Jean-François Vinot

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UnclaimedEPFFFForce IPF

Male · Born 1951 · France

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Career highlights

Best total

557.5 kg

Single-ply · 83 kg · 60-64 · drug-tested · 2013

Best squat

200 kg

Single-ply · 83 kg · 60-64 · drug-tested · 2013

Best bench

115 kg

Single-ply · 83 kg · 60-64 · drug-tested · 2013

Best deadlift

242.5 kg

Single-ply · 83 kg · 60-64 · drug-tested · 2013

Best DOTS

399.95

Single-ply · 67.5 kg · 45-49 · drug-tested · 2001

Career summary

Jean-François Vinot's career best to date is 557.5 kg, set in 2013 at age 62. Their total grew 30 kg over 2.2 years between their first meet and that mark (~13.5 kg/year). 9.7-year gap in their competition record between 2001 and 2011. Career variance was 67% deadlift-driven.

Career-best meet: World Masters Powerlifting Championships · IPF

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2011-07-05	European Masters Powerlifting Championships	Single-ply	190	100	237.5	527.5	383.18
2012-10-02	World Masters Powerlifting Championships	Single-ply	180	115	220	515	359.15
2013-07-09	European Masters Powerlifting Championships	Single-ply	185	112.5	230	527.5	367.05
2013-09-24	World Masters Powerlifting Championships	Single-ply	200	115	242.5	557.5	384.73
2014-06-01	World Classic Powerlifting Championships	Raw	160	95	225	480	332.34
2015-12-05	Régional FA PL LAURAF	Raw	150	85	200	435	316.89
2016-03-04	Championnats de France FA Masters	Raw	150	90	205	445	326.24
2017-01-14	Compétition Interrégionale FA PL LAURAF	Raw	150	80	200	430	312.69
2017-06-14	World Classic Powerlifting Championships	Raw	152.5	85	212.5	450	329.94
2017-11-04	Départemental FA PL LAURAF	Raw	150	80	190	420	294.5
2017-12-09	Régional FA PL LAURAF	Raw	160	90	210	460	320.3
2018-02-03	Eliminatoires Jean Villenave LAURAF	Raw	—	—	225	—	156.43
2018-03-23	Championnats de France Force Athlétique Masters	Raw	170	92.5	217.5	480	335.15
2018-11-10	Départemental FA PL LAURAF	Raw	160	85	200	445	308.92
2018-12-08	Régional FA PL LAURAF	Raw	167.5	87.5	210	465	320.4
2019-11-09	Départemental FA PL LAURAF	Raw	160	85	200	445	308.34
2021-01-23	Compétition Qualificative France FA PL DC BP LAURAF	Raw	160	85	200	445	302.69
2021-06-13	Compétition Qualificative France FA PL DC BP LAURAF	Single-ply	165	87.5	200	452.5	312.83
2021-07-07	European Masters Powerlifting Championships	Raw	170	80	212.5	462.5	319.43
2021-09-11	Championnats de France Masters de Force Athlétique	Raw	171	90	215	476	327.91
2021-11-20	Championnats de France Powerlifting / Bench Press	Single-ply	160	87.5	130	377.5	260.94
2022-01-29	Challenge d'Hiver FA/PL	Single-ply	170	80	210	460	316.22
2022-03-07	European Classic Masters Powerlifting Championships	Raw	160	85	215	460	318.73
2022-06-17	Championnats de France Masters de Force Athlétique	Raw	165	80	205	450	308.98
2023-04-29	Grand Prix de La Ricamarie	Raw	140	65	150	355	244.43
2023-06-23	Championnats de France Masters de Force Athlétique	Raw	165	77.5	190	432.5	298.76
2023-11-25	Challenge Jean-Claude Roux	Raw	140	75	200	415	284.91
2024-02-12	European Masters Classic Powerlifting Championships	Raw	165	82.5	202.5	450	309.43
2024-06-07	Championnats de France Masters de Force Athlétique	Raw	165	80	205	450	309.34
2025-02-09	European Masters Classic Powerlifting Championships	Raw	170	60	215	445	304.19
2025-10-04	Grand Prix de La Ricamarie	Raw	150	60	200	410	278.02
2025-11-22	Championnat Régional FA/PL LAURAF	Raw	160	60	210	430	288.55

