Ryan Stinn

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Male · Born 1982 · Canada · SK

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Career highlights

Best total

1067.5 kg

Single-ply · 120+ kg · 35-39 · drug-tested · 2020

Best squat

405 kg

Single-ply · 120+ kg · 35-39 · drug-tested · 2020

Best bench

330 kg

Single-ply · 120+ kg · 35-39 · drug-tested · 2020

Best deadlift

337.5 kg

Single-ply · 120+ kg · 24-34 · drug-tested · 2014

Best DOTS

579.30

Single-ply · 120+ kg · 35-39 · drug-tested · 2020

Career summary

Ryan Stinn's career best to date is 1067.5 kg, set in 2020 at age 38. Their total grew 221.5 kg over 13.3 years between their first meet and that mark (~16.7 kg/year). 2.2-year gap in their competition record between 2020 and 2022. Career variance was 54% squat-driven.

Career-best meet: Nationals · CPU

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2006-11-25	17 Wing Championship	Single-ply	325	225	296	846	463.81
2008-10-30	World Powerlifting Championships	Single-ply	370	265	310	945	513.45
2009-03-07	Quest American Pro Invitational	Single-ply	380	245	320	945	513.55
2011-11-08	World Powerlifting Championships	Single-ply	310	252.5	295	857.5	479.39
2012-11-10	World Powerlifting Championships	Single-ply	327.5	267.5	295	890	496.12
2013-07-01	Pan-American Powerlifting Championships	Single-ply	342.5	260	312.5	915	508.21
2013-11-04	World Powerlifting Championships	Single-ply	357.5	272.5	285	915	509.22
2014-07-09	North American Powerlifting Championships	Single-ply	365	267.5	317.5	950	527.88
2014-11-03	World Powerlifting Championships	Single-ply	372.5	275	337.5	985	546.37
2015-07-07	North American Powerlifting Championships	Raw	302.5	200	307.5	810	445.89
2015-12-01	Commonwealth Championships	Single-ply	280	285	320	885	483.16
2016-08-15	North American Powerlifting Championships	Single-ply	372.5	280	310	962.5	526.51
2016-11-14	World Open Championships	Single-ply	385	275	295	955	521.8
2017-07-24	World Games	Single-ply	385	285	295	965	524.47
2017-10-25	North American Bench Press Championships	Single-ply	—	285	—	—	154.62
2017-11-13	World Powerlifting Championships	Single-ply	385	295	305	985	535.54
2019-11-18	World Powerlifting Championships	Single-ply	402.5	290	325	1017.5	556.23
2020-03-03	Nationals	Single-ply	405	330	332.5	1067.5	579.3
2022-05-09	Nationals	Raw	300	210	305	815	441.28
2022-10-08	World Masters Classic & Equipped Powerlifting Championships	Raw	270	190	310	770	418.88
2023-02-13	Nationals	Raw	290	200	300	790	430.64
2023-05-20	Foundation Open	Raw	310	195	295	800	435.33
2024-02-18	Central Canadian Championships	Single-ply	385	305	335	1025	556.86

