Ron Ammar

UnclaimedCPURAW-CAN

Male · Born 1982 · Canada · ON

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Best total

460 kg

Raw · 82.5 kg · 24-34 · drug-tested · 2012

Best squat

167.5 kg

Raw · 82.5 kg · 24-34 · drug-tested · 2012

Best bench

122.5 kg

Raw · 82.5 kg · 24-34 · drug-tested · 2012

Best deadlift

170 kg

Raw · 82.5 kg · 24-34 · drug-tested · 2012

Best DOTS

336.04

Raw · 93 kg · 24-34 · drug-tested · 2013

Ron Ammar's career best to date is 460 kg, set in 2012 at age 30.

Career peak cohort

vs Raw · 82.5 kg class · open · drug-tested

Equipment

Lines

Need at least 2 meets with the selected metrics to chart progress.

Toronto Supershow
CPU · 2013-06-01 · 93 kg classRaw1st place
ON, Canada
Squat —Bench —Dead —Total —Dots 336.04
Northern Ontario Open
CPU · 2012-10-01 · 93 kg classRaw3rd place
ON, Canada
Squat —Bench —Dead —Total —Dots 309.60
New York/Ontario Cup
RAW-CAN · 2012-01-01 · 82.5 kg classRaw2nd place
ON, Canada
Squat 167.5 kgBench 122.5 kgDead 170 kgTotal 460 kgDots 315.80
Eastern Canadian
RAW-CAN · 2011-09-17 · 82.5 kg classRaw5th place
ON, Canada
Squat —Bench —Dead —Total —Dots 299.27