Miroslaw Orłowski

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UnclaimedEPFGPAGPC IPFPZKFiTSWPAWPAUWPCWPFWUAP

Male · Born 1944 · Poland

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Career highlights

Best total

565 kg

Single-ply · 110 kg · 60-64 · drug-tested · 2008

Best squat

200 kg

Single-ply · 100 kg · 65-69 · drug-tested · 2009

Best bench

180 kg

Multi-ply · 100 kg · 70-74 · 2018

Best deadlift

210 kg

Single-ply · 90 kg · 65-69 · drug-tested · 2009

Best DOTS

363.74

Single-ply · 90 kg · 65-69 · drug-tested · 2009

Career summary

Miroslaw Orłowski's career best to date is 565 kg, set in 2008 at age 64. Their total grew 62.5 kg over 1.7 years between their first meet and that mark (~37.8 kg/year). 4.7-year gap in their competition record between 2009 and 2014. Career variance was 67% squat-driven.

Career-best meet: Polish Powerlifting Championships · PZKFiTS

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2006-07-05	European Masters Powerlifting Championships	Single-ply	160	155	187.5	502.5	315.43
2007-06-10	World Masters Powerlifting Championships	Single-ply	190	155	200	545	343.96
2007-07-03	European Masters Powerlifting Championships	Single-ply	—	155	185	—	—
2008-02-29	Polish Powerlifting Championships	Single-ply	200	160	205	565	347.62
2009-03-06	Polish Powerlifting Championships	Single-ply	200	170	190	560	348.08
2009-09-28	World Masters Powerlifting Championships	Single-ply	190	160	210	560	363.74
2014-06-21	Polish Weteranki Powerlifting Championships	Single-ply	150	165	165	480	297.54
2014-10-09	World Championships	Raw	—	130	—	—	80.92
2014-10-24	Carpathian Cup	Raw	—	132.5	—	—	82.17
2015-05-14	World Championships	Multi-ply	—	160	—	—	98.83
2015-06-11	European Powerlifting Championships	Raw	—	140	—	—	87.18
2015-06-16	European Championships	Raw	—	135	—	—	83.99
2015-10-23	Carpathian World Cup	Raw	—	137.5	—	—	86.78
2015-12-11	European Bench Press & Deadlift Championships	Raw	—	135	—	—	84.83
2016-05-27	European Championships	Raw	—	135	—	—	84.5
2016-06-10	World Cup	Raw	—	135	—	—	85.05
2016-06-15	European Championships	Raw	—	135	—	—	84.5
2016-06-24	European Championships	Raw	—	135	—	—	84.83
2016-10-05	World Championships	Raw	—	137.5	—	—	85.58
2016-10-21	Carpathian Cup	Raw	—	135	—	—	84.42
2016-10-28	European Championships	Raw	—	140	—	—	87.44
2017-05-18	European Championships	Raw	—	135	—	—	83.82
2017-06-25	European Championships	Raw	—	135	—	—	84.14
2017-09-14	World Championships	Raw	—	142.5	—	—	88.72
2017-10-17	World Championships	Raw	—	143	—	—	89.17
2017-11-30	World Championships	Raw	—	135	—	—	84.07
2018-05-17	World Championships	Multi-ply	—	180	—	—	108.58
2018-06-13	European Championships	Raw	—	140	—	—	87.18
2018-10-15	World Championships	Raw	—	143.5	—	—	89.78

