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Frédéric Tinebra's career best to date is 615 kg, set in 2012 at age 33. Their total grew 192.5 kg over 15.8 years between their first meet and that mark (~12.2 kg/year). 5.8-year gap in their competition record between 2020 and 2025.
Career-best meet: European Open Powerlifting Championships · EPF
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 1996-08-07 | World Juniors Powerlifting Championships | Single-ply | 162.5 | 85 | 175 | 422.5 | 406.9 |
| 1999-10-05 | World Juniors Powerlifting Championships | Single-ply | 195 | 130 | 200 | 525 | 471.39 |
| 2000-06-15 | European Juniors Powerlifting Championships | Single-ply | 207.5 | 130 | 195 | 532.5 | 478.12 |
| 2005-05-19 | Men's European Powerlifting Championships | Single-ply | 210 | 135 | 200 | 545 | 491.53 |
| 2005-11-08 | Men's World Powerlifting Championships | Single-ply | 215 | 132.5 | 202.5 | 550 | 488.46 |
| 2006-05-09 | European Powerlifting Championships | Single-ply | 217.5 | 142.5 | 207.5 | 567.5 | 507.94 |
| 2006-11-05 | World Powerlifting Championships | Single-ply | 222.5 | 137.5 | 190 | 550 | 497.4 |
| 2007-05-08 | European Powerlifting Championships | Single-ply | 210 | 140 | 212.5 | 562.5 | 505.86 |
| 2007-10-14 | World Powerlifting Championships | Single-ply | 222.5 | 145 | 205 | 572.5 | 517.33 |
| 2008-05-06 | European Powerlifting Championships | Single-ply | 225 | 145 | 205 | 575 | 517.1 |
| 2008-10-30 | World Powerlifting Championships | Single-ply | 220 | 147.5 | 205 | 572.5 | 517 |
| 2009-05-05 | European Powerlifting Championships | Single-ply | 222.5 | 150 | 215 | 587.5 | 526.67 |
| 2009-11-02 | World Powerlifting Championships | Single-ply | 215 | 140 | 207.5 | 562.5 | 504.9 |
| 2010-05-04 | European Open Powerlifting Championships | Single-ply | 225 | 137.5 | 200 | 562.5 | 507.48 |
| 2010-11-07 | World Powerlifting Championships | Single-ply | 215 | 135 | 202.5 | 552.5 | 495.14 |
| 2011-05-03 | European Powerlifting Championships | Single-ply | 235 | 150 | 212.5 | 597.5 | 516.31 |
| 2012-05-08 | European Open Powerlifting Championships | Single-ply | 240 | 152.5 | 222.5 | 615 | 530.13 |
| 2012-11-10 | World Powerlifting Championships | Single-ply | — | 150 | 225 | — | — |
| 2013-05-07 | European Open Powerlifting Championships | Single-ply | 210 | 145 | 212.5 | 567.5 | 502.22 |
| 2013-09-13 | Western European Powerlifting Championships | Single-ply | 210 | 140 | 200 | 550 | 484.07 |
| 2018-02-03 | Eliminatoires Jean Villenave LAURAF | Raw | — | — | 160 | — | 136.94 |
| 2018-06-23 | Challenge Villenave | Raw | — | — | 185 | — | 157.21 |
| 2019-02-02 | Eliminatoires Jean Villenave LAURAF | Raw | — | — | 185 | — | 154.68 |
| 2019-06-22 | Challenge Jean Villenave | Raw | — | — | 195 | — | 160.29 |
| 2020-02-01 | Eliminatoires Jean Villenave LAURAF | Raw | — | — | 180 | — | 152.77 |
| 2025-11-15 | Championnat de la Loire | Raw | — | 110 | — | — | 88 |
| 2026-02-26 | Championnats de France de Développé Couché | Raw | — | 120 | — | — | 95.56 |
vs Single-ply · 59 kg class · open · drug-tested