Thomas Puzicha

Thomas Puzicha's best meet by DOTS to date came in 2014 at age 38 in the 120 kg class: 750 kg at 446.8 DOTS. Their total grew 365 kg over 18.1 years between their first meet and that mark (~20.21 kg/year). 4.6-year gap in their competition record between 2018 and 2022.

Career-best meet (by DOTS): NM Styrkeløft · NSF

Progression

Equipment

Lines

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PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
1996-05-05	KM	Single-ply	145	85	155	385	282.38
1997-02-16	Benk-cup	Single-ply	—	102.5	—	—	—
1997-03-22	Interkrets benk	Single-ply	—	97.5	—	—	—
1997-05-03	KM	Single-ply	170	100	175	445	326.39
1997-08-30	NM Benkpress	Single-ply	—	100	—	—	—
1997-09-28	Benkpress-cuo	Single-ply	—	100	—	—	—
1997-10-11	RM styrkeløft Øst	Single-ply	155	100	177.5	432.5	311.35
1997-11-23	KM benkpress	Single-ply	—	100	—	—	—
1998-04-25	KM	Single-ply	170	107.5	175	452.5	316.79
1998-06-18	Seriestevne	Single-ply	170	107.5	170	447.5	323.27
1998-08-22	NM Benkpress	Single-ply	—	105	—	—	—
1998-10-27	Seriestevne	Single-ply	175	105	175	455	315.86
1998-11-07	Junior NM	Single-ply	180	105	185	470	328.27
1998-11-22	KM Benkpress	Single-ply	—	100	—	—	—
1999-08-22	NM benkpress	Single-ply	—	112.5	—	—	—
1999-11-13	NM styrkeløft junior	Single-ply	180	112.5	195	487.5	331.6
2000-02-07	Benkstevne	Single-ply	—	115	—	—	—
2000-02-21	Seriestevne	Single-ply	190	115	190	495	331.94
2000-03-13	Klubbmesterskap	Single-ply	192.5	115	195	502.5	336.53
2000-06-03	Benkcup	Single-ply	202.5	122.5	195	520	345.57
2000-10-23	Seriestevne	Single-ply	210	117.5	200	527.5	343.81
2001-02-05	Klubbmesterskap benk	Single-ply	—	130	—	—	—
2001-02-26	Seriestevne	Single-ply	205	130	210	545	353.59
2001-03-19	Klubbmesterskap	Single-ply	212.5	135	215	562.5	364.33
2001-04-21	Seriestevne	Single-ply	—	135	—	—	—
2001-06-11	Seriestevne	Single-ply	215	132.5	212.5	560	363.95
2001-08-25	NM Benkpress	Single-ply	—	130	—	—	—
2002-02-04	Klubbmesterskap	Single-ply	—	130	—	—	—
2002-02-16	B-og Veteran NM	Single-ply	205	137.5	200	542.5	341.87
2002-02-28	Seriestevne	Single-ply	—	140	—	—	—
2002-04-15	Klubbstevne	Single-ply	225	142.5	200	567.5	360.15
2002-06-01	Kretsmesterskap	Single-ply	200	140	190	530	340.26
2002-10-28	Seriestevne	Single-ply	222.5	142.5	210	575	365.66
2002-11-23	KM benkpress	Single-ply	—	145	—	—	—
2003-02-10	Klubbmesterskap	Single-ply	215	145	217.5	577.5	367.25
2003-02-23	B-NM	Single-ply	210	130	217.5	557.5	360.68
2003-04-07	Seriestevne	Single-ply	215	142.5	205	562.5	357.52
2003-05-24	Kretsmesterskap	Single-ply	235	147.5	230	612.5	383.75
2003-06-16	Seriestevne	Single-ply	—	150	—	—	—
2003-08-30	NM Benkpress	Single-ply	—	135	—	—	—
2003-10-20	Seriestevne	Single-ply	225	145	215	585	370.5
2003-11-08	KM Benkpress	Single-ply	—	145	—	—	—
2004-02-09	Seriestevne	Single-ply	237.5	170	230	637.5	398.65
2004-03-08	Klubbmesterskap	Single-ply	240	175	230	645	397.35
2004-03-19	NM	Single-ply	245	175	232.5	652.5	402.85
2004-04-30	Seriestevne	Single-ply	—	165	—	—	—
2004-06-10	Seriestevne	Single-ply	230	170	235	635	395.97
2004-08-28	NM Benkpress	Single-ply	—	160	—	—	—
2004-11-27	KM Benkpress	Single-ply	—	160	—	—	—
2005-01-29	KM	Single-ply	237.5	170	230	637.5	397.9
2005-02-28	Klubbmesterskap	Single-ply	—	172.5	—	—	—
2005-03-11	NM	Single-ply	232.5	177.5	242.5	652.5	403.21
2005-05-30	Seriestevne	Single-ply	247.5	180	245	672.5	415.2
2005-06-10	NM Benkpress	Single-ply	—	175	—	—	—
2005-10-24	Seriestevne	Single-ply	245	175	240	660	412.72
2005-11-26	KM Benkpress	Single-ply	—	175	—	—	—
2005-12-10	NM Lag	Single-ply	235	177.5	245	657.5	410.77
2006-01-19	Seriestevne	Single-ply	—	182.5	—	—	—
2006-02-24	NM	Single-ply	240	177.5	245	662.5	409.39
