Mélodie Anthouard

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Female · Born 1989 · France

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Career highlights

Best total

502.5 kg

Single-ply · 63 kg · 35-39 · drug-tested · 2024

Best squat

202.5 kg

Single-ply · 63 kg · 35-39 · drug-tested · 2024

Best bench

147.5 kg

Single-ply · 63 kg · 24-34 · drug-tested · 2022

Best deadlift

165 kg

Single-ply · 57 kg · 24-34 · drug-tested · 2019

Best DOTS

559.92

Single-ply · 63 kg · 24-34 · drug-tested · 2022

Career summary

Mélodie Anthouard's career best to date is 502.5 kg, set in 2024 at age 35. Their total grew 130 kg over 10.2 years between their first meet and that mark (~12.8 kg/year). Career variance was 58% squat-driven.

Career-best meet: European Open Junior and Sub-Junior Equipped Powerlifting Championships · EPF

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2014-03-08	Championnats de France Force Athlétique Elite	Single-ply	140	92.5	140	372.5	429.5
2015-04-04	Championnats de France Force Athlétique / Powerlifting Elite	Single-ply	155	110	135	400	461.47
2015-05-20	World Bench Press Championships	Single-ply	—	112.5	—	—	129.49
2015-06-05	Championnats de France de Développé Couché	Raw	—	95	—	—	109.15
2015-06-27	Challenge Jean Villenave	Raw	—	92.5	—	—	104.67
2015-08-06	European Open Bench Press Championships	Single-ply	—	120	—	—	137.9
2015-11-09	World Powerlifting Championships	Single-ply	160	120	135	415	477.78
2015-12-05	Régional FA PL LAURAF	Raw	130	92.5	117.5	340	392.71
2016-03-05	European Classic Powerlifting Championships	Raw	137.5	95	115	347.5	400.67
2016-03-27	Championnats de France PL	Single-ply	157.5	120.5	142.5	420.5	481.88
2016-04-09	Championnats de France FA Elite	Raw	132.5	90	130	352.5	405.49
2016-04-19	World Bench Press Championships	Single-ply	—	125	—	—	143.56
2016-06-04	Championnats de France de Développé Couché	Raw	—	100	—	—	114.83
2016-09-08	Western European Powerlifting Championships	Raw	135	97.5	147.5	380	437.89
2017-03-12	European Classic Powerlifting Championships	Raw	135	103	145	383	441.55
2017-03-25	Championnats de France Powerlifting / Bench Press	Single-ply	145	121	150	416	478.26
2017-04-08	Championnats de France Force Athlétique Open	Raw	132.5	95	150	377.5	433.85
2017-04-22	World Classic Bench Press Championships	Raw	—	100	—	—	115.06
2017-06-03	Championnats de France de Développé Couché	Raw	—	95	—	—	108.97
2017-08-10	European Classic Bench Press Championships	Raw	—	97.5	—	—	112.33
2017-09-14	Western European Championships	Raw	130	100	147.5	377.5	433.9
2017-11-04	Départemental FA PL LAURAF	Single-ply	150	127.5	140	417.5	478.88
2017-11-11	Départemental DC BP LAURAF	Single-ply	—	92.5	—	—	104.9
2017-12-09	Régional FA PL LAURAF	Single-ply	160	120	150	430	491.52
2017-12-17	Régional DC BP LAURAF	Raw	—	100	—	—	115.17
2018-01-20	Challenge d'Hiver DC BP LAURAF	Single-ply	—	92.5	—	—	106.22
2018-02-03	Eliminatoires Jean Villenave LAURAF	Raw	—	—	160	—	182.17
2018-02-24	Championnats de France Powerlifting / Bench Press	Single-ply	167.5	130	162.5	460	530.57
2018-04-28	Championnats de France Force Athlétique Elite	Raw	137.5	103.5	162.5	403.5	465.24
2018-05-06	European Women's Championships	Single-ply	172.5	127.5	160	460	520.22
2018-05-14	World Classic Bench Press Championships	Raw	—	105	—	—	121.04
2018-06-02	Championnats de France Développé Couché	Raw	—	102.5	—	—	117.65
2018-06-06	World Classic Powerlifting Championships	Raw	137.5	97.5	155	390	447.64
