benkpress	Single-ply	—	137.5	—	—	134.49
2005-07-14	World Games	Single-ply	230	130	220	580	567.72
2005-11-24	Women's European Powerlifting Championships	Single-ply	232.5	140	217.5	590	578.34
2006-02-24	NM	Single-ply	220	130	222.5	572.5	560.79
2006-05-09	European Powerlifting Championships	Single-ply	230	—	222.5	—	—
2006-11-05	World Powerlifting Championships	Single-ply	225	142.5	225	592.5	579.75
2007-03-02	NM	Single-ply	205	130	215	550	537.97
2007-05-08	European Powerlifting Championships	Single-ply	220	137.5	217.5	575	558.86
2007-06-16	KM Benkpress	Single-ply	—	105	—	—	101.63
2007-06-30	NM benkpress	Single-ply	—	125	—	—	121.07
2007-09-29	Syd-Norsk	Single-ply	150	140	215	505	491.17
2007-10-14	World Powerlifting Championships	Single-ply	230	132.5	215	577.5	568.15
2007-12-15	Julestevne	Single-ply	150	100	170	420	406.51
2008-02-23	Regionmesterskap	Single-ply	130	130	130	390	376.7
2008-04-23	NM	Single-ply	200	145	200	545	532.32
2008-05-06	European Powerlifting Championships	Single-ply	230	140	220	590	573.84
2008-05-31	NM Benkpress	Single-ply	—	147.5	—	—	143.56
2008-06-25	World Bench Press Championships	Single-ply	—	135	—	—	132.05
2008-10-30	World Powerlifting Championships	Single-ply	225	147.5	215	587.5	574.82
2008-11-15	NM U/Jr/Vet	Single-ply	150	100	180	430	416.77
2008-12-13	Klubbstevne	Single-ply	65	65	65	195	188.74
2009-01-26	Seriestevne	Single-ply	160	105	190	455	439.49
2009-03-07	GNC Pro Performance Deadlift Championships	Single-ply	—	—	220	—	210.51
2009-05-05	European Powerlifting Championships	Single-ply	225	142.5	210	577.5	565.68
2009-06-05	NM Styrkeløft	Single-ply	55	100	75	230	224.01
2009-11-02	World Powerlifting Championships	Single-ply	227.5	145	215	587.5	575.89
2009-12-19	Åpent stevne	Raw	150	100	180	430	420
2010-04-24	Klubbstevne	Single-ply	145	145	135	425	414.82
2010-05-04	European Open Powerlifting Championships	Single-ply	225	145	215	585	572.82
2010-06-04	NM	Single-ply	220	150	215	585	571.39
2010-11-07	World Powerlifting Championships	Single-ply	232.5	142.5	210	585	574.52
2010-11-20	NM Ungdom Junior og Veteran	Raw	150	100	185	435	426.71
2010-12-18	Åpent stevne	Raw	150	100	160	410	402.48
2011-02-26	Klubbstevne	Raw	110	100	150	360	351.38
2011-03-05	GNC Pro DL	Single-ply	—	—	215	—	209.41
2011-05-03	European Powerlifting Championships	Single-ply	217.5	137.5	205	560	562.72
2011-06-03	NM	Single-ply	215	137.5	212.5	565	564.24
2011-11-08	World Powerlifting Championships	Single-ply	220	135	212.5	567.5	566.17
2011-12-18	Åpent stevne	Raw	140	90	160	390	385.67
2012-03-03	GNC Pro Deadlift	Single-ply	—	—	215	—	208.24
2012-11-10	World Powerlifting Championships	Single-ply	215	135	205	555	553.7
2012-12-15	Åpent stevne	Raw	150	105	162.5	417.5	415.98
2013-03-03	GNC Pro Deadlift	Single-ply	—	—	215	—	208.67
2013-05-20	World Bench Press Championships	Single-ply	—	135	—	—	135.13
2013-07-30	World Games	Single-ply	200	—	—	—	—
2013-08-31	Klubbstevne	Raw	140	100	160	400	394.1
2013-12-14	Åpent stevne	Raw	140	110	180	430	419.11
2014-01-18	Reykjavik International Games	Single-ply	—	152.5	—	—	147.3
2014-02-08	Regionmesterskap	Raw	145	105	175	425	415.11
2014-03-01	GNC Pro Deadlift	Single-ply	—	—	215	—	208.38
2014-03-22	NM Benkpress	Single-ply	—	145	—	—	141.08
