John Hare

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Male · Born 1961 · United States of America · TX

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Career highlights

Best total

907.2 kg

Multi-ply · 100 kg · 2010

Best squat

376.5 kg

Multi-ply · 100 kg · 2010

Best bench

249.5 kg

Multi-ply · 100 kg · 2010

Best deadlift

282.5 kg

Single-ply · 100 kg · drug-tested · 2010

Best DOTS

558.38

Multi-ply · 100 kg · 2010

Career summary

John Hare's career best to date is 907.2 kg, set in 2010 at age 49. Their total grew 267.2 kg over 27.4 years between their first meet and that mark (~9.7 kg/year). 21.9-year gap in their competition record between 1983 and 2005. Career variance was 65% squat-driven.

Career-best meet: Powerstation Pro/Am · SPF

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
1983-03-25	Collegiate Nationals	Single-ply	222.5	155	262.5	640	461.93
1983-12-17	YMCA Nationals	Single-ply	245	165	250	660	473.5
2007-05-04	Masters Nationals	Single-ply	250	182.5	255	687.5	449.6
2007-08-18	State PL & BP	Single-ply	249.48	183.7	258.55	691.73	449.48
2008-05-02	Masters Nationals	Single-ply	275	205	275	755	469.72
2008-06-18	North American Powerlifting Championships	Single-ply	262.5	210	277.5	750	465.12
2008-07-25	Raw Nationals	Raw	227.5	182.5	250	660	409.12
2008-08-09	Southern Ohio Powerlifting and Bench Championships	Single-ply	281.23	213.19	265.35	759.77	468.55
2009-03-06	CON-CRET Raw Challenge	Raw	230	185	250	665	414.1
2009-05-04	Masters Nationals	Single-ply	282.5	217.5	262.5	762.5	474.16
2009-09-28	World Masters Powerlifting Championships	Single-ply	277.5	215	255	747.5	465.26
2010-04-30	Masters Nationals	Single-ply	285	230	282.5	797.5	494.8
2010-08-20	Powerstation Pro/Am	Multi-ply	376.48	249.48	281.23	907.19	558.38
2011-04-29	Masters Nationals	Single-ply	285	227.5	260	772.5	479.29
2012-11-06	World Championships	Multi-ply	340	240	265	845	526.19
2013-04-26	Amateur National Powerlifting Championships	Multi-ply	300	215	257.5	772.5	502.92
2015-08-22	Summers End	Raw	192.5	170	250	612.5	396.71
2015-09-13	World Championships	Multi-ply	305	237.5	275	817.5	531.3
2015-10-15	Raw Nationals	Raw	185	170	237.5	592.5	383.76
2016-05-27	Equipped Nationals	Multi-ply	307.5	210	260	777.5	510.98
2016-11-07	World Championships	Multi-ply	310	212.5	272.5	795	518.77
2017-04-01	Oregon State Championships	Raw	205	160	250	615	397.66
2019-10-24	Drug Tested World Championships	Wraps	232.5	165	257.5	655	426.42
2020-09-04	Drug Tested National Championships	Wraps	235	167.5	245	647.5	421.78
2020-12-12	Drug Tested Indiana State Championships	Wraps	230	167.5	255	652.5	418
2021-07-12	Drug Tested National Championships	Wraps	230	170	237.5	637.5	415.75
2021-10-14	Drug Tested North American Championships	Wraps	230.5	165	245	640.5	413.23
2021-11-04	Drug Tested World Championship	Wraps	220	165	250	635	414.36
2023-01-14	Drug Tested Primal Winter Classic	Raw	192.5	141	230	563.5	364.56
2023-07-10	Drug Tested National Championships	Raw	193.5	142.5	233	569	370.86
2023-10-26	Drug Tested North Americans	Raw	194	150	240	584	381.31
2024-04-06	Tested Master's Cup	Raw	202.5	145	235	582.5	379.22
2024-06-24	Tested National Championships	Raw	205.5	151	240	596.5	389.47
2024-11-14	Tested World Championship	Raw	210	147.5	241	598.5	391.7
2025-03-22	Tested Master's Cup	Raw	210	151.5	242.5	604	394.6
2025-07-07	Tested National Powerlifting Championship	Wraps	220	150	237.5	607.5	398.53
2026-03-07	Tested Masters Cup	Raw	205.5	148	230	583.5	382.56
2026-03-28	Tested National Bench Press Championships	Raw	—	148.5	—	—	97.59