2006-03-16	Klubbmesterskap	Single-ply	200	182.5	230	612.5	380.54
2006-04-27	Seriestevne	Single-ply	250	187.5	245	682.5	425.59
2006-06-01	Seriestevne	Single-ply	235	175	240	650	406.86
2006-10-26	Seriestevne	Single-ply	250	190	245	685	430
2006-12-16	Nasjonalt julestevne	Single-ply	180	177.5	180	537.5	336.6
2007-01-30	Klubbmesterskap	Single-ply	—	182.5	—	—	—
2007-02-20	Klubbmesterskap	Single-ply	245	190	240	675	419.75
2007-04-26	Seriestevne	Single-ply	195	187.5	210	592.5	368.96
2007-06-05	Seriestevne	Single-ply	230	185	245	660	414.7
2007-06-30	NM benkpress	Single-ply	—	182.5	—	—	—
2008-01-21	Klubbmesterskap	Single-ply	—	192.5	—	—	—
2008-03-10	Klubbmesterskap	Single-ply	235	192.5	240	667.5	415.09
2008-04-23	NM	Single-ply	247.5	190	250	687.5	428.51
2008-05-31	NM Benkpress	Single-ply	—	197.5	—	—	—
2008-06-16	Seriestevne	Single-ply	240	200	242.5	682.5	423.45
2008-10-19	Syd-Norsk Benkpress	Single-ply	—	212.5	—	—	—
2008-10-26	Seriestevne	Single-ply	—	215	—	—	—
2008-12-08	Seriestevne	Single-ply	—	220	—	—	—
2009-02-11	Klubbmesterskap	Single-ply	—	150	—	—	—
2009-03-18	Klubbmesterskap	Single-ply	215	205	200	620	385.55
2009-05-20	Seriestevne	Single-ply	240	155	230	625	387.08
2009-06-05	NM Styrkeløft	Single-ply	240	160	245	645	393.51
2010-12-08	Seriestevne	Single-ply	167.5	140	180	487.5	306.91
2011-02-09	Klubbmesterskap	Single-ply	200	170	210	580	365.15
2011-04-06	Seriestevne	Single-ply	225	185	230	640	401.55
2011-06-03	NM	Single-ply	252.5	202.5	247.5	702.5	432.96
2011-12-07	Seriestevne	Single-ply	190	192.5	235	617.5	379.59
2011-12-22	Åpent stevne	Single-ply	—	200	—	—	—
2012-01-25	Klubbmesterskap benkpress	Single-ply	—	207.5	—	—	—
2012-03-14	Klubbmesterskap	Single-ply	—	210	—	—	—
2012-03-24	NM Benkpress	Single-ply	—	212.5	—	—	—
2012-04-25	Klubbstevne	Single-ply	250	210	230	690	419.42
2012-06-01	NM	Single-ply	262.5	215	250	727.5	442.23
2013-01-23	Klubbmesterskap	Single-ply	—	185	—	—	—
2013-03-06	Klubbstevne	Single-ply	—	215	—	—	—
2013-03-23	NM benkpress	Single-ply	—	215	—	—	—
2013-04-24	Seriestevne	Single-ply	—	217.5	—	—	—
2013-05-11	Regionskamp	Single-ply	—	220	—	—	—
2013-09-07	Sydnorsk styrkeløft	Raw	190	162.5	222.5	575	350.23
2013-10-05	RM klassisk	Raw	197.5	165	220	582.5	353.79
2013-12-11	Seriestevne	Single-ply	235	207.5	242.5	685	416.89
2014-02-08	RM Øst	Single-ply	—	220	—	—	—
2014-03-05	Klubbstevne	Single-ply	220	220	255	695	419.15
2014-03-22	NM Benkpress	Single-ply	—	225	—	—	—
2014-04-30	Seriestevne	Single-ply	—	227.5	260	—	—
2014-05-29	NM Styrkeløft	Single-ply	260	230	260	750	446.76
2016-01-30	RM Øst	Single-ply	235	210	210	655	392.73
2016-02-02	Klubbstevne	Single-ply	—	215	—	—	—
2016-03-02	Klubbmesterskap	Raw	205	162.5	220	587.5	350.03
2016-03-12	NM Benkpress	Single-ply	—	162.5	—	—	—
2016-04-29	NM Ungdom/Junior/Veteran Utstyrsfritt	Raw	210	172.5	227.5	610	364.61
2016-06-01	Åpent stevne	Single-ply	185	167.5	210	562.5	338.98
2016-09-21	Åpent stevne	Raw	185	150	205	540	328.51
2016-11-18	NM styrkeløft ungdom junior og veteran	Single-ply	250	100	260	610	364.66
2016-12-03	NM benkpress utstyrsfritt	Raw	—	160	—	—	—
2016-12-09	Klubbstevne	Single-ply	250	60	255	565	340.49
2017-01-18	Klubbmesterskap i benkpress	Raw	—	160	—	—	—
2017-02-04	Regionmesterskap region Øst	Single-ply	265	165	255	685	410.56
2018-01-17	Klubbmesterskap benkpress	Single-ply	—	200	—	—	—
2018-02-03	Regionmesterskap Øst utstyr	Single-ply	—	207.5	—	—	—
2018-02-24	Klubbstevne	Raw	165	155	185	505	306.35
2018-04-16	Klubbmesterskap	Raw	190	155	205	550	334.46
2018-04-26	NM Ungdom Junior Veteran Utstyrsfritt	Raw	195	157.5	210	562.5	341.58
2022-12-17	Åpent stevne	Raw	162.5	130	170	462.5	292.47
2023-04-21	Lenja AK NM styrkeløft utstyrsfritt veteran	Raw	182.5	147.5	215	545	337.91

