Denis Poleshko

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Male · Born 1987 · Ukraine

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Career highlights

Best total

842.5 kg

Single-ply · 105 kg · 24-34 · drug-tested · 2012

Best squat

342.5 kg

Single-ply · 105 kg · 24-34 · drug-tested · 2012

Best bench

237.5 kg

Single-ply · 105 kg · 24-34 · drug-tested · 2012

Best deadlift

320 kg

Wraps · 24-34 · 2021

Best DOTS

515.34

Single-ply · 90 kg · 20-23 · drug-tested · 2008

Career summary

Denis Poleshko's career best to date is 842.5 kg, set in 2012 at age 25. Their total grew 260 kg over 6.9 years between their first meet and that mark (~37.9 kg/year). 4.0-year gap in their competition record between 2012 and 2016. Career variance was 51% squat-driven.

Career-best meet: Ukrainian Powerlifting Championship · UkrainePF

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2005-04-14	Ukrainian Sub-Junior Powerlifting Championships	Single-ply	222.5	145	215	582.5	399.9
2007-04-17	Ukrainian Junior Powerlifting Championships	Single-ply	272.5	195	265	732.5	481.4
2007-05-15	All Ukrainian Sport Games	Single-ply	260	192.5	245	697.5	456.22
2007-11-06	Ukrainian Powerlifting Cup	Single-ply	280	205	280	765	497.75
2008-04-11	Ukrainian Junior Powerlifting Championships	Single-ply	280	205	275	760	500.08
2008-12-04	Ukrainian Powerlifting Cup	Single-ply	295	215	282.5	792.5	515.34
2010-04-18	Ukrainian Juniors Powerlifting Championships	Single-ply	320	215	295	830	511.32
2011-09-16	VOSPORO Cup	Raw	260	192.5	285	737.5	445.64
2012-02-23	Ukrainian Powerlifting Championship	Single-ply	342.5	220	280	842.5	510.69
2012-03-13	Ukrainian Bench Press Championships	Single-ply	—	237.5	—	—	143.29
2012-09-20	VOSPORO Open Cup	Raw	285	205	295	785	464.61
2016-09-18	World Championships	Wraps	285	200	285	770	489.91
2016-10-08	Ukrainian Cup	Wraps	280	202.5	277.5	760	487.08
2016-12-16	Israel Championships	Wraps	302.5	190	270	762.5	480.99
2019-06-21	Ukrainian Championships	Wraps	305	192.5	270	767.5	477.93
2020-08-15	Khortitsa Cup	Wraps	300	200	300	800	492.41
2020-12-05	World Championships	Wraps	305	190	312.5	807.5	506.41
2021-12-12	Road to 1000	Wraps	310	195	320	825	508.46

Competition history · 21 meets

Road to 1000
URPF · 2021-12-12Wraps9th place
Ukraine
Squat 310 kgBench 195 kgDead 320 kgTotal 825 kgDots 508.46
World Championships
GPC-GUPU · 2020-12-05 · 100 kg classWraps1st place
Ukraine
Squat 305 kgBench 190 kgDead 312.5 kgTotal 807.5 kgDots 506.41
Khortitsa Cup
UPC · 2020-08-15 · 100 kg classWraps1st place
Ukraine
Squat 300 kgBench 200 kgDead 300 kgTotal 800 kgDots 492.41
Ukrainian Championships
GPC-UKR · 2019-06-21 · 100 kg classWraps1st place
Ukraine
Squat 305 kgBench 192.5 kgDead 270 kgTotal 767.5 kgDots 477.93
Israel Championships
GPC-ISR · 2016-12-16 · 100 kg classWraps1st place
Israel
Squat 302.5 kgBench 190 kgDead 270 kgTotal 762.5 kgDots 480.99
Ukrainian Cup
UkrainePA · 2016-10-08 · 100 kg classWraps1st place
Ukraine
Squat 280 kgBench 202.5 kgDead 277.5 kgTotal 760 kgDots 487.08
World Championships
GPC · 2016-09-18 · 100 kg classWraps2nd place
Serbia
Squat 285 kgBench 200 kgDead 285 kgTotal 770 kgDots 489.91
VOSPORO Open Cup
UkrainePF · 2012-09-20 · 120 kg classRaw2nd place
Ukraine
Squat 285 kgBench 205 kgDead 295 kgTotal 785 kgDots 464.61
Ukrainian Classic Powerlifting Cup
UkrainePF · 2012-05-15 · 105 kg classRaw2nd place
Ukraine
Squat —Bench —Dead —Total —Dots 434.82
Ukrainian Bench Press Championships
UkrainePF · 2012-03-13 · 105 kg classSingle-ply5th place
Ukraine
Squat —Bench 237.5 kgDead —Total —Dots 143.29
Ukrainian Powerlifting Championship
UkrainePF · 2012-02-23 · 105 kg classSingle-ply7th place
Ukraine
Squat 342.5 kgBench 220 kgDead 280 kgTotal 842.5 kgDots 510.69
VOSPORO Cup
UkrainePF · 2011-09-16 · 105 kg classRaw1st place
Ukraine
Squat 260 kgBench 192.5 kgDead 285 kgTotal 737.5 kgDots 445.64
Crimean Powerlifting Championships
UkrainePF · 2011-05-27 · 105 kg classSingle-ply1st place
Ukraine
Squat —Bench —Dead —Total —Dots 475.09
Ukrainian Juniors Powerlifting Championships
UkrainePF · 2010-04-18 · 100 kg classSingle-ply2nd place
Ukraine
Squat 320 kgBench 215 kgDead 295 kgTotal 830 kgDots 511.32
Ukrainian Junior Powerlifting Championships
UkrainePF · 2009-04-07 · 100 kg classSingle-ply2nd place
Ukraine
Squat —Bench —Dead —Total —Dots 504.52
Ukrainian Powerlifting Cup
UkrainePF · 2008-12-04 · 90 kg classSingle-ply3rd place
Ukraine
Squat 295 kgBench 215 kgDead 282.5 kgTotal 792.5 kgDots 515.34
Ukrainian Junior Powerlifting Championships
UkrainePF · 2008-04-11 · 90 kg classSingle-ply2nd place
Ukraine
Squat 280 kgBench 205 kgDead 275 kgTotal 760 kgDots 500.08
Ukrainian Powerlifting Cup
UkrainePF · 2007-11-06 · 90 kg classSingle-ply2nd place
Ukraine
Squat 280 kgBench 205 kgDead 280 kgTotal 765 kgDots 497.75
All Ukrainian Sport Games
UkrainePF · 2007-05-15 · 90 kg classSingle-ply7th place
Ukraine
Squat 260 kgBench 192.5 kgDead 245 kgTotal 697.5 kgDots 456.22
Ukrainian Junior Powerlifting Championships
UkrainePF · 2007-04-17 · 90 kg classSingle-ply3rd place
Ukraine
Squat 272.5 kgBench 195 kgDead 265 kgTotal 732.5 kgDots 481.40
Ukrainian Sub-Junior Powerlifting Championships
UkrainePF · 2005-04-14 · 82.5 kg classSingle-ply4th place
Ukraine
Squat 222.5 kgBench 145 kgDead 215 kgTotal 582.5 kgDots 399.90

Denis Poleshko

Is this you?

Career highlights

Career summary

Progression

Competition history · 21 meets

Where this lifter ranks

Where this lifter ranks