Claim this profile to verify it's yours, set your @handle, and let people who know you find and follow you.
Ronnie Sengphrachanh's career best to date is 515 kg, set in 2025 at age 20. Their total grew 95 kg over 3.0 years between their first meet and that mark (~31.6 kg/year). Career variance was 58% squat-driven.
Career-best meet: House of Omni · USAPL
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2022-05-21 | Drug Tested American Cup | Raw | 145 | 90 | 185 | 420 | 363.62 |
| 2022-12-10 | Drug Tested Metroflex Winter Open | Raw | 147.5 | 97.5 | 207.5 | 452.5 | 387.28 |
| 2023-07-10 | Drug Tested National Championships | Raw | 152.5 | 102.5 | 192.5 | 447.5 | 383 |
| 2024-03-02 | Hidden Strength Spring Brawl | Raw | 152.5 | 110 | 192.5 | 455 | 396.53 |
| 2025-05-24 | House of Omni | Raw | 185 | 120 | 210 | 515 | 403.06 |
vs Raw · 67.5 kg class · junior · USA · drug-tested
vs Raw · 67.5 kg class · junior · drug-tested