Heidi Hille Arnesen

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Female · Born 1971 · Norway

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Career highlights

Best total

620 kg

Single-ply · 84 kg · 45-49 · drug-tested · 2019

Best squat

255 kg

Single-ply · 84+ kg · 55-59 · drug-tested · 2025

Best bench

152.5 kg

Single-ply · 84+ kg · 50-54 · drug-tested · 2023

Best deadlift

220 kg

Single-ply · 84 kg · 40-44 · drug-tested · 2012

Best DOTS

572.09

Single-ply · 84 kg · 45-49 · drug-tested · 2019

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
1999-06-05	KM Oslo-Akershus	Single-ply	135	60	170	365	381.79
1999-08-22	NM benkpress	Single-ply	—	72.5	—	—	75.17
1999-12-04	Julestevne	Single-ply	160	65	175	400	415.82
2000-03-31	A-NM	Single-ply	180	65	180	425	441.04
2000-05-28	Kretsmesterskap	Single-ply	170	65	180	415	423.79
2000-08-26	NM Benkpress	Single-ply	—	70	—	—	72.27
2000-12-09	Lag-NM	Single-ply	175	75	170	420	421.06
2001-03-30	A NM	Single-ply	190	72.5	190	452.5	455.42
2004-03-19	NM	Single-ply	185	100	180	465	438.15
2004-07-23	Western European Cup	Single-ply	195	107.5	182.5	485	456.71
2004-09-11	Nordic Powerlifting Championships	Single-ply	200	110	190	500	477.96
2004-12-11	Julestevne	Single-ply	155	—	—	—	402.51
2005-03-11	NM	Single-ply	197.5	107.5	190	495	483.83
2005-05-26	Women's World Powerlifting Championships	Single-ply	205	107.5	195	507.5	497.29
2005-07-22	Western European Cup	Single-ply	205	107.5	190	502.5	491.51
2005-11-24	Women's European Powerlifting Championships	Single-ply	210	115	197.5	522.5	515.17
2006-02-24	NM	Single-ply	200	107.5	180	487.5	474.48
2006-05-09	European Powerlifting Championships	Single-ply	217.5	117.5	195	530	516.21
2006-11-05	World Powerlifting Championships	Single-ply	207.5	120	205	532.5	515.76
2007-03-02	NM	Single-ply	210	120	202.5	532.5	517.19
2007-05-08	European Powerlifting Championships	Single-ply	212.5	120	200	532.5	514.34
2007-09-17	Klubbmesterskap	Single-ply	190	85	170	445	427.51
2007-09-29	Syd-Norsk	Single-ply	195	—	190	—	—
2007-10-14	World Powerlifting Championships	Single-ply	210	117.5	200	527.5	513.05
2008-04-23	NM	Single-ply	200	117.5	200	517.5	500.88
2008-05-06	European Powerlifting Championships	Single-ply	210	117.5	205	532.5	518.64
2008-05-31	NM Benkpress	Single-ply	—	115	—	—	111.38
2008-08-07	European Bench Press Championships	Single-ply	—	120	—	—	116.55
2008-10-30	World Powerlifting Championships	Single-ply	210	122.5	200	532.5	513.71
2009-03-29	NM Benkpress	Single-ply	—	125	—	—	123.89
2009-05-05	European Powerlifting Championships	Single-ply	215	122.5	192.5	530	515.12
2009-06-05	NM Styrkeløft	Single-ply	205	127.5	185	517.5	508.01
2009-11-02	World Powerlifting Championships	Single-ply	205	130	200	535	516.69
2009-11-23	Åpent stevne/Klubbmesterskap	Single-ply	125	—	170	—	—
2010-02-27	RM Benkpress Region øst	Single-ply	—	127.5	—	—	123.58
2010-03-28	NM Benkpress	Single-ply	—	125	—	—	121.15
2010-05-04	European Open Powerlifting Championships	Single-ply	215	132.5	207.5	555	536.81
2010-06-04	NM	Single-ply	217.5	127.5	202.5	547.5	532.88
2010-09-24	Klubbmesterskap	Single-ply	—	135	—	—	129.87
2010-11-07	World Powerlifting Championships	Single-ply	220	130	202.5	552.5	538.12
2011-03-26	NM Benkpress	Single-ply	—	130	—	—	127.16
2011-04-13	Åpent stevne	Single-ply	205	—	190	—	—
2011-05-03	European Powerlifting Championships	Single-ply	210	132.5	210	552.5	531.64
2011-06-03	NM	Single-ply	220	135	207.5	562.5	542.21
2011-09-03	Åpent stevne	Single-ply	215	70	175	460	436.73
2011-09-16	Western European Powerlifting Championships	Single-ply	225	135	205	565	534.04
2011-11-08	World Powerlifting Championships	Single-ply	232.5	135	210	577.5	542.37
2012-02-12	RM Øst Styrkeløft	Single-ply	240	140	220	600	567.12
2012-05-08	European Open Powerlifting Championships	Single-ply	230	140	220	590	551.18
2012-06-01	NM	Single-ply	242.5	137.5	215	595	552.53
2012-09-28	Western European Championships	Single-ply	230	140	205	575	537.4
2012-11-10	World Powerlifting Championships	Single-ply	240	145	220	605	563.91
2013-03-03	GNC Pro Deadlift	Single-ply	—	—	210	—	195.25
2013-05-07	European Open Powerlifting Championships	Single-ply	240	140	205	585	547.07
2013-05-31	NM	Single-ply	225	135	200	560	529.48
2013-07-30	World Games	Single-ply	240	140	200	580	539.23
2013-09-14	Klubbstevne	Single-ply	230	90	180	500	463.52
2013-11-04	World Powerlifting Championships	Single-ply	235	142.5	210	587.5	546.43
2014-02-08	RM Øst	Raw	170	100	200	470	434.7