2014-08-07	European Open Bench Press Championships	Single-ply	—	132.5	—	—	132.11
2015-03-08	Arnold Pro Deadlift	Single-ply	—	—	215	—	204.92
2015-11-28	RM Utstyrsfritt Nordland	Raw	147.5	100	170	417.5	394.62
2015-12-19	Klubbstevne	Raw	140	100	150	390	369.1
2016-03-06	Arnolds Slingshot Pro Deadlift	Single-ply	—	—	200	—	190.4
2016-12-17	Klubbstevne	Raw	100	100	100	300	281.63
2017-12-16	Klubbstevne	Raw	135	100	160	395	365.33
2018-04-26	NM Ungdom Junior Veteran Utstyrsfritt	Raw	150	110	175.5	435.5	404.2
2018-09-08	Regionsmesterskap Styrkeløft Utstyrsfritt	Raw	142.5	105	177.5	425	395.18
2018-12-15	Klubbstevne	Raw	25	25	75	125	115.35
2019-03-05	European Masters Classic Championships	Raw	135.5	105	178	418.5	388.65
2019-06-04	World Classic Powerlifting Championships	Raw	140	95	167.5	402.5	373.03
2021-06-12	Klubbstevne	Raw	120	100	155	375	341.31
2021-09-02	NM styrkeløft utstyrsfritt ung jun og veteran	Raw	125	102.5	160	387.5	358.81
2021-09-23	World Classic Powerlifting Championships	Raw	127.5	102.5	156	386	358.43
2022-04-02	Åpent stevne	Raw	100	100	100	300	276.09
2022-04-21	NM styrkeløft utstyrsfritt ungdom junior veteran	Raw	130	103	160.5	393.5	364.18
2022-10-08	World Masters Classic & Equipped Powerlifting Championships	Raw	132.5	100	157.5	390	362.4
2023-04-21	Lenja AK NM styrkeløft utstyrsfritt veteran	Raw	133	100	150	383	354.34
2024-04-22	Bjørgvin SK NM styrkeløft utstyrsfritt veteran	Raw	125	97.5	150	372.5	344.17
2024-11-08	Rana KK Åpent Stevne Rana KK 06.11.24	Raw	100	90	120	310	281.59
2024-12-14	Julestevne Rana KK 14.12.	Raw	115	95	145	355	323.17
2025-03-28	Brumunddal AK NM Veteran UF	Raw	100	100	140	340	314.1
2025-05-18	World Classic & Equipped Bench Press Championships	Single-ply	—	125	—	—	115.42
2025-10-10	VM Masters Utstyrsfritt	Raw	120	100	150	370	—
2025-10-10	World Classic & Equipped Masters Powerlifting Championships	Raw	120	100	150	370	342.71
2025-12-13	Julestevne Rana KK	Raw	25	85	125	235	214.91
2026-02-08	European Masters Classic Powerlifting Championships	Raw	125	95	152.5	372.5	344.44
2026-03-15	NM Styrkeløft Veteran Utstyrsfritt	Raw	120	95	150	365	337.98

Competition history · 163 meets

NM Styrkeløft Veteran Utstyrsfritt
NSF · 2026-03-15 · 84 kg classRaw1st place
Norway
Squat 120 kgBench 95 kgDead 150 kgTotal 365 kgDots 337.98
European Masters Classic Powerlifting Championships
EPF · 2026-02-08 · 84 kg classRaw2nd place
Finland
Squat 125 kgBench 95 kgDead 152.5 kgTotal 372.5 kgDots 344.44
Julestevne Rana KK
NSF · 2025-12-13 · 84+ kg classRaw2nd place
Norway
Squat 25 kgBench 85 kgDead 125 kgTotal 235 kgDots 214.91
VM Masters Utstyrsfritt
NSF · 2025-10-10 · 84 kg classRawDQ
Norway
Squat 120 kgBench 100 kgDead 150 kgTotal 370 kg
World Classic & Equipped Masters Powerlifting Championships
IPF · 2025-10-10 · 84 kg classRaw1st place
South Africa
Squat 120 kgBench 100 kgDead 150 kgTotal 370 kgDots 342.71
World Classic & Equipped Bench Press Championships
IPF · 2025-05-18 · 84 kg classSingle-ply1st place
Norway
Squat —Bench 125 kgDead —Total —Dots 115.42
Brumunddal AK NM Veteran UF
NSF · 2025-03-28 · 84 kg classRaw1st place
Norway
Squat 100 kgBench 100 kgDead 140 kgTotal 340 kgDots 314.10
Julestevne Rana KK 14.12.
