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Ben Flawith's career best to date is 945 kg, set in 2024 at age 28. Their total grew 385 kg over 6.7 years between their first meet and that mark (~57.3 kg/year). Career variance was 70% squat-driven.
Career-best meet: Clash of Titans 2 · ABS
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2017-07-30 | Salisbury Qualifier | Wraps | 175 | 130 | 255 | 560 | 341.09 |
| 2017-11-11 | British Finals | Wraps | 200 | 160 | 260 | 620 | 369.59 |
| 2018-04-14 | South West Qualifier | Wraps | 250 | 175 | 265 | 690 | 399.8 |
| 2018-06-25 | European Championships | Wraps | 255 | 175 | 280.5 | 710.5 | 408.39 |
| 2019-03-30 | Southern Qualifier | Wraps | 270 | 185 | 290 | 745 | 417.89 |
| 2019-06-11 | European Championships | Wraps | 280 | 175 | 300 | 755 | 422.61 |
| 2019-09-21 | Irish Pro Invitational IV | Wraps | 305 | 190 | 280 | 775 | 433.3 |
| 2020-02-15 | East Midlands and Yorkshire Qualifier | Wraps | 305 | 180 | 315 | 800 | 448.79 |
| 2021-06-05 | Camberley Qualifier | Raw | 320 | 212.5 | 315 | 847.5 | 466.39 |
| 2021-09-04 | Irish Pro Invitational V | Wraps | 320 | 210 | 330 | 860 | 474.69 |
| 2022-04-23 | Camberley Qualifier | Raw | 350 | 220 | 340 | 910 | 501.14 |
| 2023-01-28 | Nottingham Strong Qualifier IV | Wraps | 360 | 215 | 350 | 925 | 512.75 |
| 2023-07-15 | British Full Power Championships | Wraps | 370 | 227.5 | 345 | 942.5 | 518.93 |
| 2024-01-27 | Nottingham Strong Qualifier VII | Wraps | 375 | 215 | 325 | 915 | 508.09 |
| 2024-04-20 | Clash of Titans 2 | Wraps | 382.5 | 220 | 342.5 | 945 | 517.16 |
| 2025-11-30 | South West Qualifier | Wraps | 360 | 200 | 350 | 910 | 496.83 |
vs Wraps · 140+ kg class · open · UK · drug-tested + not tested
vs Wraps · 140+ kg class · open · drug-tested + not tested
vs Wraps · any class · open · drug-test status unknown