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Mabelle Bong's career best to date is 390 kg, set in 2018 at age 25. Their total grew 27.5 kg over 0.3 years between their first meet and that mark (~79.7 kg/year).
Career-best meet: LiftingLarge Open · USAPL
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2017-09-09 | Santa Cruz Strength Fall Classic | Raw | 132.5 | 67.5 | 162.5 | 362.5 | 342.21 |
| 2018-01-13 | LiftingLarge Open | Raw | 150 | 70 | 170 | 390 | 366.12 |
vs Raw · 84 kg class · open · drug-tested