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Lily Smalley's career best to date is 390 kg, set in 2025 at age 21. Their total grew 57.5 kg over 1.7 years between their first meet and that mark (~34.1 kg/year).
Career-best meet: West Midlands Winter Cup · EPA
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2024-04-06 | West Midlands Spring Championships | Raw | 132.5 | 57.5 | 142.5 | 332.5 | 325.46 |
| 2024-06-22 | All England | Raw | 140 | 65 | 145 | 350 | 342.84 |
| 2024-12-14 | ST Christmas Classic | Raw | 152.5 | 72.5 | 152.5 | 377.5 | 368.07 |
| 2025-03-28 | British Junior Powerlifting Championships | Raw | 137.5 | 75 | 140 | 352.5 | 344.3 |
| 2025-12-13 | West Midlands Winter Cup | Raw | 152.5 | 77.5 | 160 | 390 | 381.47 |
vs Raw · 76 kg class · junior · UK · drug-tested
vs Raw · 76 kg class · junior · drug-tested