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Khalil Gooden's career best to date is 562.5 kg, set in 2025 at age 22. Their total grew 65 kg over 1.5 years between their first meet and that mark (~41.9 kg/year). Career variance was 58% deadlift-driven.
Career-best meet: Northeast Regionals · USAPL
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2024-02-18 | Husky Classic | Raw | 185 | 115 | 197.5 | 497.5 | 429.47 |
| 2024-06-22 | Summer Showdown | Raw | 197.5 | 120 | 220 | 537.5 | 458.73 |
| 2025-09-06 | Northeast Regionals | Raw | 210 | 125 | 227.5 | 562.5 | 454.92 |
vs Raw · 67.5 kg class · junior · USA · drug-tested
vs Raw · 67.5 kg class · junior · drug-tested