2014-03-02	Rogue Pro American	Single-ply	—	140	215	—	—
2014-05-07	European Open Powerlifting Championships	Single-ply	237.5	140	202.5	580	539.27
2014-05-29	NM Styrkeløft	Single-ply	230	135	202.5	567.5	529.05
2014-11-03	World Powerlifting Championships	Single-ply	237.5	140	197.5	575	535.19
2015-02-14	RM Øst	Single-ply	165	95	205	465	429.34
2015-03-21	NM Benkpress	Single-ply	—	140	—	—	129.15
2015-05-06	European Open Women's Championships	Single-ply	245	137.5	212.5	595	551.5
2015-05-29	NM Styrkeløft	Single-ply	245	142.5	207.5	595	548.27
2015-06-13	Lagfinale i benkpress	Single-ply	—	135	—	—	124.22
2015-11-09	World Powerlifting Championships	Single-ply	247.5	145	210	602.5	556.99
2016-05-11	European Powerlifting Championships	Single-ply	245	145	207.5	597.5	550.88
2016-05-20	NM Styrkeløft	Single-ply	242.5	147.5	200	590	542.89
2016-11-14	World Open Championships	Single-ply	247.5	147.5	207.5	602.5	555.4
2017-06-02	NM Styrkeløft	Single-ply	237.5	140	205	582.5	536.75
2017-07-24	World Games	Single-ply	247.5	145	215	607.5	559.75
2017-11-13	World Powerlifting Championships	Single-ply	252.5	150	207.5	610	561.55
2018-05-06	European Women's Championships	Single-ply	247.5	142.5	202.5	592.5	548.86
2018-06-02	Regionmesterskap utstyrsfritt	Raw	170	90	200.5	460.5	428.54
2018-08-17	NM Styrkeløft utstyr	Single-ply	240	142.5	215	597.5	557.56
2018-09-14	Western European Championships	Raw	172.5	87.5	205	465	431.15
2018-11-05	World Powerlifting Championships	Single-ply	252.5	142.5	210	605	558.6
2019-04-13	Åpent stevne	Raw	165	97.5	190	452.5	416.37
2019-05-31	NM styrkeløft utstyr	Single-ply	252.5	150	217.5	620	572.09
2019-06-27	NM styrkeløft utstyrsfritt	Raw	177.5	100	208	485.5	447.6
2019-11-18	World Powerlifting Championships	Single-ply	255	147.5	212.5	615	566.6
2021-06-26	NM styrkeløft utstyr	Single-ply	242.5	135	200	577.5	531.39
2021-08-03	European Open Juniors & Sub-Juniors Powerlifting Championships	Single-ply	240	147.5	200	587.5	541.3
2021-08-21	RM styrkeløft utstyrsfritt	Raw	167.5	95	192.5	455	417.5
2021-09-02	NM styrkeløft utstyrsfritt ung jun og veteran	Raw	170	95	195	460	423.27
2021-10-23	NM styrkeløft utstyrsfritt	Raw	172.5	97.5	205	475	437.32
2021-11-08	World Powerlifting Championships	Single-ply	250	147.5	207.5	605	557.01
2021-12-03	European Classic Powerlifting Championships	Raw	167.5	97.5	197.5	462.5	427.4
2022-05-03	European Powerlifting Championships	Single-ply	245	142.5	210	597.5	550.1
2022-06-22	Skien Atletklubb NM styrkeløft utstyr	Single-ply	252.5	142.5	207.5	602.5	555.81
2022-08-21	RM styrkeløft Region Øst	Raw	170	95	195	460	423.27
2022-09-10	IL Kraftsport NM styrkeløft utstyr ungdom junior og veteran	Single-ply	242.5	147.5	212.5	602.5	549.94
2022-09-23	Arnold Sports Festival	Single-ply	252.5	137.5	195	585	533.33
2022-11-14	World Open Equipped Powerlifting Championships	Single-ply	252.5	147.5	212.5	612.5	552.71
2023-03-03	Bjørgvin SK NM styrkeløft utstyrsfritt	Raw	172.5	92.5	192.5	457.5	421.28
2023-03-25	Drammen SI NM benkpress utstyrsfritt	Raw	—	92.5	—	—	85.11
2023-05-02	European Equipped Powerlifting Championships	Single-ply	252.5	147.5	207.5	607.5	559.18
2023-06-17	KK-67 NM styrkeløft utstyr	Single-ply	250	140	195	585	539.21
2023-10-20	Brumunddal AK RM styrkeløft utstyrsfritt Region Øst	Raw	180	97.5	207.5	485	440.66
2023-11-13	World Open Equipped Powerlifting Championships	Single-ply	255	152.5	210	617.5	559.56
2024-02-12	European Masters Classic Powerlifting Championships	Raw	173	100	199	472	434.51
2024-03-22	Oslo SK NM styrkeløft utstyrsfritt	Raw	177.5	97.5	192.5	467.5	425.45
2024-05-07	European Open Junior and Sub-Junior Equipped Powerlifting Championships	Single-ply	252.5	135	205	592.5	545.19
2024-09-14	Ganddal AK Sandnes AK NM Styrkeløft utstyr	Single-ply	247.5	145	205	597.5	533.37
2024-11-11	World Open Equipped Powerlifting Championships	Single-ply	247.5	150	207.5	605	547.23
2025-01-25	Halden SI Regionsmesterskap Benkpress med utstyr	Single-ply	—	137.5	—	—	123.16
2025-02-22	Kraftsportklubben Haugesund NM i benkpress utstyr	Single-ply	—	140	—	—	128.89
2025-05-02	European Equipped Open & Juniors Powerlifting Championship	Single-ply	255	140	195	590	526.49
2025-06-14	NM åpen styrkeløft m/utstyr	Single-ply	255	135	200	590	525.41
2025-08-31	RM Styrkeløft Utstyrsfritt Region Øst	Raw	175	92.5	192.5	460	410.3
2025-10-26	NM styrkeløft Utstyrsfritt	Raw	175	92.5	190	457.5	408.19
2026-03-15	NM Styrkeløft Veteran Utstyrsfritt	Raw	165	98	182.5	445.5	396.38

