Nikita Tulyakov

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UnclaimedGPAIPL RPUVityazWPAWPA-RUSWPC WPC-RUS WRPF

Male · Born 1988 · Russian Federation

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Career highlights

Best total

770 kg

Raw · 140 kg · 24-34 · 2021

Best squat

275 kg

Raw · 140 kg · 24-34 · 2022

Best bench

265 kg

Unlimited · 125 kg · 24-34 · 2019

Best deadlift

305 kg

Raw · 140 kg · 24-34 · 2021

Best DOTS

433.98

Wraps · 140 kg · 35-39 · 2023

Career summary

Nikita Tulyakov's career best to date is 770 kg, set in 2021 at age 33. Their total grew 95 kg over 6.0 years between their first meet and that mark (~15.7 kg/year).

Career-best meet: World Championships · WRPF

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2012-06-07	Russian Powerlifting Championships	Raw	—	—	192.5	—	120.1
2012-09-29	Adrenalin	Raw	—	137.5	—	—	85.39
2013-04-20	Kaluga Cup	Raw	—	150	—	—	90.71
2013-10-03	Adrenaline	Raw	—	157.5	—	—	94.63
2013-10-26	Autumn Appeal Masters Tournament	Raw	—	160	—	—	95.6
2014-08-01	Moscow Cup	Raw	—	180	—	—	107.99
2014-11-29	WILD Athletic	Raw	—	180	—	—	107.2
2015-12-03	World Championships	Wraps	240	180	255	675	403.75
2016-06-08	Russian Championships	Wraps	230	180	255	665	385.54
2017-06-04	Amateur European Championships	Wraps	230	162.5	240	632.5	372.48
2017-09-29	Eastern European Championships	Raw	—	—	260	—	154.69
2018-05-25	European Championships	Raw	—	180	—	—	105.66
2018-06-09	European Championships	Wraps	245	182.5	285	712.5	421.42
2018-09-28	Neva Battle	Raw	247.5	175	277.5	700	414.59
2018-12-14	World Cup	Wraps	250	170	275	695	409.96
2018-12-21	Russian North Tournament	Raw	—	—	280	—	163.32
2019-04-07	European Champions Cup	Wraps	235	165	275	675	393.35
2019-06-01	European Cup	Wraps	255	180	287.5	722.5	416.34
2019-07-27	Moscow Championships	Unlimited	—	265	—	—	152.79
2019-10-27	Autumn World Cup	Single-ply	215	150	260	625	373.17
2020-02-16	Moscow Cup	Wraps	220	155	260	635	377
2020-08-22	European Cup	Raw	220	157.5	265	642.5	372.83
2021-05-08	European Championships	Raw	—	—	285	—	162.15
2021-06-19	National Championships	Raw	260	185	300	745	423.09
2021-12-16	World Championships	Raw	275	190	305	770	432.06
2022-05-14	European Championships & Olympia Qualifier	Raw	275	175	270	720	403.34

