Emil Strand

UnclaimedSSF SVNL

Male · Born 2002

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Best total

560 kg

Raw · 93 kg · 24-34 · drug-tested · 2014

Best squat

200 kg

Raw · 93 kg · 24-34 · drug-tested · 2016

Best bench

130 kg

Raw · 93 kg · 24-34 · drug-tested · 2016

Best deadlift

250 kg

Raw · 93 kg · 24-34 · drug-tested · 2014

Best DOTS

394.93

Raw · 83 kg · 20-23 · drug-tested · 2025

Emil Strand's career best to date is 560 kg, set in 2014 at age 12. 8.2-year gap in their competition record between 2016 and 2025.

Career-best meet: SFIM i styrkelyft · SVNL

Career peak cohort

vs Raw · 93 kg class · youth · drug-tested

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2014-11-29	SFIM i styrkelyft	Raw	190	120	250	560	363.12
2016-11-25	Kansallinen klassinen voimanosto	Raw	200	130	—	—	—

Serie 2
SSF · 2025-05-17 · 83 kg classRaw1st place
Sweden
Squat —Bench —Dead —Total —Dots 394.93
Serie 1 - Gävle Kraftsportklubb
SSF · 2025-02-15 · 83 kg classRaw2nd place
Sweden
Squat —Bench —Dead —Total —Dots 386.70
Kansallinen klassinen voimanosto
SVNL · 2016-11-25 · 93 kg classRawDQ
Finland
Squat 200 kgBench 130 kgDead —Total —
SFIM i styrkelyft
SVNL · 2014-11-29 · 93 kg classRaw2nd place
Finland
Squat 190 kgBench 120 kgDead 250 kgTotal 560 kgDots 363.12