2018-06-23	Challenge Villenave	Raw	140	—	—	—	158.91
2018-08-09	European Classic Bench Press Championships	Raw	—	105	—	—	121.02
2018-09-01	Test de sélection pour les Championnats d'Europe de Force Athlétique	Raw	142.5	102.5	155	400	455.73
2018-10-09	European Bench Press Championships	Single-ply	—	140	—	—	160.95
2018-11-24	European Classic Powerlifting Championships	Raw	145	100	155	400	460.67
2018-12-08	Régional FA PL LAURAF	Raw	145	102.5	152.5	400	453.63
2018-12-15	Régional DC BP LAURAF	Raw	—	97.5	—	—	112.22
2019-01-12	Challenge d'Hiver FA PL LAURAF	Single-ply	175	132.5	162.5	470	538.79
2019-01-19	Challenge d'Hiver DC BP LAURAF	Raw	—	100	—	—	114.57
2019-02-02	Eliminatoires Jean Villenave LAURAF	Raw	—	—	155	—	175.59
2019-02-23	Championnats de France Powerlifting / Bench Press	Single-ply	180	140	160	480	547.8
2019-03-16	Championnats de France Force Athlétique Elite	Raw	145	102.5	157.5	405	465.56
2019-05-04	European Equipped Powerlifting Championships	Single-ply	—	135	165	—	—
2019-05-18	World Bench Press Championships	Single-ply	—	135	—	—	154.99
2019-06-01	Championnats de France Développé Couché	Raw	—	97.5	—	—	113.04
2019-06-22	Challenge Jean Villenave	Raw	137.5	—	—	—	157.21
2019-08-07	European Classic Bench Press Championships	Raw	—	105	—	—	121.09
2019-09-20	Arnold Classic Europe	Raw	137.5	107.5	145	390	439.5
2019-11-18	World Powerlifting Championships	Single-ply	172.5	135	160	467.5	537.22
2020-01-11	Challenge d'Hiver DC BP LAURAF	Raw	—	97.5	—	—	111.2
2020-01-18	Challenge d'Hiver FA PL LAURAF	Raw	137.5	105	145	387.5	443.96
2020-02-01	Eliminatoires Jean Villenave LAURAF	Raw	140	—	—	—	157.55
2020-02-15	Championnats de France Powerlifting / Bench Press	Single-ply	182.5	122.5	157.5	462.5	524.92
2021-02-13	Test Match Eleiko	Raw	152.5	100	152.5	405	458.02
2021-07-16	Championnats de France Jeunes et Élite de Force Athlétique	Raw	147.5	100	150	397.5	449.09
2021-07-24	Championnats de France de Développé Couché	Raw	—	100	—	—	114.67
2021-08-03	European Open Juniors & Sub-Juniors Powerlifting Championships	Single-ply	187.5	132.5	155	475	546.53
2021-11-08	World Powerlifting Championships	Single-ply	195	130	155	480	552.48
2021-11-20	Championnats de France Powerlifting / Bench Press	Single-ply	185.5	135	157.5	478	529.5
2021-12-11	Challenge d'Automne DC/BP	Raw	—	97.5	—	—	109.07
2022-01-08	Championnat Régional FA PL LAURAF	Raw	147.5	110	155	412.5	463.18
2022-02-12	Championnats de France de Développé Couché	Raw	—	107.5	—	—	120.7
2022-03-19	Championnats de France Élite de Force Athlétique	Raw	147.5	100	147.5	395	448.71
2022-05-03	European Powerlifting Championships	Single-ply	192.5	137.5	157.5	487.5	559.36
2022-07-08	World Games	Single-ply	197.5	147.5	155	500	559.92
2023-11-04	Championnat Régional DC/BP LAURAF	Raw	—	90	—	—	96.83
2023-12-02	Championnats de France Powerlifting / Bench Press	Single-ply	185	130	145	460	496.18
2024-02-23	Championnats de France de Développé Couché	Raw	—	85	—	—	92.87
2024-03-16	Grand Prix de La Ricamarie	Raw	145	87.5	145	377.5	411.86
2024-05-07	European Open Junior and Sub-Junior Equipped Powerlifting Championships	Single-ply	202.5	142.5	157.5	502.5	548.4
2024-09-28	Championnat Régional DC/BP LAURAF	Raw	—	87.5	—	—	95.38
2025-01-31	Championnats de France de Développé Couché	Raw	—	90	—	—	97.73
2025-02-22	BFAM Power Fest	Raw	142.5	85	145	372.5	402.19
2025-10-11	Championnat Régional DC/BP LAURAF	Raw	—	85	—	—	92.71
2026-02-26	Championnats de France de Développé Couché	Raw	—	85	—	—	93.21