Competition history · 140 meets

NM Styrkeløft Veteran Utstyrsfritt
NSF · 2026-03-15 · 84+ kg classRaw1st place
Norway
Squat 165 kgBench 98 kgDead 182.5 kgTotal 445.5 kgDots 396.38
NM styrkeløft Utstyrsfritt
NSF · 2025-10-26 · 84+ kg classRaw2nd place
Norway
Squat 175 kgBench 92.5 kgDead 190 kgTotal 457.5 kgDots 408.19
RM Styrkeløft Utstyrsfritt Region Øst
NSF · 2025-08-31 · 84+ kg classRaw1st place
Norway
Squat 175 kgBench 92.5 kgDead 192.5 kgTotal 460 kgDots 410.30
NM åpen styrkeløft m/utstyr
NSF · 2025-06-14 · 84+ kg classSingle-ply2nd place
Norway
Squat 255 kgBench 135 kgDead 200 kgTotal 590 kgDots 525.41
European Equipped Open & Juniors Powerlifting Championship
EPF · 2025-05-02 · 84+ kg classSingle-ply1st place
Czech Republic
Squat 255 kgBench 140 kgDead 195 kgTotal 590 kgDots 526.49
Kraftsportklubben Haugesund NM i benkpress utstyr
NSF · 2025-02-22 · 84 kg classSingle-ply1st place
Norway
Squat —Bench 140 kgDead —Total —Dots 128.89
Halden SI Regionsmesterskap Benkpress med utstyr
NSF · 2025-01-25 · 84+ kg classSingle-ply1st place
Norway
Squat —Bench 137.5 kgDead —Total —Dots 123.16
World Open Equipped Powerlifting Championships
IPF · 2024-11-11 · 84+ kg classSingle-ply5th place
Iceland
Squat 247.5 kgBench 150 kgDead 207.5 kgTotal 605 kgDots 547.23
Ganddal AK Sandnes AK NM Styrkeløft utstyr
NSF · 2024-09-14 · 84+ kg classSingle-ply2nd place
Norway
Squat 247.5 kgBench 145 kgDead 205 kgTotal 597.5 kgDots 533.37
European Open Junior and Sub-Junior Equipped Powerlifting Championships
EPF · 2024-05-07 · 84 kg classSingle-ply6th place
Luxembourg
Squat 252.5 kgBench 135 kgDead 205 kgTotal 592.5 kgDots 545.19
Oslo SK NM styrkeløft utstyrsfritt
NSF · 2024-03-22 · 84+ kg classRaw1st place
Norway
Squat 177.5 kgBench 97.5 kgDead 192.5 kgTotal 467.5 kgDots 425.45
European Masters Classic Powerlifting Championships
EPF · 2024-02-12 · 84 kg classRaw3rd place
Spain
Squat 173 kgBench 100 kgDead 199 kgTotal 472 kgDots 434.51
World Open Equipped Powerlifting Championships
IPF · 2023-11-13 · 84+ kg classSingle-ply4th place
Lithuania
Squat 255 kgBench 152.5 kgDead 210 kgTotal 617.5 kgDots 559.56
Brumunddal AK RM styrkeløft utstyrsfritt Region Øst
NSF · 2023-10-20 · 84+ kg classRaw1st place
Norway
Squat 180 kgBench 97.5 kgDead 207.5 kgTotal 485 kgDots 440.66
KK-67 NM styrkeløft utstyr
NSF · 2023-06-17 · 84 kg classSingle-ply1st place
Norway
Squat 250 kgBench 140 kgDead 195 kgTotal 585 kgDots 539.21
European Equipped Powerlifting Championships
EPF · 2023-05-02 · 84 kg classSingle-ply4th place
Denmark
Squat 252.5 kgBench 147.5 kgDead 207.5 kgTotal 607.5 kgDots 559.18
Drammen SI NM benkpress utstyrsfritt
NSF · 2023-03-25 · 84 kg classRaw2nd place
Norway
Squat —Bench 92.5 kgDead —Total —Dots 85.11
Bjørgvin SK NM styrkeløft utstyrsfritt
NSF · 2023-03-03 · 84 kg classRaw3rd place
Norway
Squat 172.5 kgBench 92.5 kgDead 192.5 kgTotal 457.5 kgDots 421.28
World Open Equipped Powerlifting Championships
IPF · 2022-11-14 · 84+ kg classSingle-ply4th place
Denmark
Squat 252.5 kgBench 147.5 kgDead 212.5 kgTotal 612.5 kgDots 552.71
Arnold Sports Festival
IPF · 2022-09-23 · 84+ kg classSingle-ply7th place
United Kingdom
Squat 252.5 kgBench 137.5 kgDead 195 kgTotal 585 kgDots 533.33
