Sarah Nilsen Evensen

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UnclaimedNSFNordicPF

Female · Born 1996 · Norway

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Career highlights

Best total

490 kg

Single-ply · 76 kg · 24-34 · drug-tested · 2023

Best squat

180 kg

Single-ply · 76 kg · 24-34 · drug-tested · 2023

Best bench

145 kg

Single-ply · 76 kg · 24-34 · drug-tested · 2023

Best deadlift

165 kg

Single-ply · 76 kg · 24-34 · drug-tested · 2023

Best DOTS

491.81

Single-ply · 76 kg · 24-34 · drug-tested · 2023

Career summary

Sarah Nilsen Evensen's career best to date is 490 kg, set in 2023 at age 27. Their total grew 210 kg over 5.7 years between their first meet and that mark (~36.5 kg/year). Career variance was 52% squat-driven.

Career-best meet: KK-67 NM styrkeløft utstyr · NSF

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2017-09-16	Åpent stevne	Raw	95	70	115	280	280.88
2017-12-16	Åpent stevne	Raw	105	85	117.5	307.5	316.12
2018-02-10	Åpent stevne	Raw	100	80	125	305	310.69
2018-04-26	NM Ungdom Junior Veteran Utstyrsfritt	Raw	107.5	87.5	130	325	341.94
2018-10-05	NM Styrkeløft utstyrsfritt	Raw	115	92.5	132.5	340	340.17
2018-11-21	Nordic Powerlifting & Bench Press Championships	Raw	—	95	—	—	95.05
2018-12-01	NM benkpress utstyrsfritt	Raw	—	95	—	—	95.18
2019-05-04	Åpent stevne	Raw	112.5	92.5	140	345	345.6
2019-06-27	NM styrkeløft utstyrsfritt	Raw	112.5	90	137.5	340	343.01
2019-10-05	RM styrkeløft- benkpress utsyrsfritt region Nordla	Raw	107.5	95	145	347.5	348.59
2020-03-07	Åpent Stevne	Raw	117.5	97.5	147.5	362.5	362.57
2021-08-21	RM styrkeløft utstyrsfritt	Raw	120	100	152.5	372.5	381.56
2021-10-23	NM styrkeløft utstyrsfritt	Raw	125	100	155	380	389.01
2021-11-27	NM benkpress utstyrsfritt	Raw	—	95	—	—	97.17
2022-03-25	NM Styrkeløft utstyrsfritt	Raw	120	95	160	375	385.21
2022-06-18	Klubbstevne	Single-ply	150	120	150	420	432.13
2022-08-21	RM styrkeløft Region Øst	Single-ply	157.5	125	142.5	425	435.08
2022-11-25	NM benkpress utstyrsfritt	Raw	—	102.5	—	—	105.11
2023-02-26	Høland IUL RM benkpress utstyr	Single-ply	—	135	—	—	137.18
2023-03-03	Bjørgvin SK NM styrkeløft utstyrsfritt	Raw	132.5	102.5	162.5	397.5	408.36
2023-03-25	Drammen SI NM benkpress utstyrsfritt	Raw	—	100	—	—	102.33
2023-03-26	Drammen SI NM benkpress utstyr	Single-ply	—	132.5	—	—	135.17
2023-06-17	KK-67 NM styrkeløft utstyr	Single-ply	180	145	165	490	491.81