Competition history · 79 meets

Championnats de France de Développé Couché
FFForce · 2026-02-26 · 63 kg classRaw7th place
France
Squat —Bench 85 kgDead —Total —Dots 93.21
Championnat Régional DC/BP LAURAF
FFForce · 2025-10-11 · 63 kg classRaw3rd place
France
Squat —Bench 85 kgDead —Total —Dots 92.71
BFAM Power Fest
FFForce · 2025-02-22 · 63 kg classRaw1st place
France
Squat 142.5 kgBench 85 kgDead 145 kgTotal 372.5 kgDots 402.19
Championnats de France de Développé Couché
FFForce · 2025-01-31 · 63 kg classRaw2nd place
France
Squat —Bench 90 kgDead —Total —Dots 97.73
World Open Equipped Powerlifting Championships
IPF · 2024-11-11 · 63 kg classSingle-plyDQ
Iceland
Squat —Bench —Dead —Total —
Championnat Régional DC/BP LAURAF
FFForce · 2024-09-28 · 63 kg classRaw1st place
France
Squat —Bench 87.5 kgDead —Total —Dots 95.38
European Open Junior and Sub-Junior Equipped Powerlifting Championships
EPF · 2024-05-07 · 63 kg classSingle-ply6th place
Luxembourg
Squat 202.5 kgBench 142.5 kgDead 157.5 kgTotal 502.5 kgDots 548.40
Grand Prix de La Ricamarie
FFForce · 2024-03-16 · 63 kg classRaw3rd place
France
Squat 145 kgBench 87.5 kgDead 145 kgTotal 377.5 kgDots 411.86
Championnats de France de Développé Couché
FFForce · 2024-02-23 · 63 kg classRaw4th place
France
Squat —Bench 85 kgDead —Total —Dots 92.87
Championnats de France Powerlifting / Bench Press
FFForce · 2023-12-02Single-ply1st place
France
Squat 185 kgBench 130 kgDead 145 kgTotal 460 kgDots 496.18
Championnat Régional DC/BP LAURAF
FFForce · 2023-11-04 · 63 kg classRaw1st place
France
Squat —Bench 90 kgDead —Total —Dots 96.83
World Games
IPF · 2022-07-08 · 63 kg classSingle-ply9th place
AL, United States of America
Squat 197.5 kgBench 147.5 kgDead 155 kgTotal 500 kgDots 559.92
European Powerlifting Championships
EPF · 2022-05-03 · 57 kg classSingle-ply3rd place
Czech Republic
Squat 192.5 kgBench 137.5 kgDead 157.5 kgTotal 487.5 kgDots 559.36
Championnats de France Élite de Force Athlétique
FFForce · 2022-03-19 · 63 kg classRaw1st place
France
Squat 147.5 kgBench 100 kgDead 147.5 kgTotal 395 kgDots 448.71
Championnats de France de Développé Couché
FFForce · 2022-02-12 · 63 kg classRaw1st place
France
Squat —Bench 107.5 kgDead —Total —Dots 120.70
Championnat Régional FA PL LAURAF
FFForce · 2022-01-08 · 63 kg classRaw1st place
France
Squat 147.5 kgBench 110 kgDead 155 kgTotal 412.5 kgDots 463.18
Challenge d'Automne DC/BP
FFForce · 2021-12-11 · 63 kg classRaw1st place
France
Squat —Bench 97.5 kgDead —Total —Dots 109.07
Championnats de France Powerlifting / Bench Press
FFForce · 2021-11-20 · 63 kg classSingle-ply1st place
France
Squat 185.5 kgBench 135 kgDead 157.5 kgTotal 478 kgDots 529.50
World Powerlifting Championships
IPF · 2021-11-08 · 57 kg classSingle-ply8th place
Norway
Squat 195 kgBench 130 kgDead 155 kgTotal 480 kgDots 552.48
European Open Juniors & Sub-Juniors Powerlifting Championships