IL Kraftsport NM styrkeløft utstyr ungdom junior og veteran
NSF · 2022-09-10 · 84+ kg classSingle-ply1st place
Norway
Squat 242.5 kgBench 147.5 kgDead 212.5 kgTotal 602.5 kgDots 549.94
RM styrkeløft Region Øst
NSF · 2022-08-21 · 84 kg classRaw2nd place
Norway
Squat 170 kgBench 95 kgDead 195 kgTotal 460 kgDots 423.27
Skien Atletklubb NM styrkeløft utstyr
NSF · 2022-06-22 · 84 kg classSingle-ply1st place
Norway
Squat 252.5 kgBench 142.5 kgDead 207.5 kgTotal 602.5 kgDots 555.81
European Powerlifting Championships
EPF · 2022-05-03 · 84 kg classSingle-ply4th place
Czech Republic
Squat 245 kgBench 142.5 kgDead 210 kgTotal 597.5 kgDots 550.10
European Classic Powerlifting Championships
EPF · 2021-12-03 · 84 kg classRaw4th place
Sweden
Squat 167.5 kgBench 97.5 kgDead 197.5 kgTotal 462.5 kgDots 427.40
World Powerlifting Championships
IPF · 2021-11-08 · 84 kg classSingle-ply6th place
Norway
Squat 250 kgBench 147.5 kgDead 207.5 kgTotal 605 kgDots 557.01
NM styrkeløft utstyrsfritt
NSF · 2021-10-23 · 84 kg classRaw1st place
Norway
Squat 172.5 kgBench 97.5 kgDead 205 kgTotal 475 kgDots 437.32
NM styrkeløft utstyrsfritt ung jun og veteran
NSF · 2021-09-02 · 84 kg classRaw1st place
Norway
Squat 170 kgBench 95 kgDead 195 kgTotal 460 kgDots 423.27
RM styrkeløft utstyrsfritt
NSF · 2021-08-21 · 84+ kg classRaw1st place
Norway
Squat 167.5 kgBench 95 kgDead 192.5 kgTotal 455 kgDots 417.50
European Open Juniors & Sub-Juniors Powerlifting Championships
EPF · 2021-08-03 · 84 kg classSingle-ply2nd place
Czech Republic
Squat 240 kgBench 147.5 kgDead 200 kgTotal 587.5 kgDots 541.30
NM styrkeløft utstyr
NSF · 2021-06-26 · 84 kg classSingle-ply2nd place
Norway
Squat 242.5 kgBench 135 kgDead 200 kgTotal 577.5 kgDots 531.39
World Powerlifting Championships
IPF · 2019-11-18 · 84 kg classSingle-ply5th place
United Arab Emirates
Squat 255 kgBench 147.5 kgDead 212.5 kgTotal 615 kgDots 566.60
NM styrkeløft utstyrsfritt
NSF · 2019-06-27 · 84 kg classRaw2nd place
Norway
Squat 177.5 kgBench 100 kgDead 208 kgTotal 485.5 kgDots 447.60
NM styrkeløft utstyr
NSF · 2019-05-31 · 84 kg classSingle-ply1st place
Norway
Squat 252.5 kgBench 150 kgDead 217.5 kgTotal 620 kgDots 572.09
European Equipped Powerlifting Championships
EPF · 2019-05-04 · 84 kg classSingle-plyDQ
Czech Republic
Squat —Bench —Dead —Total —
Åpent stevne
NSF · 2019-04-13 · 84 kg classRaw1st place
Norway
Squat 165 kgBench 97.5 kgDead 190 kgTotal 452.5 kgDots 416.37
World Powerlifting Championships
IPF · 2018-11-05 · 84 kg classSingle-ply5th place
Sweden
Squat 252.5 kgBench 142.5 kgDead 210 kgTotal 605 kgDots 558.60
Western European Championships
EPF · 2018-09-14 · 84 kg classRaw2nd place
Norway
Squat 172.5 kgBench 87.5 kgDead 205 kgTotal 465 kgDots 431.15
NM Styrkeløft utstyr
NSF · 2018-08-17 · 84 kg classSingle-ply1st place
Norway
Squat 240 kgBench 142.5 kgDead 215 kgTotal 597.5 kgDots 557.56
Regionmesterskap utstyrsfritt
NSF · 2018-06-02 · 84 kg classRaw1st place
Norway
Squat 170 kgBench 90 kgDead 200.5 kgTotal 460.5 kgDots 428.54
European Women's Championships
EPF · 2018-05-06 · 84 kg classSingle-ply5th place
Czech Republic
Squat 247.5 kgBench 142.5 kgDead 202.5 kgTotal 592.5 kgDots 548.86
World Powerlifting Championships
