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Silvia Kapstad's career best to date is 583 kg, set in 2017 at age 20. Their total grew 248 kg over 3.1 years between their first meet and that mark (~79.7 kg/year). Career variance was 66% squat-driven.
Career-best meet: European Equipped Powerlifting Championships · EPF
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2014-03-28 | Nasjonalt utstyrsfritt styrkeløft | Raw | 112.5 | 72.5 | 150 | 335 | 339.04 |
| 2014-09-06 | Syd-Norsk Styrkeløft | Raw | 121 | 80 | 162.5 | 363.5 | 368.78 |
| 2014-11-21 | NM ungdom junior og veteran | Single-ply | — | 115 | 165 | — | — |
| 2015-02-14 | RM Vest | Single-ply | 170 | 120 | 170 | 460 | 458.32 |
| 2015-05-01 | Nasjonalt utstyrsfritt styrkeløft | Raw | 141 | 92.5 | 180 | 413.5 | 412.31 |
| 2015-05-29 | NM Styrkeløft | Single-ply | 190 | 130 | 175 | 495 | 493.57 |
| 2015-08-15 | Åpent stevne | Single-ply | 192.5 | 132.5 | 182.5 | 507.5 | 502.98 |
| 2015-08-31 | World Sub-Juniors & Juniors Powerlifting Championships | Single-ply | 202.5 | 132.5 | 192.5 | 527.5 | 525.94 |
| 2016-04-14 | European Sub-Juniors & Juniors Championships | Single-ply | 212.5 | 130 | 200 | 542.5 | 540.15 |
| 2016-09-03 | World Sub-Juniors & Juniors Powerlifting Championships | Single-ply | 222.5 | 125 | 202.5 | 550 | 548 |
| 2016-12-10 | Åpent stevne | Raw | 160 | 102.5 | 182.5 | 445 | 438.11 |
| 2017-05-08 | European Equipped Powerlifting Championships | Single-ply | 227.5 | 150.5 | 205 | 583 | 581.63 |
| 2017-08-28 | World Sub-Juniors & Juniors Powerlifting Championships | Single-ply | 222.5 | 150 | 190 | 562.5 | 561.14 |
| 2019-03-16 | Åpent stevne | Raw | 150 | 97.5 | 172.5 | 420 | 419.11 |
| 2019-04-25 | NM styrkeløft utstyrsfritt ungdom junior og veter | Raw | 162.5 | 110 | 192.5 | 465 | 465.55 |
vs Raw · 72 kg class · junior · Norway · drug-tested
vs Raw · 72 kg class · junior · drug-tested
vs Single-ply · 72 kg class · junior · drug-tested