NSF · 2024-12-14 · 84+ kg classRaw1st place
Norway
Squat 115 kgBench 95 kgDead 145 kgTotal 355 kgDots 323.17
Rana KK Åpent Stevne Rana KK 06.11.24
NSF · 2024-11-08 · 84+ kg classRaw1st place
Norway
Squat 100 kgBench 90 kgDead 120 kgTotal 310 kgDots 281.59
Bjørgvin SK NM styrkeløft utstyrsfritt veteran
NSF · 2024-04-22 · 84 kg classRaw1st place
Norway
Squat 125 kgBench 97.5 kgDead 150 kgTotal 372.5 kgDots 344.17
Lenja AK NM styrkeløft utstyrsfritt veteran
NSF · 2023-04-21 · 84 kg classRaw1st place
Norway
Squat 133 kgBench 100 kgDead 150 kgTotal 383 kgDots 354.34
World Masters Classic & Equipped Powerlifting Championships
IPF · 2022-10-08 · 84 kg classRaw1st place
NL, Canada
Squat 132.5 kgBench 100 kgDead 157.5 kgTotal 390 kgDots 362.40
NM styrkeløft utstyrsfritt ungdom junior veteran
NSF · 2022-04-21 · 84 kg classRaw1st place
Norway
Squat 130 kgBench 103 kgDead 160.5 kgTotal 393.5 kgDots 364.18
Åpent stevne
NSF · 2022-04-02 · 84 kg classRaw1st place
Norway
Squat 100 kgBench 100 kgDead 100 kgTotal 300 kgDots 276.09
World Classic Powerlifting Championships
IPF · 2021-09-23 · 84 kg classRaw1st place
Sweden
Squat 127.5 kgBench 102.5 kgDead 156 kgTotal 386 kgDots 358.43
NM styrkeløft utstyrsfritt ung jun og veteran
NSF · 2021-09-02 · 84 kg classRaw1st place
Norway
Squat 125 kgBench 102.5 kgDead 160 kgTotal 387.5 kgDots 358.81
Klubbstevne
NSF · 2021-06-12 · 84+ kg classRaw1st place
Norway
Squat 120 kgBench 100 kgDead 155 kgTotal 375 kgDots 341.31
World Classic Powerlifting Championships
IPF · 2019-06-04 · 84 kg classRaw1st place
Sweden
Squat 140 kgBench 95 kgDead 167.5 kgTotal 402.5 kgDots 373.03
European Masters Classic Championships
EPF · 2019-03-05 · 84 kg classRaw1st place
Hungary
Squat 135.5 kgBench 105 kgDead 178 kgTotal 418.5 kgDots 388.65
Klubbstevne
NSF · 2018-12-15 · 84 kg classRaw2nd place
Norway
Squat 25 kgBench 25 kgDead 75 kgTotal 125 kgDots 115.35
Regionsmesterskap Styrkeløft Utstyrsfritt
NSF · 2018-09-08 · 84 kg classRaw1st place
Norway
Squat 142.5 kgBench 105 kgDead 177.5 kgTotal 425 kgDots 395.18
NM Ungdom Junior Veteran Utstyrsfritt
NSF · 2018-04-26 · 84 kg classRaw1st place
Norway
Squat 150 kgBench 110 kgDead 175.5 kgTotal 435.5 kgDots 404.20
Klubbstevne
NSF · 2017-12-16 · 84 kg classRaw1st place
Norway
Squat 135 kgBench 100 kgDead 160 kgTotal 395 kgDots 365.33
Klubbstevne
NSF · 2016-12-17 · 84 kg classRaw1st place
Norway
Squat 100 kgBench 100 kgDead 100 kgTotal 300 kgDots 281.63
Arnolds Slingshot Pro Deadlift
NAPF · 2016-03-06 · 84 kg classSingle-ply5th place
OH, United States of America
Squat —Bench —Dead 200 kgTotal —Dots 190.40
Klubbstevne
NSF · 2015-12-19 · 84 kg classRaw1st place
Norway
Squat 140 kgBench 100 kgDead 150 kgTotal 390 kgDots 369.10
RM Utstyrsfritt Nordland
NSF · 2015-11-28 · 84 kg classRaw1st place
Norway
Squat 147.5 kgBench 100 kgDead 170 kgTotal 417.5 kgDots 394.62
Arnold Pro Deadlift
NAPF · 2015-03-08 · 84 kg classSingle-ply4th place
OH, United States of America
Squat —Bench —Dead 215 kgTotal —Dots 204.92
European Open Bench Press Championships
EPF · 2014-08-07 · 72 kg classSingle-ply5th place
Czech Republic
Squat —Bench 132.5 kgDead —Total —Dots 132.11
World Bench Press Championships
IPF · 2014-05-20 · 72 kg classSingle-plyDQ
Denmark
Squat —Bench —Dead —Total —
NM Benkpress
NSF · 2014-03-22 · 84 kg classSingle-ply1st place
Norway
Squat —Bench 145 kgDead —Total —Dots 141.08
GNC Pro Deadlift
NAPF · 2014-03-01 · 84 kg classSingle-ply3rd place
OH, United States of America
Squat —Bench —Dead 215 kgTotal —Dots 208.38
