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Innès Allouache's career best to date is 447.5 kg, set in 2019 at age 19. Their total grew 140 kg over 1.8 years between their first meet and that mark (~78.3 kg/year). Career variance was 52% squat-driven.
Career-best meet: University Powerlifting Cup · IPF
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2017-10-07 | Premier Pas FA PL DC BP Occitanie | Raw | 115 | 57.5 | 135 | 307.5 | 291.95 |
| 2017-12-02 | Régional FA PL DC BP Occitanie | Raw | 120 | 62.5 | 145 | 327.5 | 315.05 |
| 2018-02-04 | Eliminatoires Jean Villenave Occitanie | Raw | — | — | 165 | — | 154.59 |
| 2018-04-28 | Championnats de France Force Athlétique Elite | Raw | 135 | 70 | 170 | 375 | 348.44 |
| 2018-06-23 | Challenge Villenave | Raw | — | — | 180 | — | 166.84 |
| 2018-07-09 | 3rd World University Powerlifting Cup | Raw | 145 | 70 | 175 | 390 | 362.42 |
| 2018-09-01 | Test de sélection pour les Championnats d'Europe de Force Athlétique | Raw | 135 | 72.5 | 177.5 | 385 | 360.15 |
| 2018-11-18 | Départemental DC BP Occitanie | Raw | — | 70 | — | — | 64.74 |
| 2018-12-08 | Régional FA PL DC BP Occitanie | Raw | 140 | 77.5 | 182.5 | 400 | 370.17 |
| 2019-03-16 | Championnats de France Force Athlétique Elite | Raw | 167.5 | 85 | 185 | 437.5 | 403.85 |
| 2019-03-30 | Championnats de France Force Athlétique Juniors | Raw | 170 | 80 | 190 | 440 | 405.44 |
| 2019-06-04 | World Classic Powerlifting Championships | Raw | 172.5 | 82.5 | 190 | 445 | 412.66 |
| 2019-07-22 | University Powerlifting Cup | Raw | 172.5 | 85 | 190 | 447.5 | 415.8 |
vs Raw · 84 kg class · junior · France · drug-tested
vs Raw · 84 kg class · junior · drug-tested