IPF · 2017-11-13 · 84 kg classSingle-ply3rd place
Czech Republic
Squat 252.5 kgBench 150 kgDead 207.5 kgTotal 610 kgDots 561.55
World Games
IPF · 2017-07-24 · 84 kg classSingle-ply6th place
Poland
Squat 247.5 kgBench 145 kgDead 215 kgTotal 607.5 kgDots 559.75
NM Styrkeløft
NSF · 2017-06-02 · 84 kg classSingle-ply1st place
Norway
Squat 237.5 kgBench 140 kgDead 205 kgTotal 582.5 kgDots 536.75
World Open Championships
IPF · 2016-11-14 · 84 kg classSingle-ply6th place
United States of America
Squat 247.5 kgBench 147.5 kgDead 207.5 kgTotal 602.5 kgDots 555.40
NM Styrkeløft
NSF · 2016-05-20 · 84 kg classSingle-ply1st place
Norway
Squat 242.5 kgBench 147.5 kgDead 200 kgTotal 590 kgDots 542.89
European Powerlifting Championships
EPF · 2016-05-11 · 84 kg classSingle-ply1st place
Czech Republic
Squat 245 kgBench 145 kgDead 207.5 kgTotal 597.5 kgDots 550.88
World Powerlifting Championships
IPF · 2015-11-09 · 84 kg classSingle-ply5th place
Luxembourg
Squat 247.5 kgBench 145 kgDead 210 kgTotal 602.5 kgDots 556.99
Lagfinale i benkpress
NSF · 2015-06-13 · 84 kg classSingle-ply1st place
Norway
Squat —Bench 135 kgDead —Total —Dots 124.22
NM Styrkeløft
NSF · 2015-05-29 · 84 kg classSingle-ply1st place
Norway
Squat 245 kgBench 142.5 kgDead 207.5 kgTotal 595 kgDots 548.27
European Open Women's Championships
EPF · 2015-05-06 · 84 kg classSingle-ply1st place
Germany
Squat 245 kgBench 137.5 kgDead 212.5 kgTotal 595 kgDots 551.50
NM Benkpress
NSF · 2015-03-21 · 84 kg classSingle-ply2nd place
Norway
Squat —Bench 140 kgDead —Total —Dots 129.15
RM Øst
NSF · 2015-02-14 · 84 kg classSingle-ply1st place
Norway
Squat 165 kgBench 95 kgDead 205 kgTotal 465 kgDots 429.34
World Powerlifting Championships
IPF · 2014-11-03 · 84 kg classSingle-ply5th place
CO, United States of America
Squat 237.5 kgBench 140 kgDead 197.5 kgTotal 575 kgDots 535.19
NM Styrkeløft
NSF · 2014-05-29 · 84 kg classSingle-ply1st place
Norway
Squat 230 kgBench 135 kgDead 202.5 kgTotal 567.5 kgDots 529.05
European Open Powerlifting Championships
EPF · 2014-05-07 · 84 kg classSingle-ply2nd place
Bulgaria
Squat 237.5 kgBench 140 kgDead 202.5 kgTotal 580 kgDots 539.27
Rogue Pro American
NAPF · 2014-03-02 · 84 kg classSingle-plyDQ
OH, United States of America
Squat —Bench 140 kgDead 215 kgTotal —
RM Øst
NSF · 2014-02-08 · 84 kg classRaw1st place
Norway
Squat 170 kgBench 100 kgDead 200 kgTotal 470 kgDots 434.70
World Powerlifting Championships
IPF · 2013-11-04 · 84 kg classSingle-ply3rd place
Norway
Squat 235 kgBench 142.5 kgDead 210 kgTotal 587.5 kgDots 546.43
Klubbstevne
NSF · 2013-09-14 · 84 kg classSingle-ply1st place
Norway
Squat 230 kgBench 90 kgDead 180 kgTotal 500 kgDots 463.52
World Games
IPF · 2013-07-30 · 72+ kg classSingle-ply7th place
Colombia
Squat 240 kgBench 140 kgDead 200 kgTotal 580 kgDots 539.23
NM
NSF · 2013-05-31 · 84 kg classSingle-ply1st place
Norway
Squat 225 kgBench 135 kgDead 200 kgTotal 560 kgDots 529.48
European Open Powerlifting Championships
EPF · 2013-05-07 · 84 kg classSingle-ply3rd place
Czech Republic
Squat 240 kgBench 140 kgDead 205 kgTotal 585 kgDots 547.07
GNC Pro Deadlift
NAPF · 2013-03-03 · 84 kg classSingle-ply5th place
OH, United States of America
Squat —Bench —Dead 210 kgTotal —Dots 195.25
