Valentina Nelyubova

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Female · Born 1967 · Russian Federation

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Career highlights

Best total

567.5 kg

Single-ply · 60 kg · 35-39 · drug-tested · 2005

Best squat

210 kg

Single-ply · 60 kg · 35-39 · drug-tested · 2005

Best bench

155 kg

Single-ply · 60 kg · 35-39 · drug-tested · 2005

Best deadlift

202.5 kg

Single-ply · 60 kg · 35-39 · drug-tested · 2005

Best DOTS

627.98

Single-ply · 60 kg · 35-39 · drug-tested · 2005

Career summary

Valentina Nelyubova's career best to date is 567.5 kg, set in 2005 at age 38. Their total grew 305 kg over 15.2 years between their first meet and that mark (~20.1 kg/year).

Career-best meet: Women's European Powerlifting Championships · EPF

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
1990-09-13	Russian Powerlifting Cup	Single-ply	100	57.5	105	262.5	322.12
1991-02-07	Russian Powerlifting Championships	Single-ply	117.5	60	130	307.5	376.33
1991-02-28	USSR Powerlifting Championships	Single-ply	117.5	57.5	120	295	364.49
1991-06-23	Women's World Powerlifting Championships	Single-ply	115	60	140	315	385.5
1991-09-26	USSR Powerlifting Cup	Single-ply	127.5	65	147.5	340	416.66
1992-02-28	Russian Powerlifting Championships	Single-ply	135	72.5	142.5	350	429.21
1992-05-31	Women's World Powerlifting Championships	Single-ply	135	70	145	350	427.19
1992-10-09	Russian Bench Press Championships	Single-ply	—	80	—	—	97.84
1992-10-09	Russian Powerlifting Cup	Single-ply	150	80	160	390	476.97
1992-11-29	Women's European Powerlifting Championships	Single-ply	142.5	80	152.5	375	459.87
1993-03-12	Russian Powerlifting Championships	Single-ply	150	88	160	398	481.47
1993-10-01	Russian Powerlifting Cup	Single-ply	147.5	87.5	150	385	472.13
1993-10-01	Russian Bench Press Championships	Single-ply	—	90	—	—	107.3
1993-11-27	World Powerlifting Championships	Single-ply	145	92.5	155	392.5	478.42
1994-10-07	Russian Bench Press Championships	Single-ply	—	90	—	—	109.85
1994-10-07	Russian Powerlifting Cup	Single-ply	147.5	90	145	382.5	466.85
1995-03-02	Russian Powerlifting Championships	Single-ply	162.5	102.5	162.5	427.5	502.73
1995-03-25	Russian Bench Press Championships	Single-ply	—	105	—	—	123.48
1995-10-12	Russian Powerlifting Cup	Single-ply	162.5	102.5	160	425	499.49
1995-12-09	European Bench Press Championships	Single-ply	—	107.5	—	—	125.96
1996-02-29	Russian Powerlifting Championships	Single-ply	170	112.5	175	457.5	531.24
1996-06-25	Women's World Powerlifting Championships	Single-ply	160	110	170	440	511.83
1996-08-17	European Bench Press Championships	Single-ply	—	110	—	—	130
1996-10-02	Russian Powerlifting Cup	Single-ply	172.5	110	170	452.5	528.27
1996-12-06	Women's European Powerlifting Championships	Single-ply	175	115.5	180	470.5	547.31
1997-02-27	Russian Powerlifting Championships	Single-ply	165	117.5	167.5	450	523.78
1997-11-27	Women's European Powerlifting Championships	Single-ply	177.5	122.5	160	460	532.83
1998-02-26	Russian Powerlifting Championships	Single-ply	175	120	165	460	533.51
1998-06-06	Russian Bench Press Championships	Single-ply	—	125	—	—	142.58
1999-02-25	Russian Powerlifting Championships	Single-ply	177.5	115	182.5	475	550.58
1999-09-16	Russian Powerlifting Cup	Single-ply	177.5	122.5	175	475	554.2
1999-11-26	Women's European Powerlifting Championships	Single-ply	180	128	172.5	480.5	559.61
2000-03-01	Russian Powerlifting Championships	Single-ply	187.5	132.5	180	500	587.27
2000-06-10	Russian Bench Press Championships	Single-ply	—	137.5	—	—	153.86
2001-11-28	Women's European Powerlifting Championships	Single-ply	197.5	135	175	507.5	579.45
2002-06-07	Russian Bench Press Championships	Single-ply	—	135	—	—	152.09
2002-11-29	Women's European Powerlifting Championships	Single-ply	205	145	190	540	599.88
