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Cynthia Lieu's career best to date is 380 kg, set in 2026 at age 19. Their total grew 21.7 kg over 2.1 years between their first meet and that mark (~10.5 kg/year). Career variance was 82% squat-driven.
Career-best meet: Collegiate Nationals · AMP
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2024-03-13 | Warrior Regional | Raw | 133.81 | 86.18 | 138.35 | 358.34000000000003 | 400.46 |
| 2024-05-18 | State Championship - 1A Division | Raw | 140.61 | 83.91 | 138.35 | 362.87 | 405.91 |
| 2024-12-07 | Tested A Liftmas Story | Raw | 142.5 | 87.5 | 142.5 | 372.5 | 417.82 |
| 2025-05-24 | State - 1A Division | Raw | 149.69 | 86.18 | 142.88 | 378.75 | 425.33 |
| 2026-04-09 | Collegiate Nationals | Raw | 142.5 | 92.5 | 145 | 380 | 421.03 |
vs Raw · 63 kg class · junior · USA · drug-tested
vs Raw · 63 kg class · junior · drug-tested