Alex Dincau

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UnclaimedSPF

Male · Born 1992 · United States of America · AR

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Career highlights

Best total

514.8 kg

Raw · 75 kg · 24-34 · 2018

Best squat

182.5 kg

Single-ply · 83 kg · 24-34 · drug-tested · 2016

Best bench

108.9 kg

Raw · 75 kg · 24-34 · 2018

Best deadlift

235.9 kg

Raw · 75 kg · 24-34 · 2018

Best DOTS

369.57

Raw · 75 kg · 24-34 · 2018

Career summary

Alex Dincau's career best to date is 514.8 kg, set in 2018 at age 26. Their total grew 2.3 kg over 2.0 years between their first meet and that mark (~1.2 kg/year).

Career-best meet: Arkansas Veterans Day Battle of the Champions · SPF

Where this lifter ranks

In USA, all-time

vs Raw · 75 kg class · open · USA · drug-tested + not tested

Current cohort

vs Raw · 75 kg class · open · drug-tested + not tested

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2016-11-19	Abbeville Open & Louisiana Collegiate Championship	Single-ply	182.5	100	230	512.5	353.39
2018-01-13	Louisiana State Meet	Raw	160	90	220	470	340.12
2018-11-10	Arkansas Veterans Day Battle of the Champions	Raw	170.1	108.86	235.87	514.8299999999999	369.57

Competition history · 3 meets

Arkansas Veterans Day Battle of the Champions
SPF · 2018-11-10 · 75 kg classRaw1st place
AR, United States of America
Squat 170.1 kgBench 108.9 kgDead 235.9 kgTotal 514.8 kgDots 369.57
Louisiana State Meet
USAPL · 2018-01-13 · 74 kg classRaw2nd place
LA, United States of America
Squat 160 kgBench 90 kgDead 220 kgTotal 470 kgDots 340.12
Abbeville Open & Louisiana Collegiate Championship
USAPL · 2016-11-19 · 83 kg classSingle-ply3rd place
LA, United States of America
Squat 182.5 kgBench 100 kgDead 230 kgTotal 512.5 kgDots 353.39