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Jakub Bońkowski's career best to date is 572.5 kg, set in 2026, 6.5 years after their first recorded meet. Their total grew 274.5 kg over 6.5 years between their first meet and that mark (~41.9 kg/year).
Career-best meet: European Championship · XPC-Poland
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2019-09-07 | Polish Classic Powerlifting Cup | Raw | 105.5 | 55 | 137.5 | 298 | 288.38 |
| 2020-09-04 | Mistrzostwa Polski w Trójboju Siłowym Klasycznym | Raw | 130 | 65 | 162.5 | 357.5 | 339.94 |
| 2021-05-30 | Puchar Polski w Trójboju Siłowym Klasycznym | Raw | 140 | 70 | 185 | 395 | 364.65 |
| 2021-08-03 | European Open Juniors & Sub-Juniors Powerlifting Championships | Single-ply | 162.5 | 67.5 | 195 | 425 | 404.12 |
| 2021-08-23 | World Juniors Sub-Juniors & Masters Championships | Single-ply | 167.5 | 70 | 200 | 437.5 | 414.53 |
| 2021-09-23 | World Classic Powerlifting Championships | Raw | 135 | 67.5 | 185 | 387.5 | 365.98 |
| 2022-03-11 | Puchar Polski w Trójboju Siłowym Klasycznym | Raw | 162.5 | 77.5 | 217.5 | 457.5 | 393.24 |
| 2022-05-03 | European Powerlifting Championships | Single-ply | 205 | 77.5 | 225 | 507.5 | 414.11 |
| 2022-09-09 | Mistrzostwa Polski w Trójboju Siłowym Klasycznym | Raw | 167.5 | 80 | 220 | 467.5 | 401.26 |
| 2022-11-25 | European Classic Powerlifting Championships | Raw | 162.5 | 80 | 210 | 452.5 | 388.88 |
| 2023-03-22 | European Championship | Wraps | 165 | 87.5 | 240 | 492.5 | 381.51 |
| 2023-06-16 | Mistrzostwa Polski Juniorow i Weteranow w Trojboju Silowym Klasycznym | Raw | 182.5 | 87.5 | 230 | 500 | 393.05 |
| 2023-11-22 | World Cup | Wraps | 190 | 92.5 | 243 | 525.5 | 414.08 |
| 2024-03-20 | European Championship | Wraps | 190 | 90 | 235 | 515 | 407.67 |
| 2024-06-14 | Mistrzostwa Polski Juniorow i Weteranow w Trojboju Silowym Klasycznym | Raw | 187.5 | 90 | 220 | 497.5 | 386.91 |
| 2025-03-27 | European Championships | Raw | 200 | 100 | 252 | 552 | 398.04 |
| 2026-03-26 | European Championship | Wraps | 217.5 | 105 | 250 | 572.5 | 412.49 |
vs Wraps · 75 kg class · any age · Poland · drug-tested + not tested
vs Wraps · 75 kg class · any age · drug-tested + not tested