Competition history · 61 meets

Tested National Bench Press Championships
USPA · 2026-03-28 · 90 kg classRaw1st place
AZ, United States of America
Squat —Bench 148.5 kgDead —Total —Dots 97.59
Tested Masters Cup
USPA · 2026-03-07 · 90 kg classRaw1st place
LA, United States of America
Squat 205.5 kgBench 148 kgDead 230 kgTotal 583.5 kgDots 382.56
Tested National Powerlifting Championship
USPA · 2025-07-07 · 90 kg classWraps1st place
NV, United States of America
Squat 220 kgBench 150 kgDead 237.5 kgTotal 607.5 kgDots 398.53
Tested Master's Cup
IPL · 2025-03-22 · 90 kg classRaw1st place
TX, United States of America
Squat 210 kgBench 151.5 kgDead 242.5 kgTotal 604 kgDots 394.60
Tested World Championship
IPL · 2024-11-14 · 90 kg classRaw2nd place
NV, United States of America
Squat 210 kgBench 147.5 kgDead 241 kgTotal 598.5 kgDots 391.70
Tested National Championships
USPA · 2024-06-24 · 90 kg classRaw1st place
NV, United States of America
Squat 205.5 kgBench 151 kgDead 240 kgTotal 596.5 kgDots 389.47
Tested Master's Cup
IPL · 2024-04-06 · 90 kg classRaw1st place
TX, United States of America
Squat 202.5 kgBench 145 kgDead 235 kgTotal 582.5 kgDots 379.22
Drug Tested North Americans
IPL · 2023-10-26 · 90 kg classRaw1st place
NY, United States of America
Squat 194 kgBench 150 kgDead 240 kgTotal 584 kgDots 381.31
Drug Tested National Championships
USPA · 2023-07-10 · 90 kg classRaw1st place
NV, United States of America
Squat 193.5 kgBench 142.5 kgDead 233 kgTotal 569 kgDots 370.86
Drug Tested Primal Winter Classic
USPA · 2023-01-14 · 90 kg classRaw1st place
TX, United States of America
Squat 192.5 kgBench 141 kgDead 230 kgTotal 563.5 kgDots 364.56
Drug Tested World Championship
IPL · 2021-11-04 · 90 kg classWraps1st place
CA, United States of America
Squat 220 kgBench 165 kgDead 250 kgTotal 635 kgDots 414.36
Drug Tested North American Championships
IPL · 2021-10-14 · 100 kg classWraps1st place
AL, United States of America
Squat 230.5 kgBench 165 kgDead 245 kgTotal 640.5 kgDots 413.23
Drug Tested National Championships
USPA · 2021-07-12 · 90 kg classWraps1st place
CA, United States of America
Squat 230 kgBench 170 kgDead 237.5 kgTotal 637.5 kgDots 415.75
Drug Tested Indiana State Championships
USPA · 2020-12-12 · 100 kg classWraps1st place
IN, United States of America
Squat 230 kgBench 167.5 kgDead 255 kgTotal 652.5 kgDots 418.00
Drug Tested National Championships
USPA · 2020-09-04 · 90 kg classWraps1st place
OH, United States of America
Squat 235 kgBench 167.5 kgDead 245 kgTotal 647.5 kgDots 421.78
Drug Tested World Championships
IPL · 2019-10-24 · 90 kg classWraps1st place
Ireland
Squat 232.5 kgBench 165 kgDead 257.5 kgTotal 655 kgDots 426.42
Masters Cup
USPA · 2019-05-11 · 90 kg classRaw1st place
TX, United States of America
Squat —Bench —Dead —Total —Dots 280.59
Drug Tested World Championships
IPL · 2018-11-08 · 90 kg classWraps1st place
NV, United States of America
Squat —Bench —Dead —Total —Dots 430.00
Master's Cup
IPL · 2018-05-12 · 90 kg classWraps1st place
TX, United States of America
Squat —Bench —Dead —Total —Dots 412.31
Worlds
IPL · 2017-11-02 · 90 kg classWraps1st place
NV, United States of America
Squat —Bench —Dead —Total —Dots 427.01
Masters Cup
