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Justin Ho's career best to date is 517.5 kg, set in 2021 at age 21. Their total grew 40 kg over 3.1 years between their first meet and that mark (~12.8 kg/year). 2.1-year gap in their competition record between 2019 and 2021. Career variance was 70% squat-driven.
Career-best meet: Rumble in the Jungle II · USPA
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2018-02-10 | Lake Pleasant Classic | Raw | 155 | 105 | 217.5 | 477.5 | 349.91 |
| 2019-03-09 | Family Fitness Works Classic | Raw | 182.5 | 107.5 | 225 | 515 | 375.34 |
| 2021-03-28 | Rumble in the Jungle II | Raw | 185 | 105 | 227.5 | 517.5 | 374.16 |
| 2022-01-29 | Beast of The Metro East | Raw | 190 | 110 | 195 | 495 | 360.76 |
| 2022-03-27 | Rumble in the Jungle III | Raw | 180 | 105 | 220 | 505 | 359.87 |
| 2023-03-25 | Swolefit Garage | Raw | 152.5 | 80 | 205 | 437.5 | 354.04 |
| 2024-07-07 | Into the Den 24 | Raw | 165 | 90 | 225 | 480 | 381.29 |
vs Raw · 66 kg class · open · Singapore · drug-tested + not tested
vs Raw · 66 kg class · open · drug-tested + not tested
vs Raw · 75 kg class · junior · drug-test status unknown