Yonika Mantel

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UnclaimedPA

Female · Born 1972 · Australia

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Career highlights

Best total

320 kg

Raw · 72 kg · 45-49 · drug-tested · 2018

Best squat

110 kg

Raw · 72 kg · 45-49 · drug-tested · 2018

Best bench

60 kg

Raw · 72 kg · 45-49 · drug-tested · 2018

Best deadlift

150 kg

Raw · 72 kg · 45-49 · drug-tested · 2018

Best DOTS

320.18

Raw · 72 kg · 45-49 · drug-tested · 2018

Career summary

Yonika Mantel's career best to date is 320 kg, set in 2018 at age 46. Their total grew 40 kg over 2.1 years between their first meet and that mark (~19.0 kg/year). Career variance was 85% deadlift-driven.

Career-best meet: BNB Bash VI · PA

Where this lifter ranks

In Australia, all-time

vs Raw · 72 kg class · masters-1 · Australia · drug-tested

Current cohort

vs Raw · 72 kg class · masters-1 · drug-tested

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2016-11-12	SSG Open	Raw	100	55	125	280	283.26
2018-06-30	BNB Bash V	Raw	102.5	60	130	292.5	299.31
2018-12-22	BNB Bash VI	Raw	110	60	150	320	320.18

Competition history · 3 meets

BNB Bash VI
PA · 2018-12-22 · 72 kg classRaw1st place
QLD, Australia
Squat 110 kgBench 60 kgDead 150 kgTotal 320 kgDots 320.18
BNB Bash V
PA · 2018-06-30 · 72 kg classRaw1st place
QLD, Australia
Squat 102.5 kgBench 60 kgDead 130 kgTotal 292.5 kgDots 299.31
SSG Open
PA · 2016-11-12 · 72 kg classRaw2nd place
QLD, Australia
Squat 100 kgBench 55 kgDead 125 kgTotal 280 kgDots 283.26