IPL · 2017-05-13 · 90 kg classWraps1st place
TX, United States of America
Squat —Bench —Dead —Total —Dots 415.51
Oregon State Championships
USAPL · 2017-04-01 · 93 kg classRaw1st place
OR, United States of America
Squat 205 kgBench 160 kgDead 250 kgTotal 615 kgDots 397.66
World Championships
WPC · 2016-11-07 · 90 kg classMulti-ply1st place
LA, United States of America
Squat 310 kgBench 212.5 kgDead 272.5 kgTotal 795 kgDots 518.77
World Championships
WPA · 2016-10-06 · 90 kg classMulti-ply1st place
OR, United States of America
Squat —Bench —Dead —Total —Dots 516.74
Equipped Nationals
APF · 2016-05-27 · 90 kg classMulti-ply1st place
FL, United States of America
Squat 307.5 kgBench 210 kgDead 260 kgTotal 777.5 kgDots 510.98
Winter Classic
APA · 2016-01-30 · 90 kg classMulti-ply1st place
OR, United States of America
Squat —Bench —Dead —Total —Dots 517.27
World Powerlifting Championships
IPL · 2015-11-12 · 90 kg classWraps1st place
NV, United States of America
Squat —Bench —Dead —Total —Dots 414.61
Raw Nationals
USAPL · 2015-10-15 · 93 kg classRaw1st place
PA, United States of America
Squat 185 kgBench 170 kgDead 237.5 kgTotal 592.5 kgDots 383.76
World Championships
GPC · 2015-09-13 · 90 kg classMulti-ply1st place
NV, United States of America
Squat 305 kgBench 237.5 kgDead 275 kgTotal 817.5 kgDots 531.30
Summers End
USAPL · 2015-08-22 · 93 kg classRaw3rd place
WA, United States of America
Squat 192.5 kgBench 170 kgDead 250 kgTotal 612.5 kgDots 396.71
Myrtle Beach Classic
SPF · 2015-02-28 · 90 kg classMulti-ply1st place
SC, United States of America
Squat —Bench —Dead —Total —Dots 534.10
West Coast Regional Powerlifting Championships
USPA · 2014-12-13 · 90 kg classWraps1st place
OR, United States of America
Squat —Bench —Dead —Total —Dots 428.93
Elite Fall Classic
APA · 2014-10-04 · 90 kg classWraps1st place
OR, United States of America
Squat —Bench —Dead —Total —Dots 418.35
Elite Fall Classic
APA · 2013-09-28 · 90 kg classMulti-ply1st place
OR, United States of America
Squat —Bench —Dead —Total —Dots 513.51
Amateur National Powerlifting Championships
APF · 2013-04-26 · 90 kg classMulti-ply1st place
MI, United States of America
Squat 300 kgBench 215 kgDead 257.5 kgTotal 772.5 kgDots 502.92
West Coast Open Classic Raw Powerlifting
USPA · 2012-12-01 · 100 kg classRaw1st place
OR, United States of America
Squat —Bench —Dead —Total —Dots 113.54
World Championships
WPC · 2012-11-06 · 100 kg classMulti-ply2nd place
NV, United States of America
Squat 340 kgBench 240 kgDead 265 kgTotal 845 kgDots 526.19
Masters Teen & Junior Nationals
APF · 2012-05-26 · 100 kg classMulti-ply1st place
LA, United States of America
Squat —Bench —Dead —Total —Dots 524.04
Masters Nationals
USAPL · 2011-04-29 · 100 kg classSingle-ply1st place
GA, United States of America
Squat 285 kgBench 227.5 kgDead 260 kgTotal 772.5 kgDots 479.29
Powerstation Pro/Am
SPF · 2010-08-20 · 100 kg classMulti-ply4th place
United States of America
Squat 376.5 kgBench 249.5 kgDead 281.2 kgTotal 907.2 kgDots 558.38
Masters Nationals
USAPL · 2010-04-30 · 100 kg classSingle-ply2nd place
TX, United States of America
Squat 285 kgBench 230 kgDead 282.5 kgTotal 797.5 kgDots 494.80
World Masters Powerlifting Championships