2003-06-06	Russian Bench Press Championships	Single-ply	—	147.5	—	—	163.86
2003-08-08	European Bench Press Championships	Single-ply	—	135	—	—	150.13
2004-04-26	Russian Bench Press Championships	Single-ply	—	125	—	—	139.6
2004-08-05	European Bench Press Championships	Single-ply	—	132.5	—	—	147.04
2004-12-10	Centre of Asia	Single-ply	—	150	200	—	597.83
2005-03-02	Russian Powerlifting Championships	Single-ply	—	150	—	—	591.84
2005-06-10	Russian Bench Press Championships	Single-ply	—	152.5	—	—	166.28
2005-11-24	Women's European Powerlifting Championships	Single-ply	210	155	202.5	567.5	627.98
2006-03-21	Russian Bench Press Championships	Single-ply	—	150	—	—	167.34
2006-05-23	World Bench Press Championships	Single-ply	—	150	—	—	—
2009-03-16	Russian Bench Press Championships	Single-ply	—	135	—	—	143.15
2009-06-11	Krasnoyarsk Krai Bench Press Cup	Single-ply	—	150	—	—	158.91
2009-08-06	European Bench Press Championships	Single-ply	—	152.5	—	—	159.09
2009-11-28	Siberian Bench Press Cup	Single-ply	—	140	—	—	146.05
2010-03-16	Russian Bench Press Championships	Single-ply	—	145	—	—	149.51
2010-05-24	World Bench Press Championships	Single-ply	—	150	—	—	154.46
2010-06-10	Krasnoyarsk Krai Bench Press Cup	Single-ply	—	135	—	—	141.27
2010-07-31	Russian Railways Bench Press Tournament	Raw	—	100	—	—	104.09
2010-11-26	Siberian Bench Press Cup	Single-ply	—	140	—	—	148.59
2011-03-11	Russian Bench Press Championships	Single-ply	—	137.5	—	—	148.68
2011-05-25	World Bench Press Championships	Single-ply	—	142.5	—	—	154.46
2011-06-09	Krasnoyrsk Oblast Bench Press Cup	Single-ply	—	147.5	—	—	160.84
2011-08-06	Russian Railways Bench Press Tournament	Raw	—	95	—	—	100.92
2012-03-10	Russian Bench Press & Classic Bench Press Championships	Single-ply	—	145	—	—	157.02
2012-08-04	Russian Railways Bench Press Championships	Raw	—	80	—	—	85.96
2012-08-09	European Open Bench Press Championships	Single-ply	—	142.5	—	—	153.14
2012-11-15	Krasnoyarsk Krai Powerlifting & Bench Press Championships	Raw	100	110	100	310	333.89
2013-01-28	Russian Powerlifting Championships	Single-ply	185	135	180	500	540.12
2013-03-07	Russian Bench Press Championships	Single-ply	—	142.5	—	—	153.93
2013-05-20	World Bench Press Championships	Single-ply	—	147.5	—	—	159.8
2014-02-26	Russian Powerlifting Championships	Single-ply	185	135	180	500	538.54
2014-03-12	Russian Bench Press Championships	Single-ply	—	137.5	—	—	148.68
2016-08-11	Russian Masters Bench Press Championships	Raw	—	112.5	—	—	117.88
2016-10-17	Russian Сlassic Bench Press Championships	Raw	—	105	—	—	113.31
2016-10-17	Russian Bench Press Championships	Single-ply	—	135	—	—	145.26
2017-04-27	Russian Bench Press Cup	Single-ply	—	142.5	—	—	150.13
2017-04-27	Russian Classic Bench Press Cup	Raw	—	110	—	—	116.1
2017-08-05	Krasnoyarsk Krai Bench Press Tournament	Single-ply	—	107.5	—	—	112.95
2017-10-11	European Equipped Bench Press Championships	Single-ply	—	137.5	—	—	148.43
2017-11-22	Russian Classic Bench Press Championships	Raw	—	110	—	—	118.36
2017-11-22	Russian Bench Press Championships	Single-ply	—	142.5	—	—	153.41
2018-03-02	Siberian Bench Press Championships	Single-ply	—	147.5	—	—	158.87
2018-03-02	Siberian Classic Bench Press Championships	Raw	—	105	—	—	113.09
2018-08-04	Krasnoyarsk Railway Classic Bench Press Meet	Raw	—	80	—	—	81.97
2018-10-02	World Masters Powerlifting Championships	Single-ply	180	115	167.5	462.5	472.49
2019-05-18	World Bench Press Championships	Raw	—	100	—	—	107.55
2021-02-11	Russian Bench Press Championships	Single-ply	—	132.5	—	—	137.92
2021-02-25	Russian Masters Bench Press Championships	Raw	—	100	—	—	104.28
2021-10-22	World Bench Press Championships	Raw	—	100	—	—	103.42
2021-11-21	European Bench Press Championships	Single-ply	—	130	—	—	133.81