Competition history · 28 meets

IX World Championship
WRPF · 2023-12-16 · 140 kg classWraps2nd place
MOW, Russian Federation
Squat —Bench —Dead —Total —Dots 433.98
European Championships & Olympia Qualifier
IPL · 2022-05-14 · 140 kg classRaw1st place
MOW, Russian Federation
Squat 275 kgBench 175 kgDead 270 kgTotal 720 kgDots 403.34
World Championships
WRPF · 2021-12-16 · 140 kg classRaw2nd place
MOW, Russian Federation
Squat 275 kgBench 190 kgDead 305 kgTotal 770 kgDots 432.06
European Championships
GPA · 2021-10-03 · 140 kg classWrapsDQ
MOW, Russian Federation
Squat —Bench —Dead —Total —
National Championships
RPU · 2021-06-19 · 125 kg classRaw1st place
VLA, Russian Federation
Squat 260 kgBench 185 kgDead 300 kgTotal 745 kgDots 423.09
European Championships
WRPF · 2021-05-08 · 125 kg classRaw1st place
MOW, Russian Federation
Squat —Bench —Dead 285 kgTotal —Dots 162.15
European Cup
WPC · 2020-08-22 · 125 kg classRaw1st place
MOW, Russian Federation
Squat 220 kgBench 157.5 kgDead 265 kgTotal 642.5 kgDots 372.83
Moscow Cup
WPC-RUS · 2020-02-16 · 110 kg classWraps1st place
MOW, Russian Federation
Squat 220 kgBench 155 kgDead 260 kgTotal 635 kgDots 377.00
Autumn World Cup
WPA · 2019-10-27 · 110 kg classSingle-ply1st place
MOW, Russian Federation
Squat 215 kgBench 150 kgDead 260 kgTotal 625 kgDots 373.17
Moscow Championships
WPC-RUS · 2019-07-27 · 125 kg classUnlimited1st place
MOW, Russian Federation
Squat —Bench 265 kgDead —Total —Dots 152.79
European Cup
WPA · 2019-06-01 · 125 kg classWraps2nd place
MOW, Russian Federation
Squat 255 kgBench 180 kgDead 287.5 kgTotal 722.5 kgDots 416.34
European Champions Cup
WPA-RUS · 2019-04-07 · 125 kg classWraps1st place
MOW, Russian Federation
Squat 235 kgBench 165 kgDead 275 kgTotal 675 kgDots 393.35
Russian North Tournament
RPU · 2018-12-21 · 125 kg classRaw1st place
Russian Federation
Squat —Bench —Dead 280 kgTotal —Dots 163.32
World Cup
WPC · 2018-12-14 · 125 kg classWraps1st place
MOW, Russian Federation
Squat 250 kgBench 170 kgDead 275 kgTotal 695 kgDots 409.96
Neva Battle
RPU · 2018-09-28 · 110 kg classRaw2nd place
LEN, Russian Federation
Squat 247.5 kgBench 175 kgDead 277.5 kgTotal 700 kgDots 414.59
European Championships
GPA · 2018-06-09 · 125 kg classWraps1st place
LEN, Russian Federation
Squat 245 kgBench 182.5 kgDead 285 kgTotal 712.5 kgDots 421.42
European Championships
IPL · 2018-05-25 · 125 kg classRaw4th place
MOW, Russian Federation
Squat —Bench 180 kgDead —Total —Dots 105.66
Eastern European Championships
IPL · 2017-09-29 · 110 kg classRaw1st place
LEN, Russian Federation
Squat —Bench —Dead 260 kgTotal —Dots 154.69
Amateur European Championships
WPC · 2017-06-04 · 125 kg classWraps1st place
MOW, Russian Federation
Squat 230 kgBench 162.5 kgDead 240 kgTotal 632.5 kgDots 372.48
Russian Championships
WPC-RUS · 2016-06-08 · 125 kg classWraps4th place
LEN, Russian Federation
Squat 230 kgBench 180 kgDead 255 kgTotal 665 kgDots 385.54
World Championships
WRPF · 2015-12-03 · 110 kg classWraps1st place
MOW, Russian Federation
Squat 240 kgBench 180 kgDead 255 kgTotal 675 kgDots 403.75
WILD Athletic
WPC-RUS · 2014-11-29 · 110 kg classRaw3rd place
MOW, Russian Federation
Squat —Bench 180 kgDead —Total —Dots 107.20
Moscow Cup
WPC-RUS · 2014-08-01 · 110 kg classRaw3rd place
MOW, Russian Federation
Squat —Bench 180 kgDead —Total —Dots 107.99
Autumn Appeal Masters Tournament
Vityaz · 2013-10-26 · 110 kg classRaw5th place
MOW, Russian Federation
Squat —Bench 160 kgDead —Total —Dots 95.60
Adrenaline
WPC-RUS · 2013-10-03 · 110 kg classRaw3rd place
KLU, Russian Federation
Squat —Bench 157.5 kgDead —Total —Dots 94.63
Kaluga Cup
WPC-RUS · 2013-04-20 · 110 kg classRaw3rd place
KLU, Russian Federation
Squat —Bench 150 kgDead —Total —Dots 90.71
Adrenalin
WPC-RUS · 2012-09-29 · 100 kg classRaw1st place
KLU, Russian Federation
Squat —Bench 137.5 kgDead —Total —Dots 85.39
Russian Powerlifting Championships
WPC-RUS · 2012-06-07 · 100 kg classRaw7th place
MOW, Russian Federation
Squat —Bench —Dead 192.5 kgTotal —Dots 120.10