Henry Yu

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UnclaimedUSAPL

Male · Born 2004 · United States of America · NY

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Career highlights

Best total

475 kg

Raw · 75 kg · 20-23 · drug-tested · 2024

Best squat

170 kg

Raw · 75 kg · 20-23 · drug-tested · 2024

Best bench

110 kg

Raw · 75 kg · 20-23 · drug-tested · 2024

Best deadlift

195 kg

Raw · 75 kg · 20-23 · drug-tested · 2024

Best DOTS

342.83

Raw · 75 kg · 20-23 · drug-tested · 2024

Career summary

Henry Yu's career best to date is 475 kg, set in 2024 at age 20. Their total grew 30 kg over 1.4 years between their first meet and that mark (~21.7 kg/year). Career variance was 66% squat-driven.

Career-best meet: Northeast Regional Championships · USAPL

Where this lifter ranks

In USA, all-time

vs Raw · 75 kg class · junior · USA · drug-tested

Current cohort

vs Raw · 75 kg class · junior · drug-tested

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2023-01-21	Michigan High School & Collegiate Open	Raw	155	105	185	445	316.06
2023-07-15	Northeast Regionals	Raw	155	102.5	187.5	445	320.9
2024-06-08	Northeast Regional Championships	Raw	170	110	195	475	342.83

Competition history · 3 meets

Northeast Regional Championships
USAPL · 2024-06-08 · 75 kg classRaw10th place
ME, United States of America
Squat 170 kgBench 110 kgDead 195 kgTotal 475 kgDots 342.83
Northeast Regionals
USAPL · 2023-07-15 · 75 kg classRaw12th place
NY, United States of America
Squat 155 kgBench 102.5 kgDead 187.5 kgTotal 445 kgDots 320.90
Michigan High School & Collegiate Open
USAPL · 2023-01-21 · 82.5 kg classRaw1st place
MI, United States of America
Squat 155 kgBench 105 kgDead 185 kgTotal 445 kgDots 316.06