Competition history · 110 meets

European Bench Press Championships
EPF · 2021-11-21 · 69 kg classSingle-ply1st place
SVE, Russian Federation
Squat —Bench 130 kgDead —Total —Dots 133.81
World Bench Press Championships
IPF · 2021-10-22 · 69 kg classRaw5th place
Lithuania
Squat —Bench 100 kgDead —Total —Dots 103.42
Russian Masters Bench Press Championships
FPR · 2021-02-25 · 69 kg classRaw1st place
KYA, Russian Federation
Squat —Bench 100 kgDead —Total —Dots 104.28
Russian Bench Press Championships
FPR · 2021-02-11 · 72 kg classSingle-ply7th place
TUL, Russian Federation
Squat —Bench 132.5 kgDead —Total —Dots 137.92
World Bench Press Championships
IPF · 2019-05-18 · 63 kg classRaw1st place
Japan
Squat —Bench 100 kgDead —Total —Dots 107.55
World Masters Powerlifting Championships
IPF · 2018-10-02 · 72 kg classSingle-ply1st place
Mongolia
Squat 180 kgBench 115 kgDead 167.5 kgTotal 462.5 kgDots 472.49
Krasnoyarsk Railway Classic Bench Press Meet
FPR · 2018-08-04 · 72 kg classRaw1st place
KYA, Russian Federation
Squat —Bench 80 kgDead —Total —Dots 81.97
Siberian Bench Press Championships
FPR · 2018-03-02 · 63 kg classSingle-ply1st place
NVS, Russian Federation
Squat —Bench 147.5 kgDead —Total —Dots 158.87
Siberian Classic Bench Press Championships
FPR · 2018-03-02 · 63 kg classRaw1st place
NVS, Russian Federation
Squat —Bench 105 kgDead —Total —Dots 113.09
Russian Classic Bench Press Championships
FPR · 2017-11-22 · 63 kg classRaw4th place
NVS, Russian Federation
Squat —Bench 110 kgDead —Total —Dots 118.36
Russian Bench Press Championships
FPR · 2017-11-22 · 63 kg classSingle-ply2nd place
NVS, Russian Federation
Squat —Bench 142.5 kgDead —Total —Dots 153.41
European Equipped Bench Press Championships
EPF · 2017-10-11 · 63 kg classSingle-ply3rd place
Spain
Squat —Bench 137.5 kgDead —Total —Dots 148.43
Krasnoyarsk Krai Bench Press Tournament
FPR · 2017-08-05 · 72 kg classSingle-ply1st place
KYA, Russian Federation
Squat —Bench 107.5 kgDead —Total —Dots 112.95
Russian Bench Press Cup
FPR · 2017-04-27 · 72 kg classSingle-ply1st place
KEM, Russian Federation
Squat —Bench 142.5 kgDead —Total —Dots 150.13
Russian Classic Bench Press Cup
FPR · 2017-04-27 · 72 kg classRaw2nd place
KEM, Russian Federation
Squat —Bench 110 kgDead —Total —Dots 116.10
Russian Сlassic Bench Press Championships
FPR · 2016-10-17 · 63 kg classRaw1st place
ARK, Russian Federation
Squat —Bench 105 kgDead —Total —Dots 113.31
Russian Bench Press Championships
FPR · 2016-10-17 · 63 kg classSingle-ply1st place
ARK, Russian Federation
Squat —Bench 135 kgDead —Total —Dots 145.26
Russian Masters Bench Press Championships
FPR · 2016-08-11 · 72 kg classRaw1st place
LEN, Russian Federation
Squat —Bench 112.5 kgDead —Total —Dots 117.88
Krasnoyarsk Krai Powerlifting Championships
FPR · 2015-11-12 · 72 kg classSingle-ply1st place