Competition history · 29 meets

World Championships
WUAP · 2018-10-15 · 100 kg classRaw1st place
Slovakia
Squat —Bench 143.5 kgDead —Total —Dots 89.78
European Championships
WUAP · 2018-06-13 · 100 kg classRaw1st place
Poland
Squat —Bench 140 kgDead —Total —Dots 87.18
World Championships
WPA · 2018-05-17 · 100 kg classMulti-ply1st place
Ukraine
Squat —Bench 180 kgDead —Total —Dots 108.58
World Championships
WPA · 2017-11-30 · 100 kg classRaw1st place
Poland
Squat —Bench 135 kgDead —Total —Dots 84.07
World Championships
WUAP · 2017-10-17 · 100 kg classRaw1st place
Czech Republic
Squat —Bench 143 kgDead —Total —Dots 89.17
World Championships
GPC · 2017-09-14 · 100 kg classRaw1st place
Czech Republic
Squat —Bench 142.5 kgDead —Total —Dots 88.72
European Championships
GPC · 2017-06-25 · 100 kg classRaw1st place
Poland
Squat —Bench 135 kgDead —Total —Dots 84.14
European Championships
WPAU · 2017-05-18 · 100 kg classRaw1st place
Ukraine
Squat —Bench 135 kgDead —Total —Dots 83.82
European Championships
WPAU · 2016-10-28 · 100 kg classRaw1st place
Ukraine
Squat —Bench 140 kgDead —Total —Dots 87.44
Carpathian Cup
GPC · 2016-10-21 · 100 kg classRaw1st place
Slovakia
Squat —Bench 135 kgDead —Total —Dots 84.42
World Championships
WUAP · 2016-10-05 · 100 kg classRaw1st place
Germany
Squat —Bench 137.5 kgDead —Total —Dots 85.58
European Championships
WPF · 2016-06-24 · 100 kg classRaw1st place
Austria
Squat —Bench 135 kgDead —Total —Dots 84.83
European Championships
WUAP · 2016-06-15 · 100 kg classRaw1st place
Hungary
Squat —Bench 135 kgDead —Total —Dots 84.50
World Cup
WPA · 2016-06-10 · 100 kg classRaw1st place
Ukraine
Squat —Bench 135 kgDead —Total —Dots 85.05
European Championships
GPA · 2016-05-27 · 100 kg classRaw1st place
Croatia
Squat —Bench 135 kgDead —Total —Dots 84.50
European Bench Press & Deadlift Championships
WPAU · 2015-12-11 · 100 kg classRaw1st place
Poland
Squat —Bench 135 kgDead —Total —Dots 84.83
Carpathian World Cup
GPC · 2015-10-23 · 100 kg classRaw1st place
Czech Republic
Squat —Bench 137.5 kgDead —Total —Dots 86.78
European Championships
WUAP · 2015-06-16 · 100 kg classRaw1st place
Czech Republic
Squat —Bench 135 kgDead —Total —Dots 83.99
European Powerlifting Championships
WPC · 2015-06-11 · 100 kg classRaw1st place
Latvia
Squat —Bench 140 kgDead —Total —Dots 87.18
World Championships
WPA · 2015-05-14 · 100 kg classMulti-ply1st place
Ukraine
Squat —Bench 160 kgDead —Total —Dots 98.83
Carpathian Cup
GPC · 2014-10-24 · 100 kg classRaw1st place
Slovakia
Squat —Bench 132.5 kgDead —Total —Dots 82.17
World Championships
WUAP · 2014-10-09 · 100 kg classRaw2nd place
Austria
Squat —Bench 130 kgDead —Total —Dots 80.92
Polish Weteranki Powerlifting Championships
PZKFiTS · 2014-06-21 · 105 kg classSingle-ply1st place
Poland
Squat 150 kgBench 165 kgDead 165 kgTotal 480 kgDots 297.54
World Masters Powerlifting Championships
IPF · 2009-09-28 · 90 kg classSingle-ply6th place
Czech Republic
Squat 190 kgBench 160 kgDead 210 kgTotal 560 kgDots 363.74
Polish Powerlifting Championships
PZKFiTS · 2009-03-06 · 100 kg classSingle-plyG
Poland
Squat 200 kgBench 170 kgDead 190 kgTotal 560 kgDots 348.08
Polish Powerlifting Championships
PZKFiTS · 2008-02-29 · 110 kg classSingle-ply5th place
Poland
Squat 200 kgBench 160 kgDead 205 kgTotal 565 kgDots 347.62
European Masters Powerlifting Championships
EPF · 2007-07-03 · 100 kg classSingle-plyDQ
Czech Republic
Squat —Bench 155 kgDead 185 kgTotal —
World Masters Powerlifting Championships
IPF · 2007-06-10 · 100 kg classSingle-ply4th place
Czech Republic
Squat 190 kgBench 155 kgDead 200 kgTotal 545 kgDots 343.96
European Masters Powerlifting Championships
EPF · 2006-07-05 · 100 kg classSingle-ply3rd place
Czech Republic
Squat 160 kgBench 155 kgDead 187.5 kgTotal 502.5 kgDots 315.43