Regionmesterskap
NSF · 2014-02-08 · 84 kg classRaw1st place
Norway
Squat 145 kgBench 105 kgDead 175 kgTotal 425 kgDots 415.11
Reykjavik International Games
NSF · 2014-01-18 · 84 kg classSingle-ply1st place
Norway
Squat —Bench 152.5 kgDead —Total —Dots 147.30
Åpent stevne
NSF · 2013-12-14 · 84 kg classRaw1st place
Norway
Squat 140 kgBench 110 kgDead 180 kgTotal 430 kgDots 419.11
Klubbstevne
NSF · 2013-08-31 · 84 kg classRaw1st place
Norway
Squat 140 kgBench 100 kgDead 160 kgTotal 400 kgDots 394.10
World Games
IPF · 2013-07-30 · 72 kg classSingle-plyDQ
Colombia
Squat 200 kgBench —Dead —Total —
World Bench Press Championships
IPF · 2013-05-20 · 72 kg classSingle-ply5th place
Lithuania
Squat —Bench 135 kgDead —Total —Dots 135.13
GNC Pro Deadlift
NAPF · 2013-03-03 · 84 kg classSingle-ply4th place
OH, United States of America
Squat —Bench —Dead 215 kgTotal —Dots 208.67
Åpent stevne
NSF · 2012-12-15 · 72 kg classRaw1st place
Norway
Squat 150 kgBench 105 kgDead 162.5 kgTotal 417.5 kgDots 415.98
World Powerlifting Championships
IPF · 2012-11-10 · 72 kg classSingle-ply6th place
Puerto Rico
Squat 215 kgBench 135 kgDead 205 kgTotal 555 kgDots 553.70
GNC Pro Deadlift
USAPL · 2012-03-03 · 84 kg classSingle-ply4th place
OH, United States of America
Squat —Bench —Dead 215 kgTotal —Dots 208.24
Åpent stevne
NSF · 2011-12-18 · 84 kg classRaw1st place
Norway
Squat 140 kgBench 90 kgDead 160 kgTotal 390 kgDots 385.67
World Powerlifting Championships
IPF · 2011-11-08 · 72 kg classSingle-ply4th place
Czech Republic
Squat 220 kgBench 135 kgDead 212.5 kgTotal 567.5 kgDots 566.17
NM
NSF · 2011-06-03 · 72 kg classSingle-ply1st place
Norway
Squat 215 kgBench 137.5 kgDead 212.5 kgTotal 565 kgDots 564.24
European Powerlifting Championships
EPF · 2011-05-03 · 72 kg classSingle-ply2nd place
Czech Republic
Squat 217.5 kgBench 137.5 kgDead 205 kgTotal 560 kgDots 562.72
GNC Pro DL
USAPL · 2011-03-05 · 84 kg classSingle-ply4th place
OH, United States of America
Squat —Bench —Dead 215 kgTotal —Dots 209.41
Klubbstevne
NSF · 2011-02-26 · 84 kg classRaw1st place
Norway
Squat 110 kgBench 100 kgDead 150 kgTotal 360 kgDots 351.38
Åpent stevne
NSF · 2010-12-18 · 75 kg classRaw1st place
Norway
Squat 150 kgBench 100 kgDead 160 kgTotal 410 kgDots 402.48
NM Ungdom Junior og Veteran
NSF · 2010-11-20 · 75 kg classRaw1st place
Norway
Squat 150 kgBench 100 kgDead 185 kgTotal 435 kgDots 426.71
World Powerlifting Championships
IPF · 2010-11-07 · 75 kg classSingle-ply3rd place
South Africa
Squat 232.5 kgBench 142.5 kgDead 210 kgTotal 585 kgDots 574.52
NM
NSF · 2010-06-04 · 75 kg classSingle-ply1st place
Norway
Squat 220 kgBench 150 kgDead 215 kgTotal 585 kgDots 571.39
European Open Powerlifting Championships
EPF · 2010-05-04 · 75 kg classSingle-ply2nd place
Sweden
Squat 225 kgBench 145 kgDead 215 kgTotal 585 kgDots 572.82
Klubbstevne
NSF · 2010-04-24 · 75 kg classSingle-ply1st place
Norway
Squat 145 kgBench 145 kgDead 135 kgTotal 425 kgDots 414.82
Åpent stevne
NSF · 2009-12-19 · 75 kg classRaw1st place
Norway
Squat 150 kgBench 100 kgDead 180 kgTotal 430 kgDots 420.00
World Powerlifting Championships
IPF · 2009-11-02 · 75 kg classSingle-ply3rd place
India
Squat 227.5 kgBench 145 kgDead 215 kgTotal 587.5 kgDots 575.89
World Games
IPF · 2009-07-25 · 75 kg classSingle-plyDQ
Taiwan, Province of China
Squat —Bench —Dead —Total —
NM Styrkeløft
NSF · 2009-06-05 · 75 kg classSingle-ply5th place
Norway
Squat 55 kgBench 100 kgDead 75 kgTotal 230 kgDots 224.01
European Powerlifting Championships