Competition history · 51 meets

Central Canadian Championships
CPU · 2024-02-18 · 120+ kg classSingle-ply1st place
ON, Canada
Squat 385 kgBench 305 kgDead 335 kgTotal 1025 kgDots 556.86
Foundation Open
CPU · 2023-05-20 · 120+ kg classRaw1st place
SK, Canada
Squat 310 kgBench 195 kgDead 295 kgTotal 800 kgDots 435.33
Nationals
CPU · 2023-02-13 · 120+ kg classRaw1st place
BC, Canada
Squat 290 kgBench 200 kgDead 300 kgTotal 790 kgDots 430.64
World Masters Classic & Equipped Powerlifting Championships
IPF · 2022-10-08 · 120+ kg classRaw2nd place
NL, Canada
Squat 270 kgBench 190 kgDead 310 kgTotal 770 kgDots 418.88
Nationals
CPU · 2022-05-09 · 120+ kg classRaw1st place
NL, Canada
Squat 300 kgBench 210 kgDead 305 kgTotal 815 kgDots 441.28
Nationals
CPU · 2020-03-03 · 120+ kg classSingle-ply2nd place
MB, Canada
Squat 405 kgBench 330 kgDead 332.5 kgTotal 1067.5 kgDots 579.30
World Powerlifting Championships
IPF · 2019-11-18 · 120+ kg classSingle-ply9th place
United Arab Emirates
Squat 402.5 kgBench 290 kgDead 325 kgTotal 1017.5 kgDots 556.23
National Championship
CPU · 2019-03-04 · 120+ kg classSingle-ply1st place
ON, Canada
Squat —Bench —Dead —Total —Dots 543.69
Saskatchewan Provincials
CPU · 2018-09-29 · 120+ kg classRaw2nd place
SK, Canada
Squat —Bench —Dead —Total —Dots 423.94
World Powerlifting Championships
IPF · 2017-11-13 · 120+ kg classSingle-ply6th place
Czech Republic
Squat 385 kgBench 295 kgDead 305 kgTotal 985 kgDots 535.54
North American Bench Press Championships
NAPF · 2017-10-25 · 120+ kg classSingle-ply1st place
ON, Canada
Squat —Bench 285 kgDead —Total —Dots 154.62
Western Canadian Championship
CPU · 2017-09-08 · 120+ kg classSingle-ply1st place
MB, Canada
Squat —Bench —Dead —Total —Dots 544.41
World Games
IPF · 2017-07-24 · 120+ kg classSingle-ply6th place
Poland
Squat 385 kgBench 285 kgDead 295 kgTotal 965 kgDots 524.47
World Open Championships
IPF · 2016-11-14 · 120+ kg classSingle-ply10th place
United States of America
Squat 385 kgBench 275 kgDead 295 kgTotal 955 kgDots 521.80
Saskatchewan Provincials
CPU · 2016-10-01 · 120+ kg classSingle-ply1st place
SK, Canada
Squat —Bench —Dead —Total —Dots 162.97
North American Powerlifting Championships
NAPF · 2016-08-15 · 120+ kg classSingle-ply2nd place
US VIRGIN ISLANDS
Squat 372.5 kgBench 280 kgDead 310 kgTotal 962.5 kgDots 526.51
Canadian Championship
CPU · 2016-02-15 · 120+ kg classRaw1st place
SK, Canada
Squat —Bench —Dead —Total —Dots 109.45
Commonwealth Championships
CommonwealthPF · 2015-12-01 · 120+ kg classSingle-ply1st place
BC, Canada
Squat 280 kgBench 285 kgDead 320 kgTotal 885 kgDots 483.16
North American Powerlifting Championships
NAPF · 2015-07-07 · 120+ kg classRaw2nd place
SK, Canada
Squat 302.5 kgBench 200 kgDead 307.5 kgTotal 810 kgDots 445.89
Canadian Championship
CPU · 2015-04-06 · 120+ kg classSingle-ply1st place
NL, Canada
Squat —Bench —Dead —Total —Dots 552.82
Saskatchewan Strength Symposium
CPU · 2015-01-24 · 120+ kg classRaw1st place
SK, Canada
Squat —Bench —Dead —Total —Dots 456.83
World Powerlifting Championships
IPF · 2014-11-03 · 120+ kg classSingle-ply4th place
CO, United States of America
Squat 372.5 kgBench 275 kgDead 337.5 kgTotal 985 kgDots 546.37
Saskatchewan Provincials
CPU · 2014-09-13 · 120+ kg classSingle-ply1st place
SK, Canada
Squat —Bench —Dead —Total —Dots 541.37
North American Powerlifting Championships
NAPF · 2014-07-09 · 120+ kg classSingle-ply1st place
US VIRGIN ISLANDS
Squat 365 kgBench 267.5 kgDead 317.5 kgTotal 950 kgDots 527.88
Canadian Championship
CPU · 2014-03-31 · 120+ kg classSingle-ply2nd place
ON, Canada
Squat —Bench —Dead —Total —Dots 523.95
