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Elmarie van Rheede van Oudtshoorn's career best to date is 460 kg, set in 2025 at age 40. Their total grew 42.5 kg over 3.4 years between their first meet and that mark (~12.4 kg/year). 2.2-year gap in their competition record between 2023 and 2025. Career variance was 96% squat-driven.
Career-best meet: World Championships · WPC
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2022-06-03 | Arnold Rogue Powerlifting Grand Prix | Raw | 150 | 80 | 187.5 | 417.5 | 382.24 |
| 2023-03-30 | South Africa Classic Powerlifting Championships | Raw | 160 | 82.5 | 187.5 | 430 | 380.77 |
| 2025-06-13 | Nationals | Wraps | 170 | 92.5 | 180 | 442.5 | 389.06 |
| 2025-11-04 | World Championships | Wraps | 185 | 85 | 190 | 460 | 399.16 |
| 2025-11-29 | Series 24 | Wraps | 160 | 85 | 190 | 435 | 375.84 |
vs Wraps · any class · masters-1 · drug-tested + not tested
vs Wraps · 100 kg class · masters-1 · drug-test status unknown