World Powerlifting Championships
IPF · 2012-11-10 · 84 kg classSingle-ply4th place
Puerto Rico
Squat 240 kgBench 145 kgDead 220 kgTotal 605 kgDots 563.91
Western European Championships
EPF · 2012-09-28 · 84 kg classSingle-ply1st place
Luxembourg
Squat 230 kgBench 140 kgDead 205 kgTotal 575 kgDots 537.40
NM
NSF · 2012-06-01 · 84 kg classSingle-ply1st place
Norway
Squat 242.5 kgBench 137.5 kgDead 215 kgTotal 595 kgDots 552.53
European Open Powerlifting Championships
EPF · 2012-05-08 · 84 kg classSingle-ply3rd place
Ukraine
Squat 230 kgBench 140 kgDead 220 kgTotal 590 kgDots 551.18
RM Øst Styrkeløft
NSF · 2012-02-12 · 84 kg classSingle-ply1st place
Norway
Squat 240 kgBench 140 kgDead 220 kgTotal 600 kgDots 567.12
World Powerlifting Championships
IPF · 2011-11-08 · 84 kg classSingle-ply5th place
Czech Republic
Squat 232.5 kgBench 135 kgDead 210 kgTotal 577.5 kgDots 542.37
Western European Powerlifting Championships
EPF · 2011-09-16 · 84 kg classSingle-ply2nd place
Netherlands
Squat 225 kgBench 135 kgDead 205 kgTotal 565 kgDots 534.04
Åpent stevne
NSF · 2011-09-03 · 84 kg classSingle-ply1st place
Norway
Squat 215 kgBench 70 kgDead 175 kgTotal 460 kgDots 436.73
NM
NSF · 2011-06-03 · 84 kg classSingle-ply1st place
Norway
Squat 220 kgBench 135 kgDead 207.5 kgTotal 562.5 kgDots 542.21
European Powerlifting Championships
EPF · 2011-05-03 · 84 kg classSingle-ply5th place
Czech Republic
Squat 210 kgBench 132.5 kgDead 210 kgTotal 552.5 kgDots 531.64
Åpent stevne
NSF · 2011-04-13 · 84 kg classSingle-plyDQ
Norway
Squat 205 kgBench —Dead 190 kgTotal —
NM Benkpress
NSF · 2011-03-26 · 84 kg classSingle-ply1st place
Norway
Squat —Bench 130 kgDead —Total —Dots 127.16
World Powerlifting Championships
IPF · 2010-11-07 · 75 kg classSingle-ply5th place
South Africa
Squat 220 kgBench 130 kgDead 202.5 kgTotal 552.5 kgDots 538.12
Klubbmesterskap
NSF · 2010-09-24 · 82.5 kg classSingle-ply1st place
Norway
Squat —Bench 135 kgDead —Total —Dots 129.87
NM
NSF · 2010-06-04 · 82.5 kg classSingle-ply1st place
Norway
Squat 217.5 kgBench 127.5 kgDead 202.5 kgTotal 547.5 kgDots 532.88
European Open Powerlifting Championships
EPF · 2010-05-04 · 82.5 kg classSingle-ply5th place
Sweden
Squat 215 kgBench 132.5 kgDead 207.5 kgTotal 555 kgDots 536.81
NM Benkpress
NSF · 2010-03-28 · 82.5 kg classSingle-ply1st place
Norway
Squat —Bench 125 kgDead —Total —Dots 121.15
RM Benkpress Region øst
NSF · 2010-02-27 · 82.5 kg classSingle-ply1st place
Norway
Squat —Bench 127.5 kgDead —Total —Dots 123.58
Åpent stevne/Klubbmesterskap
NSF · 2009-11-23 · 75 kg classSingle-plyDQ
Norway
Squat 125 kgBench —Dead 170 kgTotal —
World Powerlifting Championships
IPF · 2009-11-02 · 82.5 kg classSingle-ply5th place
India
Squat 205 kgBench 130 kgDead 200 kgTotal 535 kgDots 516.69
World Games
IPF · 2009-07-25 · 75+ kg classSingle-ply5th place
Taiwan, Province of China
Squat —Bench —Dead —Total —Dots 521.68
NM Styrkeløft
NSF · 2009-06-05 · 75 kg classSingle-ply1st place
Norway
Squat 205 kgBench 127.5 kgDead 185 kgTotal 517.5 kgDots 508.01
European Powerlifting Championships
EPF · 2009-05-05 · 82.5 kg classSingle-ply3rd place
Finland
Squat 215 kgBench 122.5 kgDead 192.5 kgTotal 530 kgDots 515.12
NM Benkpress
NSF · 2009-03-29 · 75 kg classSingle-ply1st place