EPF · 2009-05-05 · 75 kg classSingle-ply2nd place
Finland
Squat 225 kgBench 142.5 kgDead 210 kgTotal 577.5 kgDots 565.68
GNC Pro Performance Deadlift Championships
IPF · 2009-03-07 · 82.5 kg classSingle-ply5th place
OH, United States of America
Squat —Bench —Dead 220 kgTotal —Dots 210.51
Seriestevne
NSF · 2009-01-26 · 82.5 kg classSingle-ply1st place
Norway
Squat 160 kgBench 105 kgDead 190 kgTotal 455 kgDots 439.49
Klubbstevne
NSF · 2008-12-13 · 82.5 kg classSingle-ply1st place
Norway
Squat 65 kgBench 65 kgDead 65 kgTotal 195 kgDots 188.74
NM U/Jr/Vet
NSF · 2008-11-15 · 82.5 kg classSingle-ply1st place
Norway
Squat 150 kgBench 100 kgDead 180 kgTotal 430 kgDots 416.77
World Powerlifting Championships
IPF · 2008-10-30 · 75 kg classSingle-ply1st place
NL, Canada
Squat 225 kgBench 147.5 kgDead 215 kgTotal 587.5 kgDots 574.82
World Bench Press Championships
IPF · 2008-06-25 · 75 kg classSingle-ply2nd place
Czech Republic
Squat —Bench 135 kgDead —Total —Dots 132.05
NM Benkpress
NSF · 2008-05-31 · 82.5 kg classSingle-ply1st place
Norway
Squat —Bench 147.5 kgDead —Total —Dots 143.56
European Powerlifting Championships
EPF · 2008-05-06 · 82.5 kg classSingle-ply2nd place
Czech Republic
Squat 230 kgBench 140 kgDead 220 kgTotal 590 kgDots 573.84
NM
NSF · 2008-04-23 · 75 kg classSingle-ply1st place
Norway
Squat 200 kgBench 145 kgDead 200 kgTotal 545 kgDots 532.32
Regionmesterskap
NSF · 2008-02-23 · 82.5 kg classSingle-ply1st place
Norway
Squat 130 kgBench 130 kgDead 130 kgTotal 390 kgDots 376.70
Julestevne
NSF · 2007-12-15 · 82.5 kg classSingle-ply1st place
Norway
Squat 150 kgBench 100 kgDead 170 kgTotal 420 kgDots 406.51
World Powerlifting Championships
IPF · 2007-10-14 · 75 kg classSingle-ply2nd place
Austria
Squat 230 kgBench 132.5 kgDead 215 kgTotal 577.5 kgDots 568.15
Syd-Norsk
NSF · 2007-09-29 · 82.5 kg classSingle-ply1st place
Norway
Squat 150 kgBench 140 kgDead 215 kgTotal 505 kgDots 491.17
NM benkpress
NSF · 2007-06-30 · 82.5 kg classSingle-ply1st place
Norway
Squat —Bench 125 kgDead —Total —Dots 121.07
KM Benkpress
NSF · 2007-06-16 · 82.5 kg classSingle-ply1st place
Norway
Squat —Bench 105 kgDead —Total —Dots 101.63
European Powerlifting Championships
EPF · 2007-05-08 · 82.5 kg classSingle-ply1st place
Poland
Squat 220 kgBench 137.5 kgDead 217.5 kgTotal 575 kgDots 558.86
NM
NSF · 2007-03-02 · 75 kg classSingle-ply1st place
Norway
Squat 205 kgBench 130 kgDead 215 kgTotal 550 kgDots 537.97
Julestevne
NSF · 2006-12-16 · 82.5 kg classSingle-ply1st place
Norway
Squat —Bench —Dead —Total —Dots 369.08
World Powerlifting Championships
IPF · 2006-11-05 · 75 kg classSingle-ply1st place
Norway
Squat 225 kgBench 142.5 kgDead 225 kgTotal 592.5 kgDots 579.75
Syd-Norsk
NSF · 2006-10-21 · 82.5 kg classSingle-ply1st place
Norway
Squat —Bench —Dead —Total —Dots 493.62
European Powerlifting Championships
EPF · 2006-05-09 · 75 kg classSingle-plyDQ
Czech Republic
Squat 230 kgBench —Dead 222.5 kgTotal —
NM
NSF · 2006-02-24 · 75 kg classSingle-ply1st place
Norway
Squat 220 kgBench 130 kgDead 222.5 kgTotal 572.5 kgDots 560.79
Women's European Powerlifting Championships
EPF · 2005-11-24 · 75 kg classSingle-ply2nd place
Hungary
Squat 232.5 kgBench 140 kgDead 217.5 kgTotal 590 kgDots 578.34
World Games
IPF · 2005-07-14 · 67.5+ kg classSingle-ply4th place
Germany
Squat 230 kgBench 130 kgDead 220 kgTotal 580 kgDots 567.72
NM Benkpress
NSF · 2005-06-10 · 75 kg classSingle-ply1st place
Norway
Squat —Bench 137.5 kgDead —Total —Dots 134.49
