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Bosco Lau's career best to date is 590 kg, set in 2024 at age 25. Their total grew 62.5 kg over 1.4 years between their first meet and that mark (~43.5 kg/year). Career variance was 69% deadlift-driven.
Career-best meet: Final Countdown · USAPL
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2023-03-18 | Hong Kong Judgement Day | Raw | 190 | 130 | 207.5 | 527.5 | 414.71 |
| 2023-08-26 | Hong Kong Championships | Raw | 192.5 | 135 | 220 | 547.5 | 433.65 |
| 2023-11-25 | Winter Mania | Raw | 200 | 140 | 232.5 | 572.5 | 453.19 |
| 2024-08-24 | Final Countdown | Raw | 210 | 140 | 240 | 590 | 459.21 |
| 2024-11-23 | Hong Kong Championships | Raw | 200 | 130 | 230 | 560 | 436.58 |
vs Raw · 67.5 kg class · open · Hong Kong · drug-tested
vs Raw · 67.5 kg class · open · drug-tested