Norway
Squat —Bench 125 kgDead —Total —Dots 123.89
World Powerlifting Championships
IPF · 2008-10-30 · 82.5 kg classSingle-ply3rd place
NL, Canada
Squat 210 kgBench 122.5 kgDead 200 kgTotal 532.5 kgDots 513.71
European Bench Press Championships
EPF · 2008-08-07 · 82.5 kg classSingle-ply4th place
Slovakia
Squat —Bench 120 kgDead —Total —Dots 116.55
NM Benkpress
NSF · 2008-05-31 · 82.5 kg classSingle-ply2nd place
Norway
Squat —Bench 115 kgDead —Total —Dots 111.38
European Powerlifting Championships
EPF · 2008-05-06 · 75 kg classSingle-ply2nd place
Czech Republic
Squat 210 kgBench 117.5 kgDead 205 kgTotal 532.5 kgDots 518.64
NM
NSF · 2008-04-23 · 82.5 kg classSingle-ply1st place
Norway
Squat 200 kgBench 117.5 kgDead 200 kgTotal 517.5 kgDots 500.88
World Powerlifting Championships
IPF · 2007-10-14 · 82.5 kg classSingle-ply6th place
Austria
Squat 210 kgBench 117.5 kgDead 200 kgTotal 527.5 kgDots 513.05
Syd-Norsk
NSF · 2007-09-29 · 75 kg classSingle-plyDQ
Norway
Squat 195 kgBench —Dead 190 kgTotal —
Klubbmesterskap
NSF · 2007-09-17 · 82.5 kg classSingle-ply1st place
Norway
Squat 190 kgBench 85 kgDead 170 kgTotal 445 kgDots 427.51
NM benkpress
NSF · 2007-06-30 · 75 kg classSingle-plyDQ
Norway
Squat —Bench —Dead —Total —
European Powerlifting Championships
EPF · 2007-05-08 · 82.5 kg classSingle-ply2nd place
Poland
Squat 212.5 kgBench 120 kgDead 200 kgTotal 532.5 kgDots 514.34
Seriestevne
NSF · 2007-03-26 · 82.5 kg classSingle-plyDQ
Norway
Squat —Bench —Dead —Total —
NM
NSF · 2007-03-02 · 82.5 kg classSingle-ply1st place
Norway
Squat 210 kgBench 120 kgDead 202.5 kgTotal 532.5 kgDots 517.19
World Powerlifting Championships
IPF · 2006-11-05 · 82.5 kg classSingle-ply2nd place
Norway
Squat 207.5 kgBench 120 kgDead 205 kgTotal 532.5 kgDots 515.76
Syd-Norsk
NSF · 2006-10-21 · 82.5 kg classSingle-ply1st place
Norway
Squat —Bench —Dead —Total —Dots 495.34
NM benkpress
NSF · 2006-08-26 · 82.5 kg classSingle-ply1st place
Norway
Squat —Bench —Dead —Total —Dots 116.80
Åpent stevne
NSF · 2006-06-24 · 82.5 kg classSingle-ply1st place
Norway
Squat —Bench —Dead —Total —Dots 416.08
European Powerlifting Championships
EPF · 2006-05-09 · 75 kg classSingle-ply3rd place
Czech Republic
Squat 217.5 kgBench 117.5 kgDead 195 kgTotal 530 kgDots 516.21
NM
NSF · 2006-02-24 · 82.5 kg classSingle-ply1st place
Norway
Squat 200 kgBench 107.5 kgDead 180 kgTotal 487.5 kgDots 474.48
NM Lag
NSF · 2005-12-10 · 75 kg classSingle-ply1st place
Norway
Squat —Bench —Dead —Total —Dots 483.52
Women's European Powerlifting Championships
EPF · 2005-11-24 · 75 kg classSingle-ply3rd place
Hungary
Squat 210 kgBench 115 kgDead 197.5 kgTotal 522.5 kgDots 515.17
Klubbmesterskap
NSF · 2005-09-26 · 82.5 kg classSingle-ply1st place
Norway
Squat —Bench —Dead —Total —Dots 462.31
Western European Cup
EPF · 2005-07-22 · 75 kg classSingle-ply1st place
Spain
Squat 205 kgBench 107.5 kgDead 190 kgTotal 502.5 kgDots 491.51
Women's World Powerlifting Championships
IPF · 2005-05-26 · 75 kg classSingle-ply6th place
Finland
Squat 205 kgBench 107.5 kgDead 195 kgTotal 507.5 kgDots 497.29
NM
NSF · 2005-03-11 · 75 kg classSingle-ply2nd place
Norway
Squat 197.5 kgBench 107.5 kgDead 190 kgTotal 495 kgDots 483.83
KM