IPF · 2009-09-28 · 100 kg classSingle-ply8th place
Czech Republic
Squat 277.5 kgBench 215 kgDead 255 kgTotal 747.5 kgDots 465.26
Masters Nationals
USAPL · 2009-05-04 · 100 kg classSingle-ply1st place
VA, United States of America
Squat 282.5 kgBench 217.5 kgDead 262.5 kgTotal 762.5 kgDots 474.16
CON-CRET Raw Challenge
USAPL · 2009-03-06 · 100 kg classRaw6th place
OH, United States of America
Squat 230 kgBench 185 kgDead 250 kgTotal 665 kgDots 414.10
Southern Ohio Powerlifting and Bench Championships
USAPL · 2008-08-09 · 100 kg classSingle-ply1st place
OH, United States of America
Squat 281.2 kgBench 213.2 kgDead 265.4 kgTotal 759.8 kgDots 468.55
Raw Nationals
USAPL · 2008-07-25 · 100 kg classRaw4th place
MO, United States of America
Squat 227.5 kgBench 182.5 kgDead 250 kgTotal 660 kgDots 409.12
North American Powerlifting Championships
NAPF · 2008-06-18 · 100 kg classSingle-ply1st place
Aruba
Squat 262.5 kgBench 210 kgDead 277.5 kgTotal 750 kgDots 465.12
Masters Nationals
USAPL · 2008-05-02 · 100 kg classSingle-ply3rd place
FL, United States of America
Squat 275 kgBench 205 kgDead 275 kgTotal 755 kgDots 469.72
State PL & BP
USAPL · 2007-08-18 · 90 kg classSingle-ply1st place
OH, United States of America
Squat 249.5 kgBench 183.7 kgDead 258.6 kgTotal 691.7 kgDots 449.48
Masters Nationals
USAPL · 2007-05-04 · 90 kg classSingle-ply2nd place
WI, United States of America
Squat 250 kgBench 182.5 kgDead 255 kgTotal 687.5 kgDots 449.60
State Championships
USAPL · 2006-08-19 · 90 kg classSingle-ply1st place
OH, United States of America
Squat —Bench —Dead —Total —Dots 420.88
State Championships
USAPL · 2005-11-12 · 82.5 kg classSingle-ply3rd place
OH, United States of America
Squat —Bench —Dead —Total —Dots 387.15
YMCA Nationals
USPF · 1983-12-17 · 75 kg classSingle-ply7th place
OH, United States of America
Squat 245 kgBench 165 kgDead 250 kgTotal 660 kgDots 473.50
Collegiate Nationals
USPF · 1983-03-25 · 75 kg classSingle-ply10th place
TX, United States of America
Squat 222.5 kgBench 155 kgDead 262.5 kgTotal 640 kgDots 461.93
Freedom Festival Open
USPF · 1982-07-03 · 75 kg classSingle-ply1st place
IN, United States of America
Squat —Bench —Dead —Total —Dots 417.90
Indiana Natural Championships
NaturalPA · 1982-04-15 · 75 kg classSingle-ply1st place
IN, United States of America
Squat —Bench —Dead —Total —Dots 435.83
Central USA Championships
USPF · 1982-03-27 · 75 kg classSingle-ply3rd place
IN, United States of America
Squat —Bench —Dead —Total —Dots 410.72
Indiana State Championships
USPF · 1982-02-13 · 75 kg classSingle-ply1st place
IN, United States of America
Squat —Bench —Dead —Total —Dots 434.04
Annual Purdue Open
USPF · 1981-11-21 · 67.5 kg classSingle-ply3rd place
IN, United States of America
Squat —Bench —Dead —Total —Dots 393.08
Collegiate Nationals
USPF · 1981-03-19 · 67.5 kg classSingle-ply10th place
PA, United States of America
Squat —Bench —Dead —Total —Dots 402.72
Purdue Open & Collegiate Championships
USPF · 1980-12-06 · 67.5 kg classSingle-ply5th place
IN, United States of America
Squat —Bench —Dead —Total —Dots 377.67

John Hare

Is this you?

Career highlights

Career summary

Progression

Competition history · 61 meets

Where this lifter ranks

Where this lifter ranks