EPF · 2021-08-03 · 57 kg classSingle-ply4th place
Czech Republic
Squat 187.5 kgBench 132.5 kgDead 155 kgTotal 475 kgDots 546.53
Championnats de France de Développé Couché
FFForce · 2021-07-24 · 57 kg classRaw1st place
France
Squat —Bench 100 kgDead —Total —Dots 114.67
Championnats de France Jeunes et Élite de Force Athlétique
FFForce · 2021-07-16 · 63 kg classRaw3rd place
France
Squat 147.5 kgBench 100 kgDead 150 kgTotal 397.5 kgDots 449.09
Test Match Eleiko
FFForce · 2021-02-13 · 63 kg classRaw4th place
France
Squat 152.5 kgBench 100 kgDead 152.5 kgTotal 405 kgDots 458.02
Championnats de France Powerlifting / Bench Press
FFForce · 2020-02-15 · 63 kg classSingle-ply1st place
France
Squat 182.5 kgBench 122.5 kgDead 157.5 kgTotal 462.5 kgDots 524.92
Eliminatoires Jean Villenave LAURAF
FFForce · 2020-02-01Raw1st place
France
Squat 140 kgBench —Dead —Total —Dots 157.55
Challenge d'Hiver FA PL LAURAF
FFForce · 2020-01-18 · 57 kg classRaw1st place
France
Squat 137.5 kgBench 105 kgDead 145 kgTotal 387.5 kgDots 443.96
Challenge d'Hiver DC BP LAURAF
FFForce · 2020-01-11 · 63 kg classRaw1st place
France
Squat —Bench 97.5 kgDead —Total —Dots 111.20
World Powerlifting Championships
IPF · 2019-11-18 · 57 kg classSingle-ply9th place
United Arab Emirates
Squat 172.5 kgBench 135 kgDead 160 kgTotal 467.5 kgDots 537.22
Arnold Classic Europe
EPF · 2019-09-20Raw9th place
Spain
Squat 137.5 kgBench 107.5 kgDead 145 kgTotal 390 kgDots 439.50
European Classic Bench Press Championships
EPF · 2019-08-07 · 57 kg classRaw2nd place
Luxembourg
Squat —Bench 105 kgDead —Total —Dots 121.09
Challenge Jean Villenave
FFForce · 2019-06-22Raw1st place
France
Squat 137.5 kgBench —Dead —Total —Dots 157.21
Championnats de France Développé Couché
FFForce · 2019-06-01 · 57 kg classRaw1st place
France
Squat —Bench 97.5 kgDead —Total —Dots 113.04
World Bench Press Championships
IPF · 2019-05-18 · 57 kg classSingle-ply2nd place
Japan
Squat —Bench 135 kgDead —Total —Dots 154.99
European Equipped Powerlifting Championships
EPF · 2019-05-04 · 57 kg classSingle-plyDQ
Czech Republic
Squat —Bench 135 kgDead 165 kgTotal —
Championnats de France Force Athlétique Elite
FFForce · 2019-03-16 · 57 kg classRaw1st place
France
Squat 145 kgBench 102.5 kgDead 157.5 kgTotal 405 kgDots 465.56
Championnats de France Powerlifting / Bench Press
FFForce · 2019-02-23 · 63 kg classSingle-ply1st place
France
Squat 180 kgBench 140 kgDead 160 kgTotal 480 kgDots 547.80
Eliminatoires Jean Villenave LAURAF
FFForce · 2019-02-02Raw1st place
France
Squat —Bench —Dead 155 kgTotal —Dots 175.59
Challenge d'Hiver DC BP LAURAF
FFForce · 2019-01-19 · 57 kg classRaw1st place
France
Squat —Bench 100 kgDead —Total —Dots 114.57
Challenge d'Hiver FA PL LAURAF
FFForce · 2019-01-12 · 57 kg classSingle-ply1st place
France
Squat 175 kgBench 132.5 kgDead 162.5 kgTotal 470 kgDots 538.79
Régional DC BP LAURAF
FFForce · 2018-12-15 · 57 kg classRaw1st place
