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Paul Brown-Hampson's career best to date is 807.5 kg, set in 2024 at age 26. Their total grew 22.5 kg over 1.7 years between their first meet and that mark (~12.9 kg/year). Career variance was 89% squat-driven.
Career-best meet: British Full Power Championships · BPU
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2022-10-16 | Manchester Qualifier | Raw | 305 | 180 | 300 | 785 | 435.05 |
| 2023-04-15 | North Wales Qualifier | Raw | 310 | 180 | 305 | 795 | 438.4 |
| 2023-05-13 | British Single Lift Championships | Raw | — | 180 | — | — | 100.03 |
| 2023-07-15 | British Full Power Championships | Raw | 295 | 180 | 307.5 | 782.5 | 433.9 |
| 2024-07-14 | British Full Power Championships | Raw | 310 | 187.5 | 310 | 807.5 | 445.11 |
vs Raw · 140 kg class · open · UK · drug-tested
vs Raw · 140 kg class · open · drug-tested