KYA, Russian Federation
Squat —Bench —Dead —Total —Dots 144.47
Russian Bench Press Championships
FPR · 2014-03-12 · 63 kg classSingle-ply6th place
MOW, Russian Federation
Squat —Bench 137.5 kgDead —Total —Dots 148.68
Russian Powerlifting Championships
FPR · 2014-02-26 · 63 kg classSingle-ply5th place
NVS, Russian Federation
Squat 185 kgBench 135 kgDead 180 kgTotal 500 kgDots 538.54
World Bench Press Championships
IPF · 2013-05-20 · 63 kg classSingle-ply2nd place
Lithuania
Squat —Bench 147.5 kgDead —Total —Dots 159.80
Russian Classic Powerlifting Championships
FPR · 2013-03-25 · 63 kg classRaw9th place
TUL, Russian Federation
Squat —Bench —Dead —Total —Dots 404.30
Russian Bench Press Championships
FPR · 2013-03-07 · 63 kg classSingle-ply1st place
KEM, Russian Federation
Squat —Bench 142.5 kgDead —Total —Dots 153.93
Russian Powerlifting Championships
FPR · 2013-01-28 · 63 kg classSingle-ply4th place
TYU, Russian Federation
Squat 185 kgBench 135 kgDead 180 kgTotal 500 kgDots 540.12
Krasnoyarsk Krai Powerlifting & Bench Press Championships
FPR · 2012-11-15 · 63 kg classRaw1st place
KYA, Russian Federation
Squat 100 kgBench 110 kgDead 100 kgTotal 310 kgDots 333.89
European Open Bench Press Championships
EPF · 2012-08-09 · 72 kg classSingle-ply3rd place
Italy
Squat —Bench 142.5 kgDead —Total —Dots 153.14
Russian Railways Bench Press Championships
FPR · 2012-08-04 · 72 kg classRaw1st place
KYA, Russian Federation
Squat —Bench 80 kgDead —Total —Dots 85.96
Russian Bench Press & Classic Bench Press Championships
FPR · 2012-03-10 · 63 kg classSingle-ply4th place
VLA, Russian Federation
Squat —Bench 145 kgDead —Total —Dots 157.02
Russian Railways Bench Press Tournament
FPR · 2011-08-06 · 72 kg classRaw1st place
KYA, Russian Federation
Squat —Bench 95 kgDead —Total —Dots 100.92
Krasnoyrsk Oblast Bench Press Cup
FPR · 2011-06-09Single-ply2nd place
KYA, Russian Federation
Squat —Bench 147.5 kgDead —Total —Dots 160.84
World Bench Press Championships
IPF · 2011-05-25 · 63 kg classSingle-ply1st place
Austria
Squat —Bench 142.5 kgDead —Total —Dots 154.46
Russian Bench Press Championships
FPR · 2011-03-11 · 63 kg classSingle-ply2nd place
MOW, Russian Federation
Squat —Bench 137.5 kgDead —Total —Dots 148.68
Siberian Bench Press Cup
FPR · 2010-11-26 · 67.5 kg classSingle-ply1st place
LEN, Russian Federation
Squat —Bench 140 kgDead —Total —Dots 148.59
Russian Railways Bench Press Tournament
FPR · 2010-07-31 · 67.5 kg classRaw1st place
KYA, Russian Federation
Squat —Bench 100 kgDead —Total —Dots 104.09
Krasnoyarsk Krai Bench Press Cup
FPR · 2010-06-10Single-ply1st place
KYA, Russian Federation
Squat —Bench 135 kgDead —Total —Dots 141.27
World Bench Press Championships
IPF · 2010-05-24 · 75 kg classSingle-ply2nd place
TX, United States of America
Squat —Bench 150 kgDead —Total —Dots 154.46
