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John Long's best meet by DOTS to date came in 1987, 2.8 years after their first recorded meet in the 110 kg class: 837.5 kg at 496.0 DOTS. Their total grew 170.72 kg over 2.8 years between their first meet and that mark (~61.86 kg/year). 18.6-year gap in their competition record between 2000 and 2019.
Career-best meet (by DOTS): Pennsylvania State · USPF
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| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 1984-06-23 | Pennsylvania State Championships | Single-ply | 274.42 | 149.69 | 242.67 | 666.78 | 410.41 |
| 1987-03-28 | Pennsylvania State | Single-ply | 335 | 202.5 | 300 | 837.5 | 496.02 |
| 2000-06-10 | Suburban North YMCA BP/DL | Single-ply | — | 213.19 | — | — | — |
| 2019-01-17 | Lampasas Badger Powerlifitng Invitational | Single-ply | 217.72 | 151.95 | 204.12 | 573.79 | 316.07 |
| 2019-01-24 | Burnet Invitational | Single-ply | 215.46 | 156.49 | 197.31 | 569.26 | 313.48 |
| 2019-02-07 | Heart of Texas Powerlifting Meet | Single-ply | 217.72 | 161.03 | 199.58 | 578.33 | 318.3 |
| 2019-02-14 | Lago Vista Invitational | Single-ply | 226.8 | 161.03 | 188.24 | 576.06 | 316.93 |
| 2020-01-16 | Lampasas Powerlifting Invitational | Single-ply | 226.8 | 167.83 | 210.92 | 605.55 | 339.61 |
| 2020-01-23 | Burnet Invitational | Single-ply | 240.4 | 174.63 | 210.92 | 625.96 | 348.98 |
| 2020-02-13 | H.O.T Powerlifting Meet | Single-ply | 240.4 | 172.37 | 215.46 | 628.23 | 350.82 |
| 2020-02-20 | Lago Vista Invitational | Single-ply | 249.48 | 183.7 | 215.46 | 648.64 | 363.12 |
| 2021-01-14 | Lampasas Invitational | Single-ply | 249.48 | 208.65 | 222.26 | 680.39 | 373.26 |
| 2021-01-21 | Burnet Invitational | Single-ply | 258.55 | 213.19 | 231.33 | 703.07 | 385.52 |
| 2021-03-13 | Boys Region 2 Division 2 | Single-ply | 272.16 | 213.19 | 240.4 | 725.75 | 400.11 |
| 2021-03-15 | Boys State Meet | Single-ply | 281.23 | 213.19 | 240.4 | 734.82 | 407.46 |
No individual-attempt data was recorded for this meet.
No individual-attempt data was recorded for this meet.
No individual-attempt data was recorded for this meet.
No individual-attempt data was recorded for this meet.
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