Susan Walter

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Female · Born 1949 · United States of America · MA

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Career highlights

Best total

230 kg

Raw · 67.5 kg · 75-79 · drug-tested · 2024

Best squat

75 kg

Raw · 67.5 kg · 70-74 · drug-tested · 2023

Best bench

47.5 kg

Raw · 67.5 kg · 75-79 · drug-tested · 2024

Best deadlift

110 kg

Raw · 67.5 kg · 75-79 · drug-tested · 2024

Best DOTS

252.85

Raw · 67.5 kg · 75-79 · drug-tested · 2024

Career summary

Susan Walter's career best to date is 230 kg, set in 2024 at age 75. Their total grew 40 kg over 8.5 years between their first meet and that mark (~4.7 kg/year). Career variance was 72% squat-driven.

Career-best meet: Massachusetts State Championships · USAPL

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2015-12-04	American Open	Raw	—	42.5	90	—	144.2
2016-05-28	MA and RI Open State Championships	Raw	50	42.5	97.5	190	205.14
2016-10-13	Raw Nationals	Raw	62.5	40	100	202.5	221.04
2017-05-06	Massachusetts and Rhode Island State Championships	Raw	70	42.5	107.5	220	237.07
2017-08-19	Northeast Regional Championships	Raw	67.5	42.5	107.5	217.5	236.23
2018-08-18	Northeast Regionals	Raw	57.5	37.5	85	180	199.12
2018-10-11	Raw Nationals	Raw	70	40	100	210	230.87
2019-04-07	New England Spring Classic	Raw	65	42.5	105	212.5	231.26
2019-10-16	Raw Nationals	Raw	75	45	97.5	217.5	238.94
2020-12-12	MA and RI State Championships	Raw	65	45	102.5	212.5	233.61
2021-04-10	New Hampshire State Championships	Raw	65	47.5	97.5	210	229.69
2021-06-14	Raw Master's Nationals	Raw	67.5	45	100	212.5	232.8
2021-08-14	Massachusetts / Rhode Island State Championships	Raw	72.5	45	105	222.5	240.47
2022-12-11	Festivus Feats of MASS Strength	Raw	67.5	47.5	102.5	217.5	236.7
2023-05-06	Massachusetts Ladies of Iron	Raw	72.5	45	107.5	225	241.52
2023-09-14	Raw Nationals	Raw	75	45	107.5	227.5	246.87
2023-11-18	Massachusetts State Championships	Raw	75	45	107.5	227.5	243.51
2024-08-03	Urban Powerhouse Open	Raw	70	45	105	220	241.36
2024-11-23	Massachusetts State Championships	Raw	72.5	47.5	110	230	252.85
2025-06-26	Raw Nationals	Raw	65	45	102.5	212.5	232.07
2025-11-22	Massachusetts State Championships	Raw	50	42.5	107.5	200	216.15