Russian Bench Press Championships
FPR · 2010-03-16 · 75 kg classSingle-ply1st place
KYA, Russian Federation
Squat —Bench 145 kgDead —Total —Dots 149.51
Siberian Bench Press Cup
FPR · 2009-11-28 · 67.5 kg classSingle-ply1st place
LEN, Russian Federation
Squat —Bench 140 kgDead —Total —Dots 146.05
European Bench Press Championships
EPF · 2009-08-06 · 67.5 kg classSingle-ply1st place
Czech Republic
Squat —Bench 152.5 kgDead —Total —Dots 159.09
Krasnoyarsk Krai Bench Press Cup
FPR · 2009-06-11Single-ply1st place
KYA, Russian Federation
Squat —Bench 150 kgDead —Total —Dots 158.91
Russian Bench Press Championships
FPR · 2009-03-16 · 67.5 kg classSingle-ply1st place
VLA, Russian Federation
Squat —Bench 135 kgDead —Total —Dots 143.15
Russian Powerlifting Cup
FPR · 2008-08-20 · 67.5 kg classSingle-plyNS
NVS, Russian Federation
Squat —Bench —Dead —Total —
Russian Railways Powerlifting Championships
FPR · 2008-05-30 · 67.5 kg classSingle-ply1st place
KYA, Russian Federation
Squat —Bench —Dead —Total —Dots 546.21
Spartakiad of Siberia Powerlifting Tournament
FPR · 2006-08-25 · 60 kg classSingle-ply2nd place
NVS, Russian Federation
Squat —Bench —Dead —Total —Dots 585.68
World Bench Press Championships
IPF · 2006-05-23 · 60 kg classSingle-plyDQ
Hungary
Squat —Bench 150 kgDead —Total —
Russian Bench Press Championships
FPR · 2006-03-21 · 60 kg classSingle-ply1st place
VLA, Russian Federation
Squat —Bench 150 kgDead —Total —Dots 167.34
Russian Powerlifting Championships
FPR · 2006-02-28 · 60 kg classSingle-ply3rd place
BA, Russian Federation
Squat —Bench —Dead —Total —Dots 615.89
Women's European Powerlifting Championships
EPF · 2005-11-24 · 60 kg classSingle-ply1st place
Hungary
Squat 210 kgBench 155 kgDead 202.5 kgTotal 567.5 kgDots 627.98
Russian Powerlifting Cup
FPR · 2005-08-23 · 60 kg classSingle-ply1st place
ORL, Russian Federation
Squat —Bench —Dead —Total —Dots 613.44
Russian Bench Press Championships
FPR · 2005-06-10 · 60 kg classSingle-ply1st place
KYA, Russian Federation
Squat —Bench 152.5 kgDead —Total —Dots 166.28
Russian Railways Powerlifting Championships
FPR · 2005-05-13 · 67.5 kg classSingle-ply1st place
KYA, Russian Federation
Squat —Bench —Dead —Total —Dots 613.33
Russian Powerlifting Championships
FPR · 2005-03-02 · 60 kg classSingle-ply3rd place
TA, Russian Federation
Squat —Bench 150 kgDead —Total —Dots 591.84
Centre of Asia
FPR · 2004-12-10 · 67.5 kg classSingle-ply1st place
KYA, Russian Federation
Squat —Bench 150 kgDead 200 kgTotal —Dots 597.83
European Bench Press Championships
EPF · 2004-08-05 · 60 kg classSingle-ply1st place
Serbia
Squat —Bench 132.5 kgDead —Total —Dots 147.04
Spartakiad of Siberia Powerlifting Tournament
FPR · 2004-08-01 · 60 kg classSingle-ply2nd place
TOM, Russian Federation
Squat —Bench —Dead —Total —Dots 601.07
Russian Bench Press Championships