Rhaea Stinn Last Chance Open
CPU · 2013-12-21 · 120+ kg classRaw1st place
SK, Canada
Squat —Bench —Dead —Total —Dots 424.95
World Powerlifting Championships
IPF · 2013-11-04 · 120+ kg classSingle-ply12th place
Norway
Squat 357.5 kgBench 272.5 kgDead 285 kgTotal 915 kgDots 509.22
Pan-American Powerlifting Championships
NAPF · 2013-07-01 · 120+ kg classSingle-ply3rd place
FL, United States of America
Squat 342.5 kgBench 260 kgDead 312.5 kgTotal 915 kgDots 508.21
Canadian Championship
CPU · 2013-03-20 · 120+ kg classRaw2nd place
BC, Canada
Squat —Bench —Dead —Total —Dots 422.66
Last Chance Invitational
CPU · 2012-12-29 · 120+ kg classRaw1st place
SK, Canada
Squat —Bench —Dead —Total —Dots 409.41
World Powerlifting Championships
IPF · 2012-11-10 · 120+ kg classSingle-ply11th place
Puerto Rico
Squat 327.5 kgBench 267.5 kgDead 295 kgTotal 890 kgDots 496.12
Canadian Championship
CPU · 2012-04-10 · 120+ kg classSingle-ply1st place
AB, Canada
Squat —Bench —Dead —Total —Dots 136.16
World Powerlifting Championships
IPF · 2011-11-08 · 120+ kg classSingle-ply13th place
Czech Republic
Squat 310 kgBench 252.5 kgDead 295 kgTotal 857.5 kgDots 479.39
Canadian Championship
CPU · 2011-03-29 · 120 kg classSingle-ply3rd place
PE, Canada
Squat —Bench —Dead —Total —Dots 400.80
Saskatchewan Provincials
CPU · 2010-10-16 · 125 kg classSingle-ply1st place
SK, Canada
Squat —Bench —Dead —Total —Dots 133.26
Canadian Championship
CPU · 2010-04-07 · 125 kg classSingle-ply5th place
QC, Canada
Squat —Bench —Dead —Total —Dots 475.51
Canadian National Championship
CPU · 2009-04-02 · 125+ kg classSingle-ply1st place
SK, Canada
Squat —Bench —Dead —Total —Dots 490.60
Quest American Pro Invitational
NAPF · 2009-03-07 · 125+ kg classSingle-ply2nd place
OH, United States of America
Squat 380 kgBench 245 kgDead 320 kgTotal 945 kgDots 513.55
World Powerlifting Championships
IPF · 2008-10-30 · 125+ kg classSingle-ply6th place
NL, Canada
Squat 370 kgBench 265 kgDead 310 kgTotal 945 kgDots 513.45
Western Canadians
CPU · 2008-08-09 · 125+ kg classSingle-ply1st place
SK, Canada
Squat —Bench —Dead —Total —Dots 137.86
Canadian Championship
CPU · 2008-04-10 · 125+ kg classSingle-ply1st place
ON, Canada
Squat —Bench —Dead —Total —Dots 473.02
Swift Current Open
CPU · 2008-01-26 · 125+ kg classSingle-ply1st place
SK, Canada
Squat —Bench —Dead —Total —Dots 499.64
Western Canadian Championship
CPU · 2007-11-24 · 125+ kg classSingle-ply1st place
MB, Canada
Squat —Bench —Dead —Total —Dots 492.98
Summer Challenge
CPU · 2007-06-10 · 125+ kg classSingle-ply1st place
MB, Canada
Squat —Bench —Dead —Total —Dots 484.10
Canadian Nationals
CPU · 2007-04-01 · 140+ kg classSingle-ply1st place
NS, Canada
Squat —Bench —Dead —Total —
Canadian Nationals
CPU · 2007-03-31 · 140+ kg classSingle-ply2nd place
NS, Canada
Squat —Bench —Dead —Total —
Last Chance Invitational
CPU · 2006-12-31 · 125+ kg classSingle-ply1st place
SK, Canada
Squat —Bench —Dead —Total —Dots 120.73
17 Wing Championship
CPU · 2006-11-25 · 125+ kg classSingle-ply1st place
MB, Canada
Squat 325 kgBench 225 kgDead 296 kgTotal 846 kgDots 463.81
Manitoba Powerfest
CPU · 2006-06-17 · 125+ kg classSingle-ply1st place
MB, Canada
Squat —Bench —Dead —Total —Dots 417.65
Calgary Open
CPU · 2006-01-28 · 125+ kg classSingle-ply1st place
AB, Canada
Squat —Bench —Dead —Total —Dots 408.27
Western Canadians
CPU · 2005-10-22 · 125+ kg classSingle-ply1st place
SK, Canada
Squat —Bench —Dead —Total —Dots 388.98

Ryan Stinn

Is this you?

Career highlights

Career summary

Progression

Competition history · 51 meets

Where this lifter ranks

Where this lifter ranks