Tiferet Milgram

UnclaimedUSAPL

Female · Born 2007 · United States of America · NJ

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Best total

402.5 kg

Raw · 75 kg · 18-19 · drug-tested · 2024

Best squat

150 kg

Raw · 75 kg · 18-19 · drug-tested · 2024

Best bench

80 kg

Raw · 75 kg · 18-19 · drug-tested · 2024

Best deadlift

172.5 kg

Raw · 75 kg · 18-19 · drug-tested · 2024

Best DOTS

414.48

Raw · 75 kg · 18-19 · drug-tested · 2024

Tiferet Milgram's career best to date is 402.5 kg, set in 2024 at age 17. Career variance was 97% deadlift-driven.

In USA, all-time

vs Raw · 75 kg class · sub-junior · USA · drug-tested

Current cohort

vs Raw · 75 kg class · sub-junior · drug-tested

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2024-01-14	NJ High School and Youth Championship	Raw	150	75	160	385	385.97
2024-04-04	High School Nationals	Raw	150	80	172.5	402.5	414.48
2024-07-12	Mid-Atlantic Regional Championship	Raw	137.5	77.5	100	315	324.65

Mid-Atlantic Regional Championship
USAPL · 2024-07-12 · 75 kg classRaw5th place
NJ, United States of America
Squat 137.5 kgBench 77.5 kgDead 100 kgTotal 315 kgDots 324.65
High School Nationals
USAPL · 2024-04-04 · 75 kg classRaw1st place
LA, United States of America
Squat 150 kgBench 80 kgDead 172.5 kgTotal 402.5 kgDots 414.48
NJ High School and Youth Championship
USAPL · 2024-01-14 · 75 kg classRaw1st place
NJ, United States of America
Squat 150 kgBench 75 kgDead 160 kgTotal 385 kgDots 385.97