FPR · 2004-04-26 · 60 kg classSingle-ply1st place
YAR, Russian Federation
Squat —Bench 125 kgDead —Total —Dots 139.60
Russian Powerlifting Championships
FPR · 2004-03-10 · 60 kg classSingle-ply4th place
KYA, Russian Federation
Squat —Bench —Dead —Total —Dots 570.54
European Bench Press Championships
EPF · 2003-08-08 · 60 kg classSingle-ply1st place
Ukraine
Squat —Bench 135 kgDead —Total —Dots 150.13
Russian Bench Press Championships
FPR · 2003-06-06 · 60 kg classSingle-ply1st place
PER, Russian Federation
Squat —Bench 147.5 kgDead —Total —Dots 163.86
Women's World Powerlifting Championships
IPF · 2003-05-22 · 60 kg classSingle-ply1st place
IL, United States of America
Squat —Bench —Dead —Total —Dots 602.44
Russian Powerlifting Championships
FPR · 2003-02-26 · 60 kg classSingle-ply1st place
TA, Russian Federation
Squat —Bench —Dead —Total —Dots 591.53
Women's European Powerlifting Championships
EPF · 2002-11-29 · 60 kg classSingle-ply1st place
Finland
Squat 205 kgBench 145 kgDead 190 kgTotal 540 kgDots 599.88
Russian Bench Press Championships
FPR · 2002-06-07 · 60 kg classSingle-ply1st place
NIZ, Russian Federation
Squat —Bench 135 kgDead —Total —Dots 152.09
Women's World Powerlifting Championships
IPF · 2002-05-29 · 60 kg classSingle-ply1st place
Germany
Squat —Bench —Dead —Total —Dots 588.87
Russian Powerlifting Championships
FPR · 2002-02-27 · 60 kg classSingle-ply1st place
KO, Russian Federation
Squat —Bench —Dead —Total —Dots 588.81
Women's European Powerlifting Championships
EPF · 2001-11-28 · 60 kg classSingle-ply2nd place
Czech Republic
Squat 197.5 kgBench 135 kgDead 175 kgTotal 507.5 kgDots 579.45
Women's World Powerlifting Championships
IPF · 2001-05-24 · 56 kg classSingle-ply1st place
Czech Republic
Squat —Bench —Dead —Total —Dots 591.06
Russian Powerlifting Championships
FPR · 2001-03-01 · 56 kg classSingle-ply1st place
LEN, Russian Federation
Squat —Bench —Dead —Total —Dots 576.05
Women's European Powerlifting Championships
EPF · 2000-12-01 · 56 kg classSingle-ply1st place
Luxembourg
Squat —Bench —Dead —Total —Dots 561.27
Russian Bench Press Championships
FPR · 2000-06-10 · 56 kg classSingle-ply1st place
PER, Russian Federation
Squat —Bench 137.5 kgDead —Total —Dots 153.86
Women's World Powerlifting Championships
IPF · 2000-05-24 · 56 kg classSingle-ply1st place
Argentina
Squat —Bench —Dead —Total —Dots 565.74
Russian Powerlifting Championships
FPR · 2000-03-01 · 56 kg classSingle-ply1st place
KO, Russian Federation
Squat 187.5 kgBench 132.5 kgDead 180 kgTotal 500 kgDots 587.27
Women's European Powerlifting Championships
EPF · 1999-11-26 · 56 kg classSingle-ply1st place
France
Squat 180 kgBench 128 kgDead 172.5 kgTotal 480.5 kgDots 559.61
Russian Powerlifting Cup
FPR · 1999-09-16 · 56 kg classSingle-ply1st place
YAR, Russian Federation
Squat 177.5 kgBench 122.5 kgDead 175 kgTotal 475 kgDots 554.20
