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Arun Jacob's career best to date is 540 kg, set in 2021 at age 22. Their total grew 12.5 kg over 2.2 years between their first meet and that mark (~5.6 kg/year). 2.2-year gap in their competition record between 2019 and 2021.
Career-best meet: Asian Classic & Equipped Bench Press and Powerlifting Championships · AsianPF
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2019-09-26 | Indian Classic Powerlifting Championships | Raw | 197.5 | 122.5 | 207.5 | 527.5 | 392.77 |
| 2021-12-24 | Asian Classic & Equipped Bench Press and Powerlifting Championships | Raw | 210 | 125 | 205 | 540 | 396.07 |
vs Raw · 74 kg class · junior · India · drug-tested
vs Raw · 74 kg class · junior · drug-tested