France
Squat —Bench 97.5 kgDead —Total —Dots 112.22
Régional FA PL LAURAF
FFForce · 2018-12-08 · 63 kg classRaw1st place
France
Squat 145 kgBench 102.5 kgDead 152.5 kgTotal 400 kgDots 453.63
European Classic Powerlifting Championships
EPF · 2018-11-24 · 57 kg classRaw5th place
Lithuania
Squat 145 kgBench 100 kgDead 155 kgTotal 400 kgDots 460.67
European Bench Press Championships
EPF · 2018-10-09 · 57 kg classSingle-ply2nd place
Luxembourg
Squat —Bench 140 kgDead —Total —Dots 160.95
Test de sélection pour les Championnats d'Europe de Force Athlétique
FFForce · 2018-09-01 · 63 kg classRaw2nd place
France
Squat 142.5 kgBench 102.5 kgDead 155 kgTotal 400 kgDots 455.73
European Classic Bench Press Championships
EPF · 2018-08-09 · 57 kg classRaw4th place
France
Squat —Bench 105 kgDead —Total —Dots 121.02
Challenge Villenave
FFForce · 2018-06-23Raw2nd place
France
Squat 140 kgBench —Dead —Total —Dots 158.91
World Classic Powerlifting Championships
IPF · 2018-06-06 · 57 kg classRaw7th place
Canada
Squat 137.5 kgBench 97.5 kgDead 155 kgTotal 390 kgDots 447.64
Championnats de France Développé Couché
FFForce · 2018-06-02 · 57 kg classRaw1st place
France
Squat —Bench 102.5 kgDead —Total —Dots 117.65
World Classic Bench Press Championships
IPF · 2018-05-14 · 57 kg classRaw2nd place
Finland
Squat —Bench 105 kgDead —Total —Dots 121.04
European Women's Championships
EPF · 2018-05-06 · 63 kg classSingle-ply3rd place
Czech Republic
Squat 172.5 kgBench 127.5 kgDead 160 kgTotal 460 kgDots 520.22
Championnats de France Force Athlétique Elite
FFForce · 2018-04-28 · 57 kg classRaw1st place
France
Squat 137.5 kgBench 103.5 kgDead 162.5 kgTotal 403.5 kgDots 465.24
Championnats de France Powerlifting / Bench Press
FFForce · 2018-02-24 · 57 kg classSingle-ply1st place
France
Squat 167.5 kgBench 130 kgDead 162.5 kgTotal 460 kgDots 530.57
Eliminatoires Jean Villenave LAURAF
FFForce · 2018-02-03Raw1st place
France
Squat —Bench —Dead 160 kgTotal —Dots 182.17
Challenge d'Hiver DC BP LAURAF
FFForce · 2018-01-20 · 57 kg classSingle-ply1st place
France
Squat —Bench 92.5 kgDead —Total —Dots 106.22
Régional DC BP LAURAF
FFForce · 2017-12-17 · 57 kg classRaw1st place
France
Squat —Bench 100 kgDead —Total —Dots 115.17
Régional FA PL LAURAF
FFForce · 2017-12-09 · 63 kg classSingle-ply1st place
France
Squat 160 kgBench 120 kgDead 150 kgTotal 430 kgDots 491.52
Départemental DC BP LAURAF
FFForce · 2017-11-11 · 63 kg classSingle-plyG
France
Squat —Bench 92.5 kgDead —Total —Dots 104.90
Départemental FA PL LAURAF
FFForce · 2017-11-04 · 57 kg classSingle-plyG
France
Squat 150 kgBench 127.5 kgDead 140 kgTotal 417.5 kgDots 478.88
Western European Championships
EPF · 2017-09-14 · 57 kg classRaw1st place
Luxembourg
Squat 130 kgBench 100 kgDead 147.5 kgTotal 377.5 kgDots 433.90
European Classic Bench Press Championships
EPF · 2017-08-10 · 57 kg classRaw3rd place
Finland