Women's World Powerlifting Championships
IPF · 2005-05-26 · 75 kg classSingle-ply3rd place
Finland
Squat 227.5 kgBench 132.5 kgDead 220 kgTotal 580 kgDots 566.71
NM
NSF · 2005-03-11 · 75 kg classSingle-ply1st place
Norway
Squat 205 kgBench 130 kgDead 215 kgTotal 550 kgDots 539.13
World Open Bench Press Championships
IPF · 2005-01-12 · 75 kg classSingle-ply4th place
Sweden
Squat —Bench 140 kgDead —Total —Dots 137.18
Julestevne
NSF · 2004-12-11 · 75 kg classSingle-ply1st place
Norway
Squat —Bench —Dead —Total —Dots 280.38
Women's European Powerlifting Championships
EPF · 2004-11-26 · 75 kg classSingle-ply3rd place
Slovakia
Squat 225 kgBench 125 kgDead 220 kgTotal 570 kgDots 559.95
Kalott mesterskap
NSF · 2004-10-09 · 75 kg classSingle-ply1st place
Norway
Squat —Bench —Dead —Total —Dots 550.49
Western European Cup
EPF · 2004-07-23 · 75 kg classSingle-ply1st place
Norway
Squat 220 kgBench 122.5 kgDead 215 kgTotal 557.5 kgDots 552.95
Women's World Powerlifting Championships
IPF · 2004-05-03 · 75 kg classSingle-ply3rd place
France
Squat 217.5 kgBench 120 kgDead 215 kgTotal 552.5 kgDots 548.20
NM
NSF · 2004-03-19 · 75 kg classSingle-ply1st place
Norway
Squat 212.5 kgBench 117.5 kgDead 210 kgTotal 540 kgDots 538.86
Seriestevne
NSF · 2004-02-28 · 75 kg classSingle-plyDQ
Norway
Squat —Bench —Dead —Total —
Julestevne
NSF · 2003-12-13 · 75 kg classSingle-ply1st place
Norway
Squat —Bench —Dead —Total —Dots 416.15
Cupfinale
NSF · 2003-12-06 · 75 kg classSingle-ply1st place
Norway
Squat —Bench —Dead —Total —Dots 215.41
Women's European Powerlifting Championships
EPF · 2003-11-28 · 75 kg classSingle-ply2nd place
Slovakia
Squat 210 kgBench 112.5 kgDead 212.5 kgTotal 535 kgDots 541.02
Regionmesterskap
NSF · 2003-10-11 · 75 kg classSingle-ply1st place
Norway
Squat —Bench —Dead —Total —Dots 450.01
Seriestevne
NSF · 2003-09-27 · 75 kg classSingle-plyDQ
Norway
Squat —Bench —Dead —Total —
European-Union Cup
EPF · 2003-06-18 · 75 kg classSingle-ply1st place
France
Squat —Bench —Dead —Total —Dots 528.06
Kretsmesterskap
NSF · 2003-05-31 · 75 kg classSingle-ply1st place
Norway
Squat —Bench —Dead —Total —Dots 499.14
Klubbstevne
NSF · 2003-04-26 · 75 kg classSingle-plyDQ
Norway
Squat —Bench —Dead —Total —
Klubbstevne
NSF · 2003-02-22 · 75 kg classSingle-plyDQ
Norway
Squat —Bench —Dead —Total —
Klubbstevne
NSF · 2002-12-14 · 75 kg classSingle-ply1st place
Norway
Squat —Bench —Dead —Total —Dots 418.56
Lag NM
NSF · 2002-12-07 · 67.5 kg classSingle-ply1st place
Norway
Squat —Bench —Dead —Total —Dots 501.63
Women's European Powerlifting Championships
EPF · 2002-11-29 · 67.5 kg classSingle-ply3rd place
Finland
Squat 200 kgBench 115 kgDead 205 kgTotal 520 kgDots 539.16
Nordic Powerlifting Championships
NordicPF · 2002-09-07 · 75 kg classSingle-ply1st place
Sweden
Squat —Bench —Dead —Total —Dots 538.35
Women's World Powerlifting Championships
IPF · 2002-05-29 · 67.5 kg classSingle-ply3rd place
Germany
Squat —Bench —Dead —Total —Dots 541.28
NM
NSF · 2002-03-16 · 67.5 kg classSingle-ply1st place
Norway
Squat 190 kgBench 95 kgDead 212.5 kgTotal 497.5 kgDots 518.54
Seriestevne
NSF · 2002-02-23 · 67.5 kg classSingle-ply1st place
Norway
Squat —Bench —Dead —Total —Dots 516.20
Lagfinalen
NSF · 2001-12-08 · 67.5 kg classSingle-ply1st place
Norway
Squat —Bench —Dead —Total —Dots 306.94
Women's European Powerlifting Championships
EPF · 2001-11-28 · 67.5 kg classSingle-ply2nd place
Czech Republic
Squat 205 kgBench 105 kgDead 210 kgTotal 520 kgDots 539.16
World Games
IPF · 2001-08-21 · 67.5+ kg classSingle-ply4th place
