Christine Kaka

UnclaimedAfricanPFSAPF

Female · Born 1969 · South Africa

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Best total

242.5 kg

Raw · 57 kg · 50-54 · drug-tested · 2021

Best squat

92.5 kg

Raw · 57 kg · 50-54 · drug-tested · 2021

Best bench

47.5 kg

Raw · 57 kg · 50-54 · drug-tested · 2021

Best deadlift

105 kg

Raw · 57 kg · 55-59 · drug-tested · 2025

Best DOTS

284.31

Raw · 57 kg · 50-54 · drug-tested · 2021

Christine Kaka's career best to date is 242.5 kg, set in 2021 at age 52. 3.3-year gap in their competition record between 2021 and 2025.

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2021-02-25	Gauteng Powerlifting Championships	Raw	80	40	90	210	246.05
2021-04-22	SA Classic Powerlifting Championships	Raw	92.5	47.5	102.5	242.5	284.31
2021-11-29	African Powerlifting & Bench Press Championships	Raw	80	37.5	95	212.5	250.36
2025-03-27	Classic Powerlifting Championships	Raw	82.5	42.5	105	230	265.97

Classic Powerlifting Championships
SAPF · 2025-03-27 · 57 kg classRaw2nd place
South Africa
Squat 82.5 kgBench 42.5 kgDead 105 kgTotal 230 kgDots 265.97
African Powerlifting & Bench Press Championships
AfricanPF · 2021-11-29 · 57 kg classRaw1st place
South Africa
Squat 80 kgBench 37.5 kgDead 95 kgTotal 212.5 kgDots 250.36
SA Classic Powerlifting Championships
SAPF · 2021-04-22 · 57 kg classRaw2nd place
South Africa
Squat 92.5 kgBench 47.5 kgDead 102.5 kgTotal 242.5 kgDots 284.31
Gauteng Powerlifting Championships
SAPF · 2021-02-25 · 57 kg classRaw1st place
GT, South Africa
Squat 80 kgBench 40 kgDead 90 kgTotal 210 kgDots 246.05