Russian Powerlifting Championships
FPR · 1999-02-25 · 56 kg classSingle-ply2nd place
ORE, Russian Federation
Squat 177.5 kgBench 115 kgDead 182.5 kgTotal 475 kgDots 550.58
Russian Bench Press Championships
FPR · 1998-06-06 · 56 kg classSingle-ply1st place
CHE, Russian Federation
Squat —Bench 125 kgDead —Total —Dots 142.58
Women's World Powerlifting Championships
IPF · 1998-05-23 · 56 kg classSingle-ply2nd place
Norway
Squat —Bench —Dead —Total —Dots 549.64
Russian Powerlifting Championships
FPR · 1998-02-26 · 56 kg classSingle-ply2nd place
BA, Russian Federation
Squat 175 kgBench 120 kgDead 165 kgTotal 460 kgDots 533.51
Women's European Powerlifting Championships
EPF · 1997-11-27 · 56 kg classSingle-ply1st place
Norway
Squat 177.5 kgBench 122.5 kgDead 160 kgTotal 460 kgDots 532.83
Women's World Powerlifting Championships
IPF · 1997-06-18 · 56 kg classSingle-ply2nd place
South Africa
Squat —Bench —Dead —Total —Dots 534.46
Russian Powerlifting Championships
FPR · 1997-02-27 · 56 kg classSingle-ply2nd place
KO, Russian Federation
Squat 165 kgBench 117.5 kgDead 167.5 kgTotal 450 kgDots 523.78
Women's European Powerlifting Championships
EPF · 1996-12-06 · 56 kg classSingle-ply1st place
Italy
Squat 175 kgBench 115.5 kgDead 180 kgTotal 470.5 kgDots 547.31
Russian Powerlifting Cup
FPR · 1996-10-02 · 56 kg classSingle-ply1st place
KLU, Russian Federation
Squat 172.5 kgBench 110 kgDead 170 kgTotal 452.5 kgDots 528.27
European Bench Press Championships
EPF · 1996-08-17 · 56 kg classSingle-ply1st place
NIZ, Russian Federation
Squat —Bench 110 kgDead —Total —Dots 130.00
Women's World Powerlifting Championships
IPF · 1996-06-25 · 56 kg classSingle-ply4th place
ON, Canada
Squat 160 kgBench 110 kgDead 170 kgTotal 440 kgDots 511.83
Russian Powerlifting Championships
FPR · 1996-02-29 · 56 kg classSingle-ply1st place
SVE, Russian Federation
Squat 170 kgBench 112.5 kgDead 175 kgTotal 457.5 kgDots 531.24
European Bench Press Championships
EPF · 1995-12-09 · 56 kg classSingle-ply1st place
Hungary
Squat —Bench 107.5 kgDead —Total —Dots 125.96
Russian Powerlifting Cup
FPR · 1995-10-12 · 56 kg classSingle-ply2nd place
ME, Russian Federation
Squat 162.5 kgBench 102.5 kgDead 160 kgTotal 425 kgDots 499.49
Russian Bench Press Championships
FPR · 1995-03-25 · 56 kg classSingle-ply1st place
YAR, Russian Federation
Squat —Bench 105 kgDead —Total —Dots 123.48
Russian Powerlifting Championships
FPR · 1995-03-02 · 56 kg classSingle-ply2nd place
ORE, Russian Federation
Squat 162.5 kgBench 102.5 kgDead 162.5 kgTotal 427.5 kgDots 502.73
Russian Bench Press Championships
FPR · 1994-10-07 · 52 kg classSingle-ply1st place
MOW, Russian Federation
Squat —Bench 90 kgDead —Total —Dots 109.85
Russian Powerlifting Cup
FPR · 1994-10-07 · 52 kg classSingle-ply2nd place
MOW, Russian Federation