Japan
Squat —Bench —Dead —Total —Dots 527.59
Women's World Powerlifting Championships
IPF · 2001-05-24 · 67.5 kg classSingle-ply4th place
Czech Republic
Squat —Bench —Dead —Total —Dots 544.82
A NM
NSF · 2001-03-30 · 67.5 kg classSingle-ply1st place
Norway
Squat 200 kgBench 97.5 kgDead 202.5 kgTotal 500 kgDots 520.69
Seriestevne
NSF · 2001-02-24 · 75 kg classSingle-ply1st place
Norway
Squat —Bench —Dead —Total —Dots 514.85
Klubbstevne
NSF · 2000-12-16 · 67.5 kg classSingle-ply1st place
Norway
Squat —Bench —Dead —Total —Dots 449.86
Women's European Powerlifting Championships
EPF · 2000-12-01 · 67.5 kg classSingle-ply3rd place
Luxembourg
Squat —Bench —Dead —Total —Dots 518.87
Regionsmesterskap
NSF · 2000-10-14 · 67.5 kg classSingle-ply1st place
Norway
Squat —Bench —Dead —Total —Dots 509.02
Women's World Powerlifting Championships
IPF · 2000-05-24 · 67.5 kg classSingle-ply4th place
Argentina
Squat —Bench —Dead —Total —Dots 530.01
A-NM
NSF · 2000-03-31 · 67.5 kg classSingle-ply1st place
Norway
Squat 195 kgBench 95 kgDead 205 kgTotal 495 kgDots 514.58
Seriestevne
NSF · 2000-02-26 · 67.5 kg classSingle-ply1st place
Norway
Squat —Bench —Dead —Total —Dots 429.55
World Bench Press Championships
IPF · 1999-12-09 · 67.5 kg classSingle-ply5th place
Finland
Squat —Bench 105 kgDead —Total —Dots 108.87
Women's European Powerlifting Championships
EPF · 1999-11-26 · 67.5 kg classSingle-ply4th place
France
Squat 202.5 kgBench 110 kgDead 202.5 kgTotal 515 kgDots 531.68
Women's Nordic Powerlifting Championships
NordicPF · 1999-09-18 · 67.5 kg classSingle-ply1st place
Norway
Squat —Bench —Dead —Total —Dots 518.78
KM
NSF · 1999-06-16 · 67.5 kg classSingle-ply1st place
Norway
Squat —Bench 90 kgDead —Total —Dots 93.00
Women's World Powerlifting Championships
IPF · 1999-05-19 · 67.5 kg classSingle-ply5th place
Denmark
Squat —Bench —Dead —Total —Dots 530.64
NM
NSF · 1999-03-19 · 67.5 kg classSingle-ply1st place
Norway
Squat 195 kgBench 92.5 kgDead 202.5 kgTotal 490 kgDots 509.83
Women's European Powerlifting Championships
EPF · 1998-12-04 · 67.5 kg classSingle-ply3rd place
Ukraine
Squat 195 kgBench 100 kgDead 197.5 kgTotal 492.5 kgDots 514.69
Seriestevne
NSF · 1998-09-26 · 67.5 kg classSingle-ply1st place
Norway
Squat 190 kgBench 87.5 kgDead 197.5 kgTotal 475 kgDots 497.29
Women's World Powerlifting Championships
IPF · 1998-05-23 · 60 kg classSingle-ply4th place
Norway
Squat —Bench —Dead —Total —Dots 525.45
A-NM styrkeløft
NSF · 1998-03-22 · 60 kg classSingle-ply1st place
Norway
Squat 185 kgBench 85 kgDead 190 kgTotal 460 kgDots 513.74
Women's European Powerlifting Championships
EPF · 1997-11-27 · 60 kg classSingle-ply3rd place
Norway
Squat 180 kgBench 90 kgDead 187.5 kgTotal 457.5 kgDots 510.95
Lag-NM
NSF · 1997-09-13 · 67.5 kg classSingle-ply1st place
Norway
Squat 182.5 kgBench 80 kgDead 190 kgTotal 452.5 kgDots 494.43
NM Benkpress
NSF · 1997-08-30 · 67.5 kg classSingle-ply2nd place
Norway
Squat —Bench 87.5 kgDead —Total —Dots 95.42
Women's World Powerlifting Championships
IPF · 1997-06-18 · 60 kg classSingle-ply3rd place
South Africa
Squat —Bench —Dead —Total —Dots 516.56
NM styrkeløft
NSF · 1997-03-08 · 60 kg classSingle-ply1st place
Norway
Squat 170 kgBench 80 kgDead 165 kgTotal 415 kgDots 468.04
Women's European Powerlifting Championships
EPF · 1996-12-06 · 60 kg classSingle-ply3rd place
Italy
Squat 177.5 kgBench 87.5 kgDead 172.5 kgTotal 437.5 kgDots 488.61
Women's Nordic Powerlifting Championships
NordicPF · 1996-09-06 · 67.5 kg classSingle-ply2nd place