Competition history · 33 meets

Championnat Régional FA/PL LAURAF
FFForce · 2025-11-22 · 93 kg classRaw1st place
France
Squat 160 kgBench 60 kgDead 210 kgTotal 430 kgDots 288.55
Grand Prix de La Ricamarie
FFForce · 2025-10-04 · 83 kg classRaw1st place
France
Squat 150 kgBench 60 kgDead 200 kgTotal 410 kgDots 278.02
European Masters Classic Powerlifting Championships
EPF · 2025-02-09 · 83 kg classRaw2nd place
France
Squat 170 kgBench 60 kgDead 215 kgTotal 445 kgDots 304.19
Championnats de France Masters de Force Athlétique
FFForce · 2024-06-07 · 83 kg classRaw1st place
France
Squat 165 kgBench 80 kgDead 205 kgTotal 450 kgDots 309.34
European Masters Classic Powerlifting Championships
EPF · 2024-02-12 · 83 kg classRaw1st place
Spain
Squat 165 kgBench 82.5 kgDead 202.5 kgTotal 450 kgDots 309.43
Challenge Jean-Claude Roux
FFForce · 2023-11-25 · 83 kg classRaw1st place
France
Squat 140 kgBench 75 kgDead 200 kgTotal 415 kgDots 284.91
Championnats de France Masters de Force Athlétique
FFForce · 2023-06-23 · 83 kg classRaw1st place
France
Squat 165 kgBench 77.5 kgDead 190 kgTotal 432.5 kgDots 298.76
Grand Prix de La Ricamarie
FFForce · 2023-04-29 · 83 kg classRaw1st place
France
Squat 140 kgBench 65 kgDead 150 kgTotal 355 kgDots 244.43
Championnats de France Masters de Force Athlétique
FFForce · 2022-06-17 · 83 kg classRaw1st place
France
Squat 165 kgBench 80 kgDead 205 kgTotal 450 kgDots 308.98
European Classic Masters Powerlifting Championships
EPF · 2022-03-07 · 83 kg classRaw3rd place
Lithuania
Squat 160 kgBench 85 kgDead 215 kgTotal 460 kgDots 318.73
Challenge d'Hiver FA/PL
FFForce · 2022-01-29 · 83 kg classSingle-ply1st place
France
Squat 170 kgBench 80 kgDead 210 kgTotal 460 kgDots 316.22
Championnats de France Powerlifting / Bench Press
FFForce · 2021-11-20 · 83 kg classSingle-ply1st place
France
Squat 160 kgBench 87.5 kgDead 130 kgTotal 377.5 kgDots 260.94
Championnats de France Masters de Force Athlétique
FFForce · 2021-09-11 · 83 kg classRaw1st place
France
Squat 171 kgBench 90 kgDead 215 kgTotal 476 kgDots 327.91
European Masters Powerlifting Championships
EPF · 2021-07-07 · 83 kg classRaw1st place
Czech Republic
Squat 170 kgBench 80 kgDead 212.5 kgTotal 462.5 kgDots 319.43
Compétition Qualificative France FA PL DC BP LAURAF
FFForce · 2021-06-13 · 83 kg classSingle-ply1st place
France
Squat 165 kgBench 87.5 kgDead 200 kgTotal 452.5 kgDots 312.83
Compétition Qualificative France FA PL DC BP LAURAF
FFForce · 2021-01-23 · 83 kg classRaw1st place
France
Squat 160 kgBench 85 kgDead 200 kgTotal 445 kgDots 302.69
Départemental FA PL LAURAF
FFForce · 2019-11-09 · 83 kg classRaw1st place
France
Squat 160 kgBench 85 kgDead 200 kgTotal 445 kgDots 308.34
Régional FA PL LAURAF
FFForce · 2018-12-08 · 83 kg classRaw1st place
France
Squat 167.5 kgBench 87.5 kgDead 210 kgTotal 465 kgDots 320.40
Départemental FA PL LAURAF
FFForce · 2018-11-10 · 83 kg classRaw1st place
France
Squat 160 kgBench 85 kgDead 200 kgTotal 445 kgDots 308.92
Championnats de France Force Athlétique Masters
FFForce · 2018-03-23 · 83 kg classRaw1st place
France
Squat 170 kgBench 92.5 kgDead 217.5 kgTotal 480 kgDots 335.15
Eliminatoires Jean Villenave LAURAF
FFForce · 2018-02-03Raw6th place
France
Squat —Bench —Dead 225 kgTotal —Dots 156.43
Régional FA PL LAURAF
FFForce · 2017-12-09 · 83 kg classRaw1st place
France
Squat 160 kgBench 90 kgDead 210 kgTotal 460 kgDots 320.30
Départemental FA PL LAURAF
FFForce · 2017-11-04 · 83 kg classRaw1st place
France
Squat 150 kgBench 80 kgDead 190 kgTotal 420 kgDots 294.50
World Classic Powerlifting Championships
IPF · 2017-06-14 · 74 kg classRaw4th place
Belarus
Squat 152.5 kgBench 85 kgDead 212.5 kgTotal 450 kgDots 329.94
Compétition Interrégionale FA PL LAURAF
FFForce · 2017-01-14 · 74 kg classRaw1st place
France
Squat 150 kgBench 80 kgDead 200 kgTotal 430 kgDots 312.69
Championnats de France FA Masters
FFForce · 2016-03-04 · 74 kg classRaw2nd place
France
Squat 150 kgBench 90 kgDead 205 kgTotal 445 kgDots 326.24
Régional FA PL LAURAF
FFForce · 2015-12-05 · 74 kg classRaw1st place
France
Squat 150 kgBench 85 kgDead 200 kgTotal 435 kgDots 316.89
World Classic Powerlifting Championships
IPF · 2014-06-01 · 83 kg classRaw3rd place
South Africa
Squat 160 kgBench 95 kgDead 225 kgTotal 480 kgDots 332.34
World Masters Powerlifting Championships
IPF · 2013-09-24 · 83 kg classSingle-ply3rd place
FL, United States of America
Squat 200 kgBench 115 kgDead 242.5 kgTotal 557.5 kgDots 384.73
European Masters Powerlifting Championships
EPF · 2013-07-09 · 83 kg classSingle-ply3rd place
Luxembourg
Squat 185 kgBench 112.5 kgDead 230 kgTotal 527.5 kgDots 367.05
World Masters Powerlifting Championships
IPF · 2012-10-02 · 83 kg classSingle-ply6th place
TX, United States of America
Squat 180 kgBench 115 kgDead 220 kgTotal 515 kgDots 359.15
European Masters Powerlifting Championships
EPF · 2011-07-05 · 74 kg classSingle-ply1st place
Czech Republic
Squat 190 kgBench 100 kgDead 237.5 kgTotal 527.5 kgDots 383.18
World Masters Powerlifting Championships
IPF · 2001-10-17 · 67.5 kg classSingle-ply3rd place
SK, Canada
Squat —Bench —Dead —Total —Dots 399.95

Jean-François Vinot

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Career highlights

Career summary

Progression

Competition history · 33 meets

Where this lifter ranks

Where this lifter ranks