Pavlo Kipnyak

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Male · Born 1969 · Ukraine

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Career highlights

Best total

590 kg

Wraps · 110 kg · 45-49 · drug-tested · 2019

Best squat

215 kg

Wraps · 100 kg · 45-49 · 2017

Best bench

175 kg

Raw · 125 kg · 45-49 · 2015

Best deadlift

230 kg

Wraps · 110 kg · 45-49 · 2017

Best DOTS

353.92

Wraps · 100 kg · 45-49 · 2017

Career summary

Pavlo Kipnyak's career best to date is 590 kg, set in 2019 at age 50. Their total grew 30 kg over 4.5 years between their first meet and that mark (~6.7 kg/year). 5.2-year gap in their competition record between 2020 and 2025. Career variance was 64% squat-driven.

Career-best meet: World Сhampionships · WPA

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2011-03-25	Ukrainian Championships	Raw	—	125	—	—	78.02
2011-10-15	Ukrainian Cup	Raw	—	135	—	—	84.3
2011-10-28	Ukraine Open Cup	Raw	—	132.5	—	—	82.43
2012-03-08	Open Ukraine Championships	Raw	—	135	—	—	84.22
2012-03-17	Ukrainian Championships	Raw	—	130	—	—	80.77
2012-05-24	World Championships	Raw	—	137.5	—	—	83.78
2012-08-09	Amateur World Championships	Raw	—	140	—	—	85.62
2012-10-06	Ukrainian Cup	Raw	—	135	—	—	83.5
2012-11-03	Myklolayiv Open Cup	Raw	—	130	—	—	80.05
2013-03-28	Ukrainian Championships	Raw	—	147.5	—	—	89.41
2013-06-06	European Championships	Raw	—	145	—	—	89.48
2013-09-14	Open Ukraine Cup	Raw	—	150	180	—	199.41
2013-12-12	World Cup	Raw	—	157.5	200	—	214.23
2014-05-31	South Ukraine Cup	Raw	—	165	—	—	97.93
2014-11-22	European Cup	Wraps	210	160	190	560	334.72
2014-12-13	World Championships	Raw	—	160	—	—	95.19
2015-05-14	World Championships	Raw	—	175	—	—	102.72
2015-06-28	South Ukraine Championships	Raw	—	160	—	—	94.8
2015-10-16	Open Ukraine Cup	Wraps	170	160	190	520	309.05
2016-05-28	Viktor Mentus Memorial Tournament	Raw	—	160	—	—	93.68
2016-06-10	World Cup	Wraps	180	160	210	550	329.1
2017-03-19	Nikolaev Oblast Championships	Raw	—	157.5	—	—	93.12
2017-05-18	European Championships	Wraps	200	150	230	580	347.95
2017-06-10	Zaporizhna Open Championship	Raw	—	155	—	—	93.48
2017-10-27	Ukrainian Cup	Wraps	215	150	210	575	353.92
2018-05-17	World Championships	Wraps	200	157.5	220	577.5	346.07
2018-11-17	European Championships	Wraps	180	155	215	550	328.63
2019-03-16	South Ukraine Championships	Raw	—	145	215	—	215.49
2019-05-16	World Сhampionships	Wraps	210	160	220	590	349.44
2019-06-08	Iron Nation	Raw	—	155	210	—	218.49
2020-03-14	South Ukraine Championships	Raw	—	160	215	—	222.87
2025-05-25	1st Unity Tournament	Wraps	200	145	190	535	319.09