Recent & best

Lenja AK NM styrkeløft utstyrsfritt veteran
NSF · 2023-04-21 · 105 kg classRaw4th place
Total 545 kgDots 337.91
S167.5175182.5
B140147.5150
D190200215
Bodyweight 98.35 kgWilks 333.94Goodlift 69.40
Åpent stevne
NSF · 2022-12-17 · 105 kg classRaw1st place
Total 462.5 kgDots 292.47
S150162.5165
B120127.5130
D160160170
Bodyweight 94.2 kgWilks 288.80Goodlift 60.13
NM Ungdom Junior Veteran Utstyrsfritt
NSF · 2018-04-26 · 105 kg classRaw3rd place
Total 562.5 kgDots 341.58
S177.5187.5195
B150157.5160
D195205210
Bodyweight 103.25 kgWilks 338.16Goodlift 70.00
NM StyrkeløftCareer best
NSF · 2014-05-29 · 120 kg classSingle-ply9th place
Total 750 kgDots 446.76
S250260265
B220227.5230
D245255260
Bodyweight 108.35 kgWilks 443.47Goodlift 75.59

Competition history · 127 meets

Showing the most recent 3 and career-best meet. Open the full ledger to see every meet, grouped by year.

Thomas Puzicha

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Career highlights

Career summary

Progression

Recent & best

Competition history · 127 meets

Where this lifter ranks

Where this lifter ranks