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Ryan Denny's career best to date is 795 kg, set in 2023 at age 20. Their total grew 127.5 kg over 2.6 years between their first meet and that mark (~49.6 kg/year). 2.1-year gap in their competition record between 2019 and 2021. Career variance was 54% deadlift-driven.
Career-best meet: Depth Before Dishonor Open V · NPL
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2021-05-15 | Strength Factory Showdown | Wraps | 290 | 142.5 | 235 | 667.5 | 384.64 |
| 2022-05-14 | Strength Factory Showdown II | Wraps | 295 | 165 | 260 | 720 | 409.21 |
| 2022-11-17 | North American Championships | Wraps | 300 | 165 | 272.5 | 737.5 | 419.05 |
| 2023-05-06 | The Strength Factory Showdown | Raw | 320 | 175 | 277.5 | 772.5 | 437.93 |
| 2023-12-09 | Depth Before Dishonor Open V | Raw | 327.5 | 172.5 | 295 | 795 | 443.83 |
| 2024-06-01 | Rise of the Phoenix Open | Raw | 320 | 182.5 | 287.5 | 790 | 452.46 |
| 2025-02-15 | Open Sweetheart Strength Showdown | Raw | — | 180 | 307.5 | — | — |
vs Raw · 125 kg class · junior · USA · drug-tested + not tested
vs Raw · 125 kg class · junior · drug-tested + not tested
vs Raw · 140 kg class · junior · drug-test status unknown