Karl Hjelholt

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UnclaimedCPFCPL

Male · Born 1987

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Career highlights

Best total

917.5 kg

Wraps · 140+ kg · 24-34 · 2019

Best squat

365 kg

Wraps · 140+ kg · 24-34 · 2019

Best bench

187.5 kg

Wraps · 140+ kg · 24-34 · 2019

Best deadlift

365 kg

Wraps · 140+ kg · 24-34 · 2019

Best DOTS

502.20

Wraps · 140+ kg · 24-34 · 2019

Career summary

Karl Hjelholt's career best to date is 917.5 kg, set in 2019 at age 32. Their total grew 82.5 kg over 3.0 years between their first meet and that mark (~27.2 kg/year).

Career-best meet: Iron Annihilation 2.0 · CPF

Where this lifter ranks

In Canada, all-time

vs Wraps · 140+ kg class · open · Canada · drug-test status unknown

Current cohort

vs Wraps · 140+ kg class · open · drug-test status unknown

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2016-04-16	Worlds Pro Qualifier	Wraps	310	172.5	352.5	835	467.66
2019-04-27	Iron Annihilation 2.0	Wraps	365	187.5	365	917.5	502.2

Competition history · 3 meets

Iron Annihilation 2.0
CPF · 2019-04-27 · 140+ kg classWraps1st place
ON, Canada
Squat 365 kgBench 187.5 kgDead 365 kgTotal 917.5 kgDots 502.20
EPC Regionals
CPL · 2017-08-04 · 140 kg classWraps1st place
ON, Canada
Squat —Bench —Dead —Total —Dots 495.30
Worlds Pro Qualifier
CPF · 2016-04-16 · 140 kg classWraps1st place
ON, Canada
Squat 310 kgBench 172.5 kgDead 352.5 kgTotal 835 kgDots 467.66