Competition history · 23 meets

KK-67 NM styrkeløft utstyr
NSF · 2023-06-17 · 76 kg classSingle-ply3rd place
Norway
Squat 180 kgBench 145 kgDead 165 kgTotal 490 kgDots 491.81
Drammen SI NM benkpress utstyr
NSF · 2023-03-26 · 69 kg classSingle-ply2nd place
Norway
Squat —Bench 132.5 kgDead —Total —Dots 135.17
Drammen SI NM benkpress utstyrsfritt
NSF · 2023-03-25 · 69 kg classRaw1st place
Norway
Squat —Bench 100 kgDead —Total —Dots 102.33
Bjørgvin SK NM styrkeløft utstyrsfritt
NSF · 2023-03-03 · 69 kg classRaw5th place
Norway
Squat 132.5 kgBench 102.5 kgDead 162.5 kgTotal 397.5 kgDots 408.36
Høland IUL RM benkpress utstyr
NSF · 2023-02-26 · 76 kg classSingle-ply1st place
Norway
Squat —Bench 135 kgDead —Total —Dots 137.18
NM benkpress utstyrsfritt
NSF · 2022-11-25 · 69 kg classRaw2nd place
Norway
Squat —Bench 102.5 kgDead —Total —Dots 105.11
RM styrkeløft Region Øst
NSF · 2022-08-21 · 69 kg classSingle-ply2nd place
Norway
Squat 157.5 kgBench 125 kgDead 142.5 kgTotal 425 kgDots 435.08
Klubbstevne
NSF · 2022-06-18 · 69 kg classSingle-ply1st place
Norway
Squat 150 kgBench 120 kgDead 150 kgTotal 420 kgDots 432.13
NM Styrkeløft utstyrsfritt
NSF · 2022-03-25 · 69 kg classRaw12th place
Norway
Squat 120 kgBench 95 kgDead 160 kgTotal 375 kgDots 385.21
NM benkpress utstyrsfritt
NSF · 2021-11-27 · 69 kg classRaw1st place
Norway
Squat —Bench 95 kgDead —Total —Dots 97.17
NM styrkeløft utstyrsfritt
NSF · 2021-10-23 · 69 kg classRaw6th place
Norway
Squat 125 kgBench 100 kgDead 155 kgTotal 380 kgDots 389.01
RM styrkeløft utstyrsfritt
NSF · 2021-08-21 · 69 kg classRaw4th place
Norway
Squat 120 kgBench 100 kgDead 152.5 kgTotal 372.5 kgDots 381.56
Åpent Stevne
NSF · 2020-03-07 · 72 kg classRaw2nd place
Norway
Squat 117.5 kgBench 97.5 kgDead 147.5 kgTotal 362.5 kgDots 362.57
RM styrkeløft- benkpress utsyrsfritt region Nordla
NSF · 2019-10-05 · 72 kg classRaw1st place
Norway
Squat 107.5 kgBench 95 kgDead 145 kgTotal 347.5 kgDots 348.59
NM styrkeløft utstyrsfritt
NSF · 2019-06-27 · 72 kg classRaw12th place
Norway
Squat 112.5 kgBench 90 kgDead 137.5 kgTotal 340 kgDots 343.01
Åpent stevne
NSF · 2019-05-04 · 72 kg classRaw1st place
Norway
Squat 112.5 kgBench 92.5 kgDead 140 kgTotal 345 kgDots 345.60
NM benkpress utstyrsfritt
NSF · 2018-12-01 · 72 kg classRaw2nd place
Norway
Squat —Bench 95 kgDead —Total —Dots 95.18
Nordic Powerlifting & Bench Press Championships
NordicPF · 2018-11-21 · 72 kg classRaw4th place
Iceland
Squat —Bench 95 kgDead —Total —Dots 95.05
NM Styrkeløft utstyrsfritt
NSF · 2018-10-05 · 72 kg classRaw13th place
Norway
Squat 115 kgBench 92.5 kgDead 132.5 kgTotal 340 kgDots 340.17
NM Ungdom Junior Veteran Utstyrsfritt
NSF · 2018-04-26 · 72 kg classRaw5th place
Norway
Squat 107.5 kgBench 87.5 kgDead 130 kgTotal 325 kgDots 341.94
Åpent stevne
NSF · 2018-02-10 · 72 kg classRaw1st place
Norway
Squat 100 kgBench 80 kgDead 125 kgTotal 305 kgDots 310.69
Åpent stevne
NSF · 2017-12-16 · 72 kg classRaw1st place
Norway
Squat 105 kgBench 85 kgDead 117.5 kgTotal 307.5 kgDots 316.12
Åpent stevne
NSF · 2017-09-16 · 72 kg classRaw1st place
Norway
Squat 95 kgBench 70 kgDead 115 kgTotal 280 kgDots 280.88

Sarah Nilsen Evensen

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Career highlights

Career summary

Progression

Competition history · 23 meets

Where this lifter ranks

Where this lifter ranks