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Kurt Duchow's career best to date is 757.5 kg, set in 2019 at age 28. Their total grew 70 kg over 2.3 years between their first meet and that mark (~29.8 kg/year). Career variance was 72% squat-driven.
Career-best meet: Raw Nationals · USAPL
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2017-06-10 | Badger Open | Raw | 227.5 | 182.5 | 277.5 | 687.5 | 414 |
| 2018-01-20 | Wisconsin Open State Championships | Raw | 227.5 | 175 | 280 | 682.5 | 425.79 |
| 2018-06-09 | Badger Open | Raw | 260 | 180 | 282.5 | 722.5 | 445.29 |
| 2018-10-11 | Raw Nationals | Raw | 262.5 | 182.5 | 287.5 | 732.5 | 450.67 |
| 2019-06-08 | Badger Open | Raw | 272.5 | 185 | 297.5 | 755 | 462.73 |
| 2019-10-16 | Raw Nationals | Raw | 270 | 182.5 | 305 | 757.5 | 465.67 |
| 2021-01-23 | WI State Championship | Raw | 265 | 180 | 287.5 | 732.5 | 446.34 |
| 2021-07-17 | Wolf Open | Raw | 265 | 187.5 | 297.5 | 750 | 454.98 |
| 2022-01-22 | WI Open and Masters State Championship | Raw | 270 | 190 | 285 | 745 | 444.5 |
| 2023-01-21 | Wisconsin State Open | Raw | 265 | 182.5 | 275 | 722.5 | 435.74 |
| 2025-01-18 | Wisconsin State Championships | Raw | 235 | — | 272.5 | — | — |
| 2026-01-31 | Wisconsin State Championships | Raw | 245 | 175 | 262.5 | 682.5 | 411.93 |
vs Raw · 110 kg class · open · USA · drug-tested
vs Raw · 110 kg class · open · drug-tested
vs Raw · 105 kg class · open · drug-tested