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Katie Higgins's career best to date is 485 kg, set in 2025 at age 33. Their total grew 152.5 kg over 5.5 years between their first meet and that mark (~27.9 kg/year). Career variance was 81% squat-driven.
Career-best meet: British Equipped Championships · BP
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2019-08-03 | East Midlands Masters and Novices | Raw | 112.5 | 67.5 | 152.5 | 332.5 | 335.44 |
| 2020-02-08 | South Westish Qualifier | Wraps | 125 | 75 | 150 | 350 | 345.73 |
| 2021-07-18 | South Midlands Summer Sizzler | Raw | 132.5 | 80 | 162.5 | 375 | 365.76 |
| 2021-09-04 | British Open Classic | Raw | 127.5 | 80 | 165 | 372.5 | 363.84 |
| 2022-02-05 | East Midlands Ladies Classic | Raw | 137.5 | 80 | 160 | 377.5 | 369.38 |
| 2022-05-28 | All England | Raw | 132.5 | 77.5 | 165 | 375 | 364.73 |
| 2022-11-20 | The Farm Qualifier | Single-ply | — | 110 | — | — | 107.29 |
| 2022-12-03 | Holiday Heave | Raw | 132.5 | 82.5 | 165 | 380 | 370.19 |
| 2023-03-05 | British Equipped Bench Press Championships | Single-ply | — | 102.5 | — | — | 99.55 |
| 2023-03-16 | Eleiko British Open Classic Championships | Raw | 140 | 80 | 170 | 390 | 379.58 |
| 2023-11-25 | West Midlands Winter Cup | Single-ply | 175 | 90 | 160 | 425 | 436.17 |
| 2024-02-24 | British Equipped Powerlifting Championships | Single-ply | 190 | 110 | 170 | 470 | 481.95 |
| 2024-08-02 | Manchester Open | Single-ply | 185 | 110 | 160 | 455 | 466.18 |
| 2024-09-13 | Western European Powerlifting Championships | Single-ply | 195 | 107.5 | 165 | 467.5 | 476.81 |
| 2025-01-18 | British Equipped Championships | Single-ply | 200 | 105 | 180 | 485 | 479.97 |
| 2025-04-05 | English Bench Press Champs | Single-ply | — | 115 | — | — | 113.89 |
| 2025-09-21 | West Midlands Autumn Cup | Single-ply | 205 | 105 | 170 | 480 | 492 |
| 2026-01-24 | British Equipped Championships | Single-ply | 190 | 110 | 180 | 480 | 492.62 |
vs Single-ply · 69 kg class · open · UK · drug-tested
vs Single-ply · 69 kg class · open · drug-tested
vs Single-ply · 76 kg class · open · drug-tested