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Harry Balmer's career best to date is 590 kg, set in 2024 at age 23. Their total grew 27.5 kg over 1.9 years between their first meet and that mark (~14.3 kg/year). Career variance was 67% squat-driven.
Career-best meet: North West Team Comp · EPA
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2022-02-12 | North West Winter Open | Raw | 200 | 122.5 | 240 | 562.5 | 411.82 |
| 2022-05-12 | British Junior & Sub-Junior Championships | Raw | 205 | 122.5 | 242.5 | 570 | 415.42 |
| 2024-01-14 | North West Team Comp | Raw | 215 | 125 | 250 | 590 | 410.51 |
vs Raw · 83 kg class · junior · UK · drug-tested
vs Raw · 83 kg class · junior · drug-tested