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Josh James's career best to date is 572.5 kg, set in 2017 at age 24. Their total grew 20 kg over 0.7 years between their first meet and that mark (~27.5 kg/year). Career variance was 75% squat-driven.
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2016-06-05 | Iron Fest IV | Raw | 185 | 132.5 | 235 | 552.5 | 357.25 |
| 2016-12-17 | Unchain the Iron | Raw | 202.5 | 137.5 | 220 | 560 | 360.2 |
| 2017-02-26 | UQ Open 1 | Single-ply | 210 | 137.5 | 225 | 572.5 | 367.15 |
vs Single-ply · 93 kg class · open · Australia · drug-tested
vs Single-ply · 93 kg class · open · drug-tested