Squat —Bench 97.5 kgDead —Total —Dots 112.33
Championnats de France de Développé Couché
FFForce · 2017-06-03 · 57 kg classRaw1st place
France
Squat —Bench 95 kgDead —Total —Dots 108.97
World Classic Bench Press Championships
IPF · 2017-04-22 · 57 kg classRaw3rd place
TX, United States of America
Squat —Bench 100 kgDead —Total —Dots 115.06
Championnats de France Force Athlétique Open
FFForce · 2017-04-08 · 57 kg classRaw1st place
France
Squat 132.5 kgBench 95 kgDead 150 kgTotal 377.5 kgDots 433.85
Championnats de France Powerlifting / Bench Press
FFForce · 2017-03-25 · 57 kg classSingle-ply1st place
France
Squat 145 kgBench 121 kgDead 150 kgTotal 416 kgDots 478.26
European Classic Powerlifting Championships
EPF · 2017-03-12 · 57 kg classRaw6th place
Denmark
Squat 135 kgBench 103 kgDead 145 kgTotal 383 kgDots 441.55
Western European Powerlifting Championships
EPF · 2016-09-08 · 57 kg classRaw2nd place
Italy
Squat 135 kgBench 97.5 kgDead 147.5 kgTotal 380 kgDots 437.89
Championnats de France de Développé Couché
FFForce · 2016-06-04 · 57 kg classRaw1st place
France
Squat —Bench 100 kgDead —Total —Dots 114.83
World Bench Press Championships
IPF · 2016-04-19 · 57 kg classSingle-ply4th place
Denmark
Squat —Bench 125 kgDead —Total —Dots 143.56
Championnats de France FA Elite
FFForce · 2016-04-09 · 57 kg classRaw1st place
France
Squat 132.5 kgBench 90 kgDead 130 kgTotal 352.5 kgDots 405.49
Championnats de France PL
FFForce · 2016-03-27 · 57 kg classSingle-ply1st place
France
Squat 157.5 kgBench 120.5 kgDead 142.5 kgTotal 420.5 kgDots 481.88
European Classic Powerlifting Championships
EPF · 2016-03-05 · 57 kg classRaw5th place
Estonia
Squat 137.5 kgBench 95 kgDead 115 kgTotal 347.5 kgDots 400.67
Régional FA PL LAURAF
FFForce · 2015-12-05 · 57 kg classRaw1st place
France
Squat 130 kgBench 92.5 kgDead 117.5 kgTotal 340 kgDots 392.71
World Powerlifting Championships
IPF · 2015-11-09 · 57 kg classSingle-ply13th place
Luxembourg
Squat 160 kgBench 120 kgDead 135 kgTotal 415 kgDots 477.78
European Open Bench Press Championships
EPF · 2015-08-06 · 57 kg classSingle-ply3rd place
Czech Republic
Squat —Bench 120 kgDead —Total —Dots 137.90
Challenge Jean Villenave
FFHMFAC · 2015-06-27Raw3rd place
France
Squat —Bench 92.5 kgDead —Total —Dots 104.67
Championnats de France de Développé Couché
FFHMFAC · 2015-06-05 · 57 kg classRaw3rd place
France
Squat —Bench 95 kgDead —Total —Dots 109.15
World Bench Press Championships
IPF · 2015-05-20 · 57 kg classSingle-ply5th place
Sweden
Squat —Bench 112.5 kgDead —Total —Dots 129.49
Championnats de France Force Athlétique / Powerlifting Elite
FFHMFAC · 2015-04-04 · 57 kg classSingle-ply1st place
France
Squat 155 kgBench 110 kgDead 135 kgTotal 400 kgDots 461.47
Championnats de France Force Athlétique Elite
FFHMFAC · 2014-03-08 · 57 kg classSingle-ply2nd place
France
Squat 140 kgBench 92.5 kgDead 140 kgTotal 372.5 kgDots 429.50