NSF · 2005-01-29 · 75 kg classSingle-ply1st place
Norway
Squat —Bench —Dead —Total —Dots 459.07
Julestevne
NSF · 2004-12-11 · 82.5 kg classSingle-ply1st place
Norway
Squat 155 kgBench —Dead —Total —Dots 402.51
KM Benkpress
NSF · 2004-11-27 · 82.5 kg classSingle-ply1st place
Norway
Squat —Bench —Dead —Total —Dots 96.39
Seriestevne
NSF · 2004-10-25 · 82.5 kg classSingle-ply1st place
Norway
Squat —Bench —Dead —Total —Dots 399.76
Nordic Powerlifting Championships
NordicPF · 2004-09-11 · 75+ kg classSingle-ply1st place
Denmark
Squat 200 kgBench 110 kgDead 190 kgTotal 500 kgDots 477.96
NM Benkpress
NSF · 2004-08-28 · 82.5 kg classSingle-ply1st place
Norway
Squat —Bench —Dead —Total —Dots 97.88
Western European Cup
EPF · 2004-07-23 · 82.5 kg classSingle-ply1st place
Norway
Squat 195 kgBench 107.5 kgDead 182.5 kgTotal 485 kgDots 456.71
KM
NSF · 2004-05-22 · 82.5 kg classSingle-ply1st place
Norway
Squat —Bench —Dead —Total —Dots 459.77
NM
NSF · 2004-03-19 · 82.5 kg classSingle-ply1st place
Norway
Squat 185 kgBench 100 kgDead 180 kgTotal 465 kgDots 438.15
Klubbstevne
NSF · 2004-01-12 · 82.5 kg classSingle-ply1st place
Norway
Squat —Bench —Dead —Total —Dots 390.06
Klubbstevne
NSF · 2003-09-29 · 90 kg classSingle-plyDQ
Norway
Squat —Bench —Dead —Total —
Seriestevne
NSF · 2003-09-24 · 90 kg classSingle-ply1st place
Norway
Squat —Bench —Dead —Total —Dots 325.12
Nordisk
NSF · 2003-09-06 · 82.5 kg classSingle-ply1st place
Norway
Squat —Bench —Dead —Total —Dots 439.08
NM Benkpress
NSF · 2003-08-30 · 90 kg classSingle-ply1st place
Norway
Squat —Bench —Dead —Total —Dots 69.57
Seriestevne
NSF · 2003-07-28 · 90 kg classSingle-ply1st place
Norway
Squat —Bench —Dead —Total —Dots 394.34
KM
NSF · 2001-06-09 · 75 kg classSingle-ply1st place
Norway
Squat —Bench —Dead —Total —Dots 422.44
A NM
NSF · 2001-03-30 · 75 kg classSingle-ply1st place
Norway
Squat 190 kgBench 72.5 kgDead 190 kgTotal 452.5 kgDots 455.42
Landskamp
NSF · 2001-01-27 · 75 kg classSingle-ply1st place
Norway
Squat —Bench —Dead —Total —Dots 453.00
Lag-NM
NSF · 2000-12-09 · 75 kg classSingle-ply1st place
Norway
Squat 175 kgBench 75 kgDead 170 kgTotal 420 kgDots 421.06
Seriestevne
NSF · 2000-09-04 · 67.5 kg classSingle-ply1st place
Norway
Squat —Bench —Dead —Total —Dots 418.12
NM Benkpress
NSF · 2000-08-26 · 67.5 kg classSingle-ply5th place
Norway
Squat —Bench 70 kgDead —Total —Dots 72.27
Kretsmesterskap
NSF · 2000-05-28 · 75 kg classSingle-ply1st place
Norway
Squat 170 kgBench 65 kgDead 180 kgTotal 415 kgDots 423.79
Benkstevne
NSF · 2000-04-29 · 75 kg classSingle-ply1st place
Norway
Squat —Bench —Dead —Total —Dots 76.52
A-NM
NSF · 2000-03-31 · 67.5 kg classSingle-ply2nd place
Norway
Squat 180 kgBench 65 kgDead 180 kgTotal 425 kgDots 441.04
Landskamp
NSF · 2000-02-06 · 67.5 kg classSingle-ply1st place
Norway
Squat —Bench —Dead —Total —Dots 423.25
Julestevne
NSF · 1999-12-04 · 67.5 kg classSingle-ply1st place
Norway
Squat 160 kgBench 65 kgDead 175 kgTotal 400 kgDots 415.82
NM benkpress
NSF · 1999-08-22 · 67.5 kg classSingle-ply1st place
Norway
Squat —Bench 72.5 kgDead —Total —Dots 75.17
KM Oslo-Akershus
NSF · 1999-06-05 · 67.5 kg classSingle-ply1st place
Norway
Squat 135 kgBench 60 kgDead 170 kgTotal 365 kgDots 381.79