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Amy Beth Heroux's career best to date is 300 kg, set in 2023 at age 49. Their total grew 12.5 kg over 1.1 years between their first meet and that mark (~11.7 kg/year). 2.4-year gap in their competition record between 2023 and 2026. Career variance was 96% deadlift-driven.
Career-best meet: Massachusetts Ladies of Iron · USAPL
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2022-04-10 | Mill City Classic | Raw | 100 | 67.5 | 120 | 287.5 | 329.58 |
| 2023-05-06 | Massachusetts Ladies of Iron | Raw | 100 | 72.5 | 127.5 | 300 | 336.86 |
| 2023-08-20 | Urban Powerhouse Open | Raw | 100 | 67.5 | 130 | 297.5 | 330.66 |
| 2026-01-11 | Odyssey Barbell Winter Open | Raw | — | 72.5 | 112.5 | — | — |
vs Raw · any class · masters-2 · USA · drug-tested
vs Raw · any class · masters-2 · drug-tested
vs Raw · 60 kg class · masters-1 · drug-tested