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Sophia Wong's career best to date is 157.5 kg, set in 2024 at age 53. Their total grew 15 kg over 2.0 years between their first meet and that mark (~7.5 kg/year). Career variance was 93% squat-driven.
Career-best meet: SBWC Fall Classic · USAPL
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2022-10-22 | SBWC Fall Classic | Raw | 42.5 | 32.5 | 67.5 | 142.5 | 178.43 |
| 2023-05-13 | SBWC Spring Classic | Raw | 47.5 | 32.5 | 70 | 150 | 188.76 |
| 2023-10-21 | SBWC Fall Classic | Raw | 52.5 | 35 | 67.5 | 155 | 197.34 |
| 2024-05-04 | SBWC Spring Classic | Raw | 50 | 35 | 67.5 | 152.5 | 187.39 |
| 2024-10-26 | SBWC Fall Classic | Raw | 52.5 | 32.5 | 72.5 | 157.5 | 197.35 |
vs Raw · 52 kg class · masters-2 · USA · drug-tested
vs Raw · 52 kg class · masters-2 · drug-tested