Courtney Pascoe

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UnclaimedPAWP

Female · Born 1980 · Australia

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Career highlights

Best total

337.5 kg

Raw · 72 kg · 35-39 · drug-tested · 2018

Best squat

120 kg

Raw · 72 kg · 35-39 · drug-tested · 2018

Best bench

65 kg

Raw · 72 kg · 35-39 · drug-tested · 2019

Best deadlift

156 kg

Raw · 72 kg · 40-44 · drug-tested · 2021

Best DOTS

336.66

Raw · 72 kg · 35-39 · drug-tested · 2018

Career summary

Courtney Pascoe's career best to date is 337.5 kg, set in 2018 at age 38. Their total grew 50 kg over 2.3 years between their first meet and that mark (~21.4 kg/year). Career variance was 71% deadlift-driven.

Career-best meet: THE Strength Fortress Team Championship · PA

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2016-08-05	Melbourne Open	Raw	102.5	55	130	287.5	290.39
2016-09-25	Hercules of the Hills II	Raw	102.5	55	137.5	295	299.77
2017-02-26	City Strength HQ Open II	Raw	105	60	135	300	302.41
2017-05-06	True Raw II	Raw	107.5	62.5	135	305	305.53
2017-05-21	Obsidian Showdown III	Raw	110	60	137.5	307.5	306.38
2017-07-15	NSPC Open II	Raw	115	65	140	320	320.31
2017-09-10	Top Lifter V	Raw	115	60	145	320	319.32
2017-12-17	The Strength Fortress End of Year Challenge	Raw	110	60	147.5	317.5	316.46
2018-03-24	Capital Challenge	Raw	115	62.5	145	322.5	325.74
2018-08-03	Melbourne Open	Raw	115	62.5	137.5	315	314.69
2018-10-20	The Paragon Open	Raw	120	62.5	152.5	335	334.55
2018-12-08	THE Strength Fortress Team Championship	Raw	120	62.5	155	337.5	336.66
2019-04-12	Sydney Open at the Fitness Expo	Raw	106	64	146	316	314.61
2019-06-28	Australian Powerlifting Championships	Raw	113	65	150	328	328.44
2019-10-13	Squat Club Open	Raw	119	63	154	336	335.03
2020-12-19	SPC Strongest Santa	Raw	118	60	150	328	326.68
2021-03-27	The Strength Syndicate Open 1	Raw	117	62	156	335	334.93
2021-05-16	Battle in the Bayside	Raw	117	61	154	332	335.47
2022-11-26	Oceania Championships	Raw	111	61	140	312	311.34
2024-07-13	Australian Powerlifting Championships	Raw	110	59	135	304	307.92
2024-12-07	Oceania Championships	Raw	114	60	152	326	325.81

Competition history · 21 meets

Oceania Championships
WP · 2024-12-07 · 72 kg classRaw1st place
CAN, New Zealand
Squat 114 kgBench 60 kgDead 152 kgTotal 326 kgDots 325.81
Australian Powerlifting Championships
PA · 2024-07-13 · 72 kg classRaw1st place
QLD, Australia
Squat 110 kgBench 59 kgDead 135 kgTotal 304 kgDots 307.92
Oceania Championships
WP · 2022-11-26 · 72 kg classRaw5th place
Australia
Squat 111 kgBench 61 kgDead 140 kgTotal 312 kgDots 311.34
Battle in the Bayside
PA · 2021-05-16 · 72 kg classRaw4th place
QLD, Australia
Squat 117 kgBench 61 kgDead 154 kgTotal 332 kgDots 335.47
The Strength Syndicate Open 1
PA · 2021-03-27 · 72 kg classRaw2nd place
ACT, Australia
Squat 117 kgBench 62 kgDead 156 kgTotal 335 kgDots 334.93
SPC Strongest Santa
PA · 2020-12-19 · 72 kg classRaw3rd place
NSW, Australia
Squat 118 kgBench 60 kgDead 150 kgTotal 328 kgDots 326.68
Squat Club Open
PA · 2019-10-13 · 72 kg classRaw3rd place
NSW, Australia
Squat 119 kgBench 63 kgDead 154 kgTotal 336 kgDots 335.03
Australian Powerlifting Championships
PA · 2019-06-28 · 72 kg classRaw9th place
VIC, Australia
Squat 113 kgBench 65 kgDead 150 kgTotal 328 kgDots 328.44
Sydney Open at the Fitness Expo
PA · 2019-04-12 · 72 kg classRaw8th place
NSW, Australia
Squat 106 kgBench 64 kgDead 146 kgTotal 316 kgDots 314.61
THE Strength Fortress Team Championship
PA · 2018-12-08 · 72 kg classRaw8th place
VIC, Australia
Squat 120 kgBench 62.5 kgDead 155 kgTotal 337.5 kgDots 336.66
The Paragon Open
PA · 2018-10-20 · 72 kg classRaw2nd place
NSW, Australia
Squat 120 kgBench 62.5 kgDead 152.5 kgTotal 335 kgDots 334.55
Melbourne Open
PA · 2018-08-03 · 72 kg classRaw6th place
VIC, Australia
Squat 115 kgBench 62.5 kgDead 137.5 kgTotal 315 kgDots 314.69
Capital Challenge
PA · 2018-03-24 · 72 kg classRaw3rd place
ACT, Australia
Squat 115 kgBench 62.5 kgDead 145 kgTotal 322.5 kgDots 325.74
The Strength Fortress End of Year Challenge
PA · 2017-12-17 · 72 kg classRaw4th place
VIC, Australia
Squat 110 kgBench 60 kgDead 147.5 kgTotal 317.5 kgDots 316.46
Top Lifter V
PA · 2017-09-10 · 72 kg classRaw1st place
NSW, Australia
Squat 115 kgBench 60 kgDead 145 kgTotal 320 kgDots 319.32
NSPC Open II
PA · 2017-07-15 · 72 kg classRaw1st place
NSW, Australia
Squat 115 kgBench 65 kgDead 140 kgTotal 320 kgDots 320.31
Obsidian Showdown III
PA · 2017-05-21 · 72 kg classRaw2nd place
VIC, Australia
Squat 110 kgBench 60 kgDead 137.5 kgTotal 307.5 kgDots 306.38
True Raw II
PA · 2017-05-06 · 72 kg classRaw3rd place
WA, Australia
Squat 107.5 kgBench 62.5 kgDead 135 kgTotal 305 kgDots 305.53
City Strength HQ Open II
PA · 2017-02-26 · 72 kg classRaw4th place
NSW, Australia
Squat 105 kgBench 60 kgDead 135 kgTotal 300 kgDots 302.41
Hercules of the Hills II
PA · 2016-09-25 · 72 kg classRaw3rd place
NSW, Australia
Squat 102.5 kgBench 55 kgDead 137.5 kgTotal 295 kgDots 299.77
Melbourne Open
PA · 2016-08-05 · 72 kg classRaw4th place
VIC, Australia
Squat 102.5 kgBench 55 kgDead 130 kgTotal 287.5 kgDots 290.39

Courtney Pascoe

Is this you?

Career highlights

Career summary

Progression

Competition history · 21 meets

Where this lifter ranks

Where this lifter ranks