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| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 1991-09-26 | USSR Powerlifting Cup | Single-ply | 127.5 | 60 | 155 | 342.5 | 341.51 |
| 1992-02-28 | CIS Powerlifting Championships | Single-ply | 187.5 | 85 | 200 | 472.5 | 448.6 |
| 1992-10-09 | Russian Powerlifting Cup | Single-ply | 195 | 95 | 210 | 500 | 474.71 |
| 1992-10-09 | Russian Bench Press Championships | Single-ply | — | 95 | — | — | 90.19 |
| 1992-11-29 | Women's European Powerlifting Championships | Single-ply | 195 | 95 | 210 | 500 | 481.96 |
| 1993-03-12 | Russian Powerlifting Championships | Single-ply | 170 | 82.5 | 190 | 442.5 | 426.11 |
| 1993-04-16 | Russian Juniors Powerlifting Championships | Single-ply | 195 | 92.5 | 200 | 487.5 | 461.81 |
| 1993-06-05 | Women's European Championships | Single-ply | 192.5 | 100 | 200 | 492.5 | 469.4 |
| 1994-03-04 | Russian Powerlifting Championships | Single-ply | 200 | 112.5 | 220 | 532.5 | 495.69 |
| 1994-03-15 | Russian Juniors Powerlifting Championships | Single-ply | 210 | 115 | 205 | 530 | 498.16 |
| 1994-05-25 | Women's World Powerlifting Championships | Single-ply | 225 | 125 | 225 | 575 | 536.21 |
| 1994-09-18 | Women's European Powerlifting Championships | Single-ply | 220 | 110 | 220 | 550 | 514.44 |
| 1995-03-02 | Russian Powerlifting Championships | Single-ply | 200 | 115 | 200 | 515 | 491.49 |
| 1995-05-05 | Women's World Powerlifting Championships | Single-ply | 215 | 120 | 222.5 | 557.5 | 523.04 |
| 1995-12-01 | Women's European Powerlifting Championships | Single-ply | 232.5 | 130 | 225 | 587.5 | 547.54 |
| 1995-12-09 | European Bench Press Championships | Single-ply | — | 127.5 | — | — | 119.55 |
| 1996-02-29 | Russian Powerlifting Championships | Single-ply | 230 | 145 | 230 | 605 | 560.53 |
| 1996-06-25 | Women's World Powerlifting Championships | Single-ply | 225 | 130 | 220 | 575 | 538.47 |
| 1996-08-17 | European Bench Press Championships | Single-ply | — | 130 | — | — | 121.89 |
| 1996-12-06 | Women's European Powerlifting Championships | Single-ply | 220 | 135 | 225 | 580 | 542.5 |
| 1997-02-27 | Russian Powerlifting Championships | Single-ply | 210 | 140 | 225 | 575 | 541.79 |
| 1997-11-27 | Women's European Powerlifting Championships | Single-ply | 225 | 145 | 230 | 600 | 560.19 |
| 1998-02-26 | Russian Powerlifting Championships | Single-ply | 225 | 152.5 | 227.5 | 605 | 562.18 |
| 1998-12-04 | Women's European Powerlifting Championships | Single-ply | 150 | 142.5 | 225 | 517.5 | 488.53 |
| 2000-03-01 | Russian Powerlifting Championships | Single-ply | 200 | 120 | 200 | 520 | 500.06 |
| 2000-08-18 | European Bench Press Championships | Single-ply | — | 145 | — | — | 134.9 |
| 2000-09-27 | Russian Powerlifting Cup | Single-ply | 230 | 155 | 220 | 605 | 565.03 |
| 2000-12-01 | Women's European Powerlifting Championships | Single-ply | — | 155 | — | — | 578.1 |
| 2003-06-06 | Russian Bench Press Championships | Single-ply | — | 161 | — | — | 144.5 |
| 2003-08-08 | European Bench Press Championships | Single-ply | — | 167.5 | — | — | 150.38 |
| 2003-12-05 | World Bench Press Championships | Single-ply | — | 172.5 | — | — | 155.18 |
| 2005-05-02 | St. Petersburg Bench Press Championships | Single-ply | — | 130 | — | — | 120.69 |
| 2008-12-19 | St. Petersburg Bench Press Cup | Single-ply | — | 142.5 | — | — | 131.8 |
| 2009-04-24 | St. Petersburg Bench Press Championships | Single-ply | — | 160 | — | — | 147.48 |
| 2012-10-12 | St. Petersburg Classic Bench Press Tournament | Raw | — | 100 | — | — | 90.5 |
Natalya Rumyantseva's career best to date is 605 kg, set in 1996 at age 24. Their total grew 262.5 kg over 4.4 years between their first meet and that mark (~59.3 kg/year). 3.6-year gap in their competition record between 2005 and 2008.
Career-best meet: Russian Powerlifting Championships · FPR
vs Single-ply · 82.5 kg class · open · drug-tested