Squat 147.5 kgBench 90 kgDead 145 kgTotal 382.5 kgDots 466.85
World Powerlifting Championships
IPF · 1993-11-27 · 52 kg classSingle-ply2nd place
Sweden
Squat 145 kgBench 92.5 kgDead 155 kgTotal 392.5 kgDots 478.42
Russian Powerlifting Cup
FPR · 1993-10-01 · 52 kg classSingle-ply1st place
CHE, Russian Federation
Squat 147.5 kgBench 87.5 kgDead 150 kgTotal 385 kgDots 472.13
Russian Bench Press Championships
FPR · 1993-10-01 · 52 kg classSingle-ply1st place
CHE, Russian Federation
Squat —Bench 90 kgDead —Total —Dots 107.30
Russian Powerlifting Championships
FPR · 1993-03-12 · 52 kg classSingle-ply1st place
VLA, Russian Federation
Squat 150 kgBench 88 kgDead 160 kgTotal 398 kgDots 481.47
Women's European Powerlifting Championships
EPF · 1992-11-29 · 52 kg classSingle-ply1st place
Sweden
Squat 142.5 kgBench 80 kgDead 152.5 kgTotal 375 kgDots 459.87
Russian Bench Press Championships
FPR · 1992-10-09 · 52 kg classSingle-ply1st place
STA, Russian Federation
Squat —Bench 80 kgDead —Total —Dots 97.84
Russian Powerlifting Cup
FPR · 1992-10-09 · 52 kg classSingle-ply1st place
STA, Russian Federation
Squat 150 kgBench 80 kgDead 160 kgTotal 390 kgDots 476.97
Women's World Powerlifting Championships
IPF · 1992-05-31 · 52 kg classSingle-ply6th place
Belgium
Squat 135 kgBench 70 kgDead 145 kgTotal 350 kgDots 427.19
Russian Powerlifting Championships
FPR · 1992-02-28 · 52 kg classSingle-ply1st place
VLA, Russian Federation
Squat 135 kgBench 72.5 kgDead 142.5 kgTotal 350 kgDots 429.21
Women's European Powerlifting Championships
EPF · 1991-11-21 · 52 kg classSingle-ply8th place
Norway
Squat —Bench —Dead —Total —Dots 400.80
USSR Powerlifting Cup
FPR · 1991-09-26 · 52 kg classSingle-ply2nd place
USSR
Squat 127.5 kgBench 65 kgDead 147.5 kgTotal 340 kgDots 416.66
Women's World Powerlifting Championships
IPF · 1991-06-23 · 52 kg classSingle-ply9th place
DL, India
Squat 115 kgBench 60 kgDead 140 kgTotal 315 kgDots 385.50
USSR Powerlifting Championships
FPR · 1991-02-28 · 52 kg classSingle-ply2nd place
USSR
Squat 117.5 kgBench 57.5 kgDead 120 kgTotal 295 kgDots 364.49
Russian Powerlifting Championships
FPR · 1991-02-07 · 52 kg classSingle-ply1st place
USSR
Squat 117.5 kgBench 60 kgDead 130 kgTotal 307.5 kgDots 376.33
USSR Women's Powerlifting Tournament
FPR · 1990-10-05 · 52 kg classSingle-ply2nd place
USSR
Squat —Bench —Dead —Total —Dots 350.69
Russian Powerlifting Cup
FPR · 1990-09-13 · 52 kg classSingle-ply1st place
USSR
Squat 100 kgBench 57.5 kgDead 105 kgTotal 262.5 kgDots 322.12
Charity-90 International Festival
FPR · 1990-07-20 · 52 kg classSingle-ply1st place
USSR
Squat —Bench —Dead —Total —Dots 338.38

Valentina Nelyubova

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Career highlights

Career summary

Progression

Competition history · 110 meets

Where this lifter ranks

Where this lifter ranks