Competition history · 23 meets

Massachusetts State Championships
USAPL · 2025-11-22 · 65 kg classRaw1st place
MA, United States of America
Squat 50 kgBench 42.5 kgDead 107.5 kgTotal 200 kgDots 216.15
Raw Nationals
USAPL · 2025-06-26 · 65 kg classRaw1st place
GA, United States of America
Squat 65 kgBench 45 kgDead 102.5 kgTotal 212.5 kgDots 232.07
Massachusetts State Championships
USAPL · 2024-11-23 · 67.5 kg classRaw6th place
MA, United States of America
Squat 72.5 kgBench 47.5 kgDead 110 kgTotal 230 kgDots 252.85
Urban Powerhouse Open
USAPL · 2024-08-03 · 67.5 kg classRaw1st place
MA, United States of America
Squat 70 kgBench 45 kgDead 105 kgTotal 220 kgDots 241.36
Massachusetts State Championships
USAPL · 2023-11-18 · 67.5 kg classRaw11th place
MA, United States of America
Squat 75 kgBench 45 kgDead 107.5 kgTotal 227.5 kgDots 243.51
Raw Nationals
USAPL · 2023-09-14 · 67.5 kg classRaw1st place
TN, United States of America
Squat 75 kgBench 45 kgDead 107.5 kgTotal 227.5 kgDots 246.87
Massachusetts Ladies of Iron
USAPL · 2023-05-06 · 67.5 kg classRaw1st place
MA, United States of America
Squat 72.5 kgBench 45 kgDead 107.5 kgTotal 225 kgDots 241.52
Festivus Feats of MASS Strength
USAPL · 2022-12-11 · 67.5 kg classRaw1st place
MA, United States of America
Squat 67.5 kgBench 47.5 kgDead 102.5 kgTotal 217.5 kgDots 236.70
Massachusetts / Rhode Island State Championships
USAPL · 2021-08-14 · 63 kg classRaw3rd place
MA, United States of America
Squat 72.5 kgBench 45 kgDead 105 kgTotal 222.5 kgDots 240.47
Raw Master's Nationals
USAPL · 2021-06-14 · 63 kg classRaw3rd place
FL, United States of America
Squat 67.5 kgBench 45 kgDead 100 kgTotal 212.5 kgDots 232.80
New Hampshire State Championships
USAPL · 2021-04-10 · 63 kg classRawG
NH, United States of America
Squat 65 kgBench 47.5 kgDead 97.5 kgTotal 210 kgDots 229.69
MA and RI State Championships
USAPL · 2020-12-12 · 63 kg classRaw3rd place
MA, United States of America
Squat 65 kgBench 45 kgDead 102.5 kgTotal 212.5 kgDots 233.61
Raw Nationals
USAPL · 2019-10-16 · 63 kg classRaw3rd place
IL, United States of America
Squat 75 kgBench 45 kgDead 97.5 kgTotal 217.5 kgDots 238.94
New England Spring Classic
USAPL · 2019-04-07 · 63 kg classRaw5th place
MA, United States of America
Squat 65 kgBench 42.5 kgDead 105 kgTotal 212.5 kgDots 231.26
Raw Nationals
USAPL · 2018-10-11 · 63 kg classRaw2nd place
WA, United States of America
Squat 70 kgBench 40 kgDead 100 kgTotal 210 kgDots 230.87
Northeast Regionals
USAPL · 2018-08-18 · 63 kg classRaw1st place
CT, United States of America
Squat 57.5 kgBench 37.5 kgDead 85 kgTotal 180 kgDots 199.12
King & Queen of the Bench
RPS · 2017-12-16 · 67.5 kg classRaw1st place
MA, United States of America
Squat —Bench —Dead —Total —Dots 46.16
Northeast Regional Championships
USAPL · 2017-08-19 · 63 kg classRaw1st place
MA, United States of America
Squat 67.5 kgBench 42.5 kgDead 107.5 kgTotal 217.5 kgDots 236.23
Massachusetts and Rhode Island State Championships
USAPL · 2017-05-06 · 63 kg classRaw6th place
RI, United States of America
Squat 70 kgBench 42.5 kgDead 107.5 kgTotal 220 kgDots 237.07
Raw Nationals
USAPL · 2016-10-13 · 63 kg classRaw3rd place
GA, United States of America
Squat 62.5 kgBench 40 kgDead 100 kgTotal 202.5 kgDots 221.04
MA and RI Open State Championships
USAPL · 2016-05-28 · 63 kg classRaw2nd place
RI, United States of America
Squat 50 kgBench 42.5 kgDead 97.5 kgTotal 190 kgDots 205.14
American Open
USAPL · 2015-12-04 · 63 kg classRaw1st place
MA, United States of America
Squat —Bench 42.5 kgDead 90 kgTotal —Dots 144.20
Gate City Gauntlet
RPS · 2015-11-21 · 67.5 kg classRaw1st place
NH, United States of America
Squat —Bench —Dead —Total —Dots 193.45

Susan Walter

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Career highlights

Career summary

Progression

Competition history · 23 meets

Where this lifter ranks

Where this lifter ranks