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Hoa Thanh Ho's career best to date is 545 kg, set in 2025 at age 24. Their total grew 30 kg over 1.7 years between their first meet and that mark (~17.4 kg/year). Career variance was 66% deadlift-driven.
Career-best meet: Reformd Open 3.0 · PS
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2023-05-06 | Reformd Fitness | Raw | 187.5 | 107.5 | 220 | 515 | 378.78 |
| 2024-03-01 | Reformd Singapore Powerlifting Combined Nationals | Raw | 200 | 120 | 220 | 540 | 397.35 |
| 2025-01-24 | Reformd Open 3.0 | Raw | 200 | 125 | 220 | 545 | 397.92 |
| 2025-05-18 | Powerlifting Singapore Tertiary Nationals 25 | Raw | 195 | 122.5 | 200 | 517.5 | 379.22 |
vs Raw · 74 kg class · open · Singapore · drug-tested
vs Raw · 74 kg class · open · drug-tested