Aleksandr Marenok

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UnclaimedFPR

Male · Born 1977 · Russian Federation

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Career highlights

Best total

632.5 kg

Single-ply · 67.5 kg · 24-34 · drug-tested · 2000

Best squat

250 kg

Single-ply · 67.5 kg · 24-34 · drug-tested · 2000

Best bench

150 kg

Single-ply · 67.5 kg · 24-34 · drug-tested · 2000

Best deadlift

232.5 kg

Single-ply · 67.5 kg · 24-34 · drug-tested · 2000

Best DOTS

513.10

Single-ply · 67.5 kg · 24-34 · drug-tested · 2002

Career summary

Aleksandr Marenok's career best to date is 632.5 kg, set in 2000 at age 23. Their total grew 122.5 kg over 4.4 years between their first meet and that mark (~27.6 kg/year). Career variance was 56% squat-driven.

Career-best meet: Russian Powerlifting Cup · FPR

Where this lifter ranks

Career peak cohort

vs Single-ply · 67.5 kg class · junior · drug-tested

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
1996-04-18	Russian Juniors Powerlifting Championships	Single-ply	195	125	190	510	439.62
1997-02-27	Russian Powerlifting Championships	Single-ply	210	132.5	202.5	545	463.19
1997-03-20	Russian Juniors Powerlifting Championships	Single-ply	205	125	210	540	465.48
1998-02-26	Russian Powerlifting Championships	Single-ply	210	132.5	210	552.5	466.33
1998-04-09	Russian Juniors Powerlifting Championships	Single-ply	230	135	227.5	592.5	500.1
1998-09-17	Russian Powerlifting Cup	Single-ply	230	135	227.5	592.5	500.78
1999-09-16	Russian Powerlifting Cup	Single-ply	225	127.5	215	567.5	481.31
2000-09-27	Russian Powerlifting Cup	Single-ply	250	150	232.5	632.5	494.47

Competition history · 11 meets

Russian Powerlifting Championships
FPR · 2002-02-27 · 67.5 kg classSingle-ply5th place
KO, Russian Federation
Squat —Bench —Dead —Total —Dots 513.10
St. Petersburg Powerlifting Championships
FPR · 2002-01-19 · 67.5 kg classSingle-ply1st place
LEN, Russian Federation
Squat —Bench —Dead —Total —Dots 509.24
Russian Powerlifting Championships
FPR · 2001-03-01 · 67.5 kg classSingle-plyDQ
LEN, Russian Federation
Squat —Bench —Dead —Total —
Russian Powerlifting Cup
FPR · 2000-09-27 · 67.5 kg classSingle-ply8th place
KDA, Russian Federation
Squat 250 kgBench 150 kgDead 232.5 kgTotal 632.5 kgDots 494.47
Russian Powerlifting Cup
FPR · 1999-09-16 · 60 kg classSingle-ply3rd place
YAR, Russian Federation
Squat 225 kgBench 127.5 kgDead 215 kgTotal 567.5 kgDots 481.31
Russian Powerlifting Cup
FPR · 1998-09-17 · 60 kg classSingle-ply2nd place
KLU, Russian Federation
Squat 230 kgBench 135 kgDead 227.5 kgTotal 592.5 kgDots 500.78
Russian Juniors Powerlifting Championships
FPR · 1998-04-09 · 60 kg classSingle-ply2nd place
MOW, Russian Federation
Squat 230 kgBench 135 kgDead 227.5 kgTotal 592.5 kgDots 500.10
Russian Powerlifting Championships
FPR · 1998-02-26 · 60 kg classSingle-ply4th place
BA, Russian Federation
Squat 210 kgBench 132.5 kgDead 210 kgTotal 552.5 kgDots 466.33
Russian Juniors Powerlifting Championships
FPR · 1997-03-20 · 60 kg classSingle-ply2nd place
MO, Russian Federation
Squat 205 kgBench 125 kgDead 210 kgTotal 540 kgDots 465.48
Russian Powerlifting Championships
FPR · 1997-02-27 · 60 kg classSingle-ply4th place
KO, Russian Federation
Squat 210 kgBench 132.5 kgDead 202.5 kgTotal 545 kgDots 463.19
Russian Juniors Powerlifting Championships
FPR · 1996-04-18 · 60 kg classSingle-ply5th place
ORL, Russian Federation
Squat 195 kgBench 125 kgDead 190 kgTotal 510 kgDots 439.62