Competition history · 36 meets

1st Unity Tournament
WPAU · 2025-05-25 · 110 kg classWraps1st place
Ukraine
Squat 200 kgBench 145 kgDead 190 kgTotal 535 kgDots 319.09
South Ukraine Championships
WPAU · 2020-03-14 · 110 kg classRaw1st place
Ukraine
Squat —Bench 160 kgDead 215 kgTotal —Dots 222.87
Iron Nation
WPAU · 2019-06-08 · 110 kg classRaw2nd place
Ukraine
Squat —Bench 155 kgDead 210 kgTotal —Dots 218.49
World Сhampionships
WPA · 2019-05-16 · 110 kg classWraps3rd place
Ukraine
Squat 210 kgBench 160 kgDead 220 kgTotal 590 kgDots 349.44
South Ukraine Championships
WPAU · 2019-03-16 · 110 kg classRaw1st place
Ukraine
Squat —Bench 145 kgDead 215 kgTotal —Dots 215.49
European Championships
WPAU · 2018-11-17 · 110 kg classWraps1st place
Georgia
Squat 180 kgBench 155 kgDead 215 kgTotal 550 kgDots 328.63
World Championships
WPA · 2018-05-17 · 110 kg classWraps2nd place
Ukraine
Squat 200 kgBench 157.5 kgDead 220 kgTotal 577.5 kgDots 346.07
Ukrainian Cup
WPAU · 2017-10-27 · 100 kg classWraps1st place
Ukraine
Squat 215 kgBench 150 kgDead 210 kgTotal 575 kgDots 353.92
Zaporizhna Open Championship
WPAU · 2017-06-10 · 110 kg classRaw2nd place
Ukraine
Squat —Bench 155 kgDead —Total —Dots 93.48
European Championships
WPAU · 2017-05-18 · 110 kg classWraps1st place
Ukraine
Squat 200 kgBench 150 kgDead 230 kgTotal 580 kgDots 347.95
Nikolaev Oblast Championships
RAW-UKR · 2017-03-19 · 125 kg classRaw2nd place
Ukraine
Squat —Bench 157.5 kgDead —Total —Dots 93.12
European Championships
WPAU · 2016-10-28 · 110 kg classWrapsDQ
Ukraine
Squat —Bench —Dead —Total —
World Cup
WPA · 2016-06-10 · 110 kg classWraps1st place
Ukraine
Squat 180 kgBench 160 kgDead 210 kgTotal 550 kgDots 329.10
Viktor Mentus Memorial Tournament
WPAU · 2016-05-28 · 125 kg classRaw1st place
Ukraine
Squat —Bench 160 kgDead —Total —Dots 93.68
Open Ukraine Cup
WPAU · 2015-10-16 · 110 kg classWraps1st place
Ukraine
Squat 170 kgBench 160 kgDead 190 kgTotal 520 kgDots 309.05
South Ukraine Championships
WPAU · 2015-06-28 · 110 kg classRaw1st place
Ukraine
Squat —Bench 160 kgDead —Total —Dots 94.80
World Championships
WPA · 2015-05-14 · 125 kg classRaw1st place
Ukraine
Squat —Bench 175 kgDead —Total —Dots 102.72
World Championships
GPF · 2014-12-13 · 110 kg classRaw1st place
Ukraine
Squat —Bench 160 kgDead —Total —Dots 95.19
European Cup
WPAU · 2014-11-22 · 110 kg classWraps1st place
Ukraine
Squat 210 kgBench 160 kgDead 190 kgTotal 560 kgDots 334.72
Ukrainian Cup
WPAU · 2014-10-11 · 110 kg classWrapsDQ
Ukraine
Squat —Bench —Dead —Total —
South Ukraine Cup
WPAU · 2014-05-31 · 110 kg classRaw6th place
Ukraine
Squat —Bench 165 kgDead —Total —Dots 97.93
European Championships
WPAU · 2014-05-17 · 110 kg classWrapsDQ
Ukraine
Squat —Bench —Dead —Total —
Ukraine Open Championships
WPAU · 2014-03-28 · 100 kg classRawDQ
Ukraine
Squat —Bench —Dead —Total —
World Cup
WPA · 2013-12-12 · 110 kg classRaw1st place
Ukraine
Squat —Bench 157.5 kgDead 200 kgTotal —Dots 214.23
Open Ukraine Cup
WPAU · 2013-09-14 · 110 kg classRaw3rd place
Ukraine
Squat —Bench 150 kgDead 180 kgTotal —Dots 199.41
European Championships
WPAU · 2013-06-06 · 100 kg classRaw2nd place
Ukraine
Squat —Bench 145 kgDead —Total —Dots 89.48
Ukrainian Championships
WPAU · 2013-03-28 · 110 kg classRaw2nd place
Ukraine
Squat —Bench 147.5 kgDead —Total —Dots 89.41
Myklolayiv Open Cup
WPAU · 2012-11-03 · 100 kg classRaw11th place
Ukraine
Squat —Bench 130 kgDead —Total —Dots 80.05
Ukrainian Cup
WPC-UKR · 2012-10-06 · 100 kg classRaw1st place
Ukraine
Squat —Bench 135 kgDead —Total —Dots 83.50
Amateur World Championships
WPC · 2012-08-09 · 110 kg classRaw2nd place
Ukraine
Squat —Bench 140 kgDead —Total —Dots 85.62
World Championships
WPA · 2012-05-24 · 110 kg classRaw4th place
Ukraine
Squat —Bench 137.5 kgDead —Total —Dots 83.78
Ukrainian Championships
WPC-UKR · 2012-03-17 · 100 kg classRaw3rd place
Ukraine
Squat —Bench 130 kgDead —Total —Dots 80.77
Open Ukraine Championships
WPAU · 2012-03-08 · 100 kg classRaw2nd place
Ukraine
Squat —Bench 135 kgDead —Total —Dots 84.22
Ukraine Open Cup
WPAU · 2011-10-28 · 100 kg classRaw3rd place
Ukraine
Squat —Bench 132.5 kgDead —Total —Dots 82.43
Ukrainian Cup
WPC-UKR · 2011-10-15 · 100 kg classRaw2nd place
Ukraine
Squat —Bench 135 kgDead —Total —Dots 84.30
Ukrainian Championships
WPC-UKR · 2011-03-25 · 100 kg classRaw1st place
Ukraine
Squat —Bench 125 kgDead —Total —Dots 78.02