Sweden
Squat —Bench —Dead —Total —Dots 472.32
Women's World Powerlifting Championships
IPF · 1996-06-25 · 60 kg classSingle-ply7th place
ON, Canada
Squat 180 kgBench 82.5 kgDead 170 kgTotal 432.5 kgDots 480.97
NM styrkeløft
NSF · 1996-03-22 · 60 kg classSingle-ply1st place
Norway
Squat 170 kgBench 85 kgDead 175 kgTotal 430 kgDots 476.67
Women's European Powerlifting Championships
EPF · 1995-12-01 · 60 kg classSingle-ply6th place
United Kingdom
Squat 175 kgBench 85 kgDead 165 kgTotal 425 kgDots 471.13
KM
NSF · 1995-05-20 · 67.5 kg classSingle-ply1st place
Norway
Squat 182.5 kgBench 87.5 kgDead 172.5 kgTotal 442.5 kgDots 460.81
NM Styrkeløft
NSF · 1995-03-31 · 67.5 kg classSingle-ply1st place
Norway
Squat 180 kgBench 85 kgDead 170 kgTotal 435 kgDots 454.20
Women's European Powerlifting Championships
EPF · 1991-11-21 · 60 kg classSingle-ply1st place
Norway
Squat —Bench —Dead —Total —Dots 490.35
Women's World Powerlifting Championships
IPF · 1991-06-23 · 60 kg classSingle-ply2nd place
DL, India
Squat 175 kgBench 77.5 kgDead 160 kgTotal 412.5 kgDots 462.68
NM
NSF · 1991-03-16 · 60 kg classSingle-ply1st place
Norway
Squat 176 kgBench 82.5 kgDead 170 kgTotal 428.5 kgDots 478.56
Lagserie
NSF · 1991-02-28 · 60 kg classSingle-ply1st place
Norway
Squat 172.5 kgBench 82.5 kgDead 170 kgTotal 425 kgDots 473.13
Women's European Powerlifting Championships
EPF · 1990-12-01 · 60 kg classSingle-ply2nd place
Spain
Squat —Bench —Dead —Total —Dots 470.58
NM
NSF · 1990-03-31 · 67.5 kg classSingle-ply1st place
Norway
Squat 145 kgBench 77.5 kgDead 160 kgTotal 382.5 kgDots 413.39
RM Midt-Norge
NSF · 1989-10-14 · 67.5 kg classSingle-ply1st place
Norway
Squat 125 kgBench 65 kgDead 140 kgTotal 330 kgDots 347.67
Women's World & European Powerlifting Championships
IPF · 1988-05-06 · 60 kg classSingle-ply3rd place
Belgium
Squat —Bench —Dead —Total —Dots 449.04
NM
NSF · 1988-04-09 · 60 kg classSingle-ply1st place
Norway
Squat 150 kgBench 80 kgDead 170 kgTotal 400 kgDots 449.64
Women's European Powerlifting Championships
EPF · 1987-12-05 · 60 kg classSingle-ply4th place
Sweden
Squat —Bench —Dead —Total —Dots 443.05
Women's World Powerlifting Championships
IPF · 1987-05-31 · 60 kg classSingle-ply10th place
WA, Australia
Squat —Bench —Dead —Total —Dots 415.70
NM
NSF · 1987-04-03 · 60 kg classSingle-ply1st place
Norway
Squat 150 kgBench 75 kgDead 165 kgTotal 390 kgDots 435.09
Women's European Powerlifting Championships
EPF · 1986-12-07 · 60 kg classSingle-ply5th place
Belgium
Squat —Bench —Dead —Total —Dots 412.93
Women's World Powerlifting Championships
IPF · 1986-05-08 · 60 kg classSingle-ply8th place
Sweden
Squat —Bench —Dead —Total —Dots 412.93
NM styrkeløft
NSF · 1986-03-14 · 60 kg classSingle-ply1st place
Norway
Squat 137.5 kgBench 75 kgDead 160 kgTotal 372.5 kgDots 416.02
Åpent klubbmesterskap
NSF · 1985-11-23 · 60 kg classSingle-ply2nd place
Norway
Squat 50 kgBench 70 kgDead 50 kgTotal 170 kgDots 188.85
Nordisk damer
NSF · 1985-09-07 · 60 kg classSingle-ply2nd place
Norway
Squat —Bench —Dead —Total —Dots 166.28
Women's World Powerlifting Championships
IPF · 1985-06-01 · 60 kg classSingle-ply12th place
Austria
Squat —Bench —Dead —Total —Dots 343.65
NM
NSF · 1985-03-22 · 60 kg classSingle-ply2nd place
Norway
Squat —Bench —Dead —Total —Dots 372.55

Inger Blikra

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Career highlights

Career summary

Progression

Competition history · 163 meets

Where this lifter ranks

Where this lifter ranks