Dylan McDonald

Compare

UnclaimedGPC-AUS

Male · Born 1984 · Australia

Is this you?

Claim this profile to verify it's yours, set your @handle, and let people who know you find and follow you.

Claim this profileAlready have an account? Log in to claim.

Career highlights

Best total

920 kg

Multi-ply · 125 kg · 35-39 · 2022

Best squat

367.5 kg

Multi-ply · 125 kg · 35-39 · 2022

Best bench

220 kg

Multi-ply · 125 kg · 35-39 · 2022

Best deadlift

350 kg

Multi-ply · 125 kg · 35-39 · 2022

Best DOTS

524.38

Multi-ply · 125 kg · 35-39 · 2022

Career summary

Dylan McDonald's career best to date is 920 kg, set in 2022 at age 38. Their total grew 315 kg over 4.1 years between their first meet and that mark (~76.4 kg/year). Career variance was 59% squat-driven.

Career-best meet: TJMES Nationals · GPC-AUS

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2018-03-18	NSW Country Championships	Wraps	215	130	260	605	360.45
2018-08-05	NSW Country Championships	Wraps	245	135	270	650	376.51
2018-12-02	Dubbo Push Pull	Raw	—	132.5	272.5	—	239.87
2019-03-31	NSW Country Championships	Wraps	270	157.5	290	717.5	407.48
2019-06-14	Nationals	Wraps	275	170	300	745	427.39
2019-08-25	Dubbo Winter Classic	Raw	—	—	290	—	166.09
2019-12-01	Four Nations	Raw	—	175	305	—	274.17
2020-09-06	NSW Country Championships	Wraps	290	170	320	780	445.17
2020-12-06	Summer Clash	Raw	—	157.5	330	—	289.33
2021-03-28	Hunter Classic	Wraps	300	170	330	800	474.63
2021-07-24	Regional Cup	Wraps	300	175	320	795	471.34
2021-12-05	Dubbo Full Power Christmas	Raw	—	187.5	332.5	—	295.92
2022-05-01	TJMES Nationals	Multi-ply	367.5	220	332.5	920	524.38
2022-12-04	Dubbo's Deadliest Deadlift	Multi-ply	—	—	350	—	193.74
2023-06-11	NSW States	Wraps	320	—	—	—	—

Competition history · 15 meets

NSW States
GPC-AUS · 2023-06-11 · 140 kg classWrapsDQ
NSW, Australia
Squat 320 kgBench —Dead —Total —
Dubbo's Deadliest Deadlift
GPC-AUS · 2022-12-04 · 125 kg classMulti-ply1st place
NSW, Australia
Squat —Bench —Dead 350 kgTotal —Dots 193.74
TJMES Nationals
GPC-AUS · 2022-05-01 · 125 kg classMulti-ply1st place
NSW, Australia
Squat 367.5 kgBench 220 kgDead 332.5 kgTotal 920 kgDots 524.38
Dubbo Full Power Christmas
GPC-AUS · 2021-12-05 · 125 kg classRaw1st place
NSW, Australia
Squat —Bench 187.5 kgDead 332.5 kgTotal —Dots 295.92
Regional Cup
GPC-AUS · 2021-07-24 · 110 kg classWraps4th place
QLD, Australia
Squat 300 kgBench 175 kgDead 320 kgTotal 795 kgDots 471.34
Hunter Classic
GPC-AUS · 2021-03-28 · 110 kg classWraps1st place
NSW, Australia
Squat 300 kgBench 170 kgDead 330 kgTotal 800 kgDots 474.63
Summer Clash
GPC-AUS · 2020-12-06 · 110 kg classRaw1st place
NSW, Australia
Squat —Bench 157.5 kgDead 330 kgTotal —Dots 289.33
NSW Country Championships
GPC-AUS · 2020-09-06 · 125 kg classWraps1st place
NSW, Australia
Squat 290 kgBench 170 kgDead 320 kgTotal 780 kgDots 445.17
Four Nations
GPC-AUS · 2019-12-01 · 125 kg classRaw6th place
Australia
Squat —Bench 175 kgDead 305 kgTotal —Dots 274.17
Dubbo Winter Classic
GPC-AUS · 2019-08-25 · 125 kg classRaw1st place
NSW, Australia
Squat —Bench —Dead 290 kgTotal —Dots 166.09
Nationals
GPC-AUS · 2019-06-14 · 125 kg classWraps4th place
SA, Australia
Squat 275 kgBench 170 kgDead 300 kgTotal 745 kgDots 427.39
NSW Country Championships
GPC-AUS · 2019-03-31 · 125 kg classWraps2nd place
NSW, Australia
Squat 270 kgBench 157.5 kgDead 290 kgTotal 717.5 kgDots 407.48
Dubbo Push Pull
GPC-AUS · 2018-12-02 · 110 kg classRaw1st place
NSW, Australia
Squat —Bench 132.5 kgDead 272.5 kgTotal —Dots 239.87
NSW Country Championships
GPC-AUS · 2018-08-05 · 125 kg classWraps1st place
NSW, Australia
Squat 245 kgBench 135 kgDead 270 kgTotal 650 kgDots 376.51
NSW Country Championships
GPC-AUS · 2018-03-18 · 110 kg classWraps1st place
NSW, Australia
Squat 215 kgBench 130 kgDead 260 kgTotal 605 kgDots 360.45

Dylan McDonald

Is this you?

Career highlights

Career summary

Progression

Competition history · 15 